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A look at the science on Berberine, heart disease and plaque. Subscribe for more free nutrition and health tips: https://bit.ly/2toMJ9u Connect with me: Facebook: https://www.facebook.com/DrGilCarvalho/ Twitter: https://twitter.com/NutritionMadeS3 Animations: Even Topland @toplandmedia References: 2022 study: https://www.nature.com/articles/s41392-022-01027-6#MOESM1 meta-analysis: https://www.sciencedirect.com/science/article/pii/S0944711323000740 Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!. #NutritionMadeSimple #GilCarvalho 0:00 What is berberine 0:41 Berberine and plaque 4:13 Berberine Side effects 5:05 Why Drs. don´t recommend berberine 7:46 The danger with dose

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Taking GLP-1 medications like Ozempic, Wegovy, or Mounjaro for weight loss? Managing your injections just got SO much easier! 👋 Meet Shotwise - your new go-to app to simplify your entire GLP-1 treatment journey. Seriously, this app is designed to be your best friend for tracking injections and seeing how far you've come. No more missed doses or guessing where you last injected! Shotwise is all about making it effortless to stay consistent and feel empowered on your weight management journey. Here's how it helps: * **💉 Injection Scheduler & Reminders:** Life gets busy, right? Never worry about forgetting your dose again. Set up custom reminders and Shotwise will nudge you exactly when it's time. Quickly log your GLP-1 injections, track those dose details, and even remember injection sites to avoid any overlap. Super user-friendly! * **📈 Weight Tracking with Charts:** Watch your progress come to life! Our intuitive weight tracker lets you log your weight and see it all visualized in easy-to-understand charts and trends. Seeing your injection history alongside your weight changes? It's so helpful to understand what's working and stay motivated. * **🔔 Customizable Notifications:** Make Shotwise work for *your* life. Tailor those reminders and notifications so they fit seamlessly into your day. If you're using GLP-1 receptor agonists for weight loss and want a hassle-free way to manage everything from injection tracking to progress monitoring, Shotwise is definitely worth checking out. Take control of your treatment and feel good about your journey! ✨ #GLP1 #GLP-1 #WeightLossJourney #Ozempic #Wegovy #Mounjaro #InjectionTracker #MedicationReminder #WeightManagement #HealthApp #Shotwise #Semaglutide #Tirzepatide #Liraglutide #Dulaglutide #GLP1RA #WeightLossMedication

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Infants born to women with pre-gestational type 2 diabetes who take second-line non-insulin antidiabetic medications (ADMs) during pregnancy are at no higher risk of major congenital malformations (MCMs) than infants born to those who take insulin, according to a new study led by Harvard T.H. Chan School of Public Health. #diabetesawareness #pregnancyhealth #medicationduringpregnancy #GLP1 #secondlineADMs #insulin #MCM #fetaldevelopment #publichealth #prenatalexposure #periconceptionalperiod #type2diabetes #cardiacmalformations #sulfonylureas #DPP4inhibitors #SGLT2inhibitors #InPreSS

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Do you want to get rid of stubborn lower belly fat? Do this 8 Min standing and super effective workout and say goodbye to belly fat and your overhang belly. This workout will train your deep core while burning lots of calories with cardio exercises to burn body fat. This workout is also great if you are pregnant, postpartum, or have a diastasis recti. ⭐️ My fitness program BUILD & BURN: https://train.fit-with-sally.com/products/build-burn-fitness-program 🗓 FREE 30 Day Workout Plan: https://bit.ly/fitwithsally-freeworkoutplan 🍎 Meal Plan and Recipe Guide: https://train.fit-with-sally.com/products/meal-plan-recipe-guide 🙋🏼 Follow me on Instagram: https://www.instagram.com/fit.with.sally 00:00 Intro 00:47 Double Standing Crunch 01:28 Hardcore Standing Crunch 02:08 Side Squat to Knee Lift (L) 02:47 Side Squat to Knee Lift (R) 03:27 Side Reach to Cross Crunch (L) 04:07 Side Reach to Cross Crunch (R) 04:47 Step Back Knee In (R) 05:27 Step Back Knee In (L) 06:07 Standing Situp 06:47 Curtsy to Front Kick (L) 07:27 Curtsy to Front Kick (R) 08:07 Front Reach 08:47 Punch Rotation 09:27 End _________________________ DISCLAIMER: The information in this video is not intended to take the place of medical advice from your healthcare provider. Viewers are strongly advised to consult with their doctor or other healthcare provider before undertaking any exercise or exercise program demonstrated in this video. Any application of the recommendations provided in this video is at the viewer's discretion and sole risk. #bellyfatworkout #lowerbellyworkout #lowerbellyfat

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If you’ve ever wondered whether weight loss drugs could actually work for you, this is the video you need to watch. I’m breaking down the hottest new options like Wegovy and Mounjaro, along with tried-and-tested medications you can get from your own doctor, online, or over the counter.  What are the pros? What are the cons? Which drugs have real results, and which come with side effects that might make you think twice? I’ll be giving you the honest truth about what’s worth trying – no sugarcoating here. Stick around to the end because I’ll cover every key detail you need to know before making any decisions. If you’ve got questions or you’ve already tried some of these options, let me know in the comments. I’d love to hear your experiences. And don’t forget to check out my weight loss series, where I cover everything you need to know about losing weight for life! #WeightLossDrugs #Wegovy #Mounjaro #WeightLossJourney #ObesityTreatment #HealthyWeightLoss #WeightLossMedication #GPAdvice #MedicalWeightLoss #LoseWeight #WeightLossTips Useful resources & references: https://www.nhs.uk/conditions/obesity/treatment/ https://www.gov.uk/government/news/new-drugs-pilot-to-tackle-obesity-and-cut-nhs-waiting-lists https://www.niddk.nih.gov/health-information/weight-management/prescription-medications-treat-overweight-obesity https://www.ncbi.nlm.nih.gov/books/NBK279038/