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This Is The Best Macro Friendly Burrito‼️ This burrito is easy, affordable, and delicious. Over 30g of protein each will help you smash that protein goal. 🔥Macros For Each Burrito: ~ 459 Calories ~ 16.5g Carbs ~ 29g Fat ~ 33g Protein Ingredients for One Burrito: ✅ - 1 Large Iceberg Lettuce Piece Steak: ✅ - 150g Lean Steak (I said 250 in the video, my mistake!) ✅ - Salt & Pepper ✅ - Paprika ✅ - Garlic Powder ✅ - Cumin ✅ - Chili Powder (if you want spice) Other Filling: ✅ - 14g Crispy Onions ✅ - 75g Diced Avocado Sauce: ✅ - 28g Light Mayo ✅ - 10g Sriracha or Hot Sauce #healthydiet #diettips #lowcaloriecinnamonrolls #macrofriendly #lowcaloriecheatmeal #lowcalorieoptions #healthyeating #healthyfood #caloriedeficit #caloriedeficittips #highprotein #healthyburrito #breakfastburrito #lowcalorieburrito #ranchburrito #mealprep #mealprepburritos #lettucewrap #healthyburritos

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Are your patients taking or asking you about the new GLP-1RA weight loss medications (Semaglutide, Ozempic, Wegovy, Tirzepatide, Mounjaro, Zepbound)? This webinar with obesity medicine physician Jonathan Bonnet, MD, MPH, will go through all the ins and outs of what these medications are, how they work, how to safely prescribe and deprescribe them, their risks and benefits, their common side effects, and how to determine if a patient is a good candidate for them or not. Dr. Bonnet is quadruple board certified in family, sports, obesity, and lifestyle medicine and is a clinical associate professor (affiliated) at Stanford University School of Medicine. He is the program director of medical weight loss at the Palo Alto VA's weight management center and was the top prescriber of Semaglutide the previous year at the Palo Alto VA (though receives no funding or support from Nova Nordisk or Eli Lilly). He completed his undergraduate and medical school degrees at Ohio State University, family medicine residency at Duke University, and sports medicine fellowship at the University of Florida. He also holds a master’s degree in public health from Harvard. Learn more about the free Full Plate Living resources at https://www.fullplateliving.org/share

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#mcdonalds #fatloss #mealprep In this video, we will look into how we can eat mindfully at McDonald's to maintain our fat loss journey. ►At TheSuppleStrength we aim to optimize human performance by working on mobility, flexibility and strength backed up by balanced nutrition using an evidence-based coaching system under the guidance of our professional coaches. . ►For TRAINING with us check out https://www.thesupplestrength.com/​ . . I hope you found it helpful. STAY SUPPLE STAY STRONG FOLLOW ME ON INSTAGRAM: https://www.instagram.com/keertan_fit​

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Con KETOS GUMMIES dimagrire non è mai stato così dolce! Hai mai pensato di poter dimagrire mangiando caramelle gommose? Con KETOS GUMMIES, l'integratore innovativo 100% Made in Italy, puoi! 🇮🇹 Questi deliziosi orsetti gommosi verdi sono la tua arma segreta contro la fame e i sensi di colpa. Grazie alla loro formula unica, senza zuccheri né aspartame, ti aiutano a: Ridurre la fame nervosa: di' addio agli attacchi di fame improvvisi! Aumentare la sazietà: ti sentirai più pieno e soddisfatto più a lungo. Mantenere l'equilibrio nella fase più difficile della dieta: un supporto gustoso e efficace per raggiungere i tuoi obiettivi. KETOS GUMMIES sono l'alleato perfetto per la tua dieta. Provale subito e scopri come dimagrire può essere un piacere! #KETOSGUMMIES #dieta #dimagrimento #integratori #madeinitaly #benessere #salute #caramellegommose #orsettigommosi #bluma #blumashopPodcast Elle Weightloss Fitness Fastfood Comedy Shortsfeed

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🟢ESSENTIAL KETO GUMMIES (⚠️DANGER⛔️)ESSENTIAL KETO AUSTRALIA WHERE I CAN BUY 🧬💊 https://cutt.ly/ESSENTIAL-KETO-GUMMIES ✅ OFFICIAL PAGE: COMENTS ✅ What is it? ✅ Does It Really Work? Is a revolution in the journey towards health and weight loss. With a powerful formula and impressive benefits, these gummies are essential for anyone looking to live a healthier life. Here are the main points that make these gummies so amazing: ✅ Benefits: 🟢Accelerated Fat Burning: With a formula specially designed to boost ketosis, these gummies help the body burn fat more efficiently, turning it into energy. 🟢Sustained Energy: By using fat as the main source of energy, these gummies keep your energy levels stable throughout the day without the highs and lows caused by carbohydrates. 🟢Appetite Control: They help reduce the feeling of hunger, making it easier to control portions and adhere to the ketogenic diet. 🟢Improved Mental Focus: In addition to the physical benefits, ketosis can improve mental clarity, and these gummies can be an ally in that regard. ✅Advanced Formula: High-quality ingredients, combined synergistically to effectively boost fat burning and support ketosis. Free from unwanted artificial ingredients, ensuring a healthy and reliable supplementation experience. ✅Importance: They facilitate the transition to ketosis, which is essential for those seeking the benefits of the ketogenic diet. They support a healthy lifestyle, promoting not only weight loss but also a more balanced approach to nutrition and well-being. They are a valuable tool for achieving health and fitness goals, allowing you to reach your goals more effectively and sustainably. Try today and discover how they can transform your journey to a healthier body and a more focused mind! 🚨🚨🚨🚨 Did you like the video? Did you have any questions? Leave your comment⬇️ Did you see the surprise I mentioned in the video? ask for the link in the comments. 🔴🔴OFFICIAL LINK⬇️⬇️⬇️ https://cutt.ly/ESSENTIAL-KETO-GUMMIES

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Transform Your Body 👇 Join Coaching - https://www.hypertroph.com/coaching ❤️ My Favourite Protein, Peanut Butter, Protein Bars - https://bit.ly/thewholetruthfoods 🏷️ Use Code HYPERBIG above INR 5000 (Get 20% OFF Upto INR 3000) 🏷️ Use Code HYPER above INR 1000 (Get 20% OFF Upto INR 500) ❤️ My Fitness Kit - https://bit.ly/hyper_kit 📩 My Newsletter - https://bit.ly/hypertroph_letter (Join 11,000 Readers. Get 2 FREE FITNESS GUIDES as gift!) 🤝 Join My Team - https://bit.ly/join-team-ht (I'm always looking for great writers, editors, content creators, sales executives) Weight Loss Plateau is something that everyone deals with at one point or the other, and thus it is important to understand how to properly analyse the situation and break your weight loss plateau. In this video, I have shared a step-by-step guide to break through your fat loss plateau and keep making progress in your fat loss journey. #fatloss #weightloss #plateau #bodybuilding Timestamps- 0:00- Intro 1:00 - What is a FAT LOSS Plateau and why it occurs. 3:38 - Step 1- ESTABLISH Plateau 11:32 - Step 2 - Diet Audit 13:02 - Step 3 - Diet Simplification 13:50 - Step 4 - Diet Break 15:00 - Step 5 - Increase Activity (Steps) 16:00 - Step 6 - Decrease Calorie Intake (REACTIVE APPROACH) 18:00 - Step 6 - Decrease Calorie Intake (PROACTIVE APPROACH) 19:00 - Why PROACTIVE Approach is not recommended for beginners. ------------------------------------- PROTEIN SERIES (All Episodes)- https://bit.ly/2YQqlcv FAT LOSS SERIES (All Episodes)- https://bit.ly/3eb2xVy ------------------------------------- Connect with me 👇 📌 Instagram - https://instagram.com/hypertroph 📌 X(twitter) - https://twitter.com/CoachHypertroph 📌 Telegram - https://t.me/hypertroph ------------------------------------- **I only recommend the products which I use myself and can vouch for. Some of the links here are affiliate links, which means I will be credited a small commission if you make purchase by clicking on these links without any additional cost to you. Thank You! **

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Mounjaro (tirzepatide) is gaining popularity as a powerful weight loss drug, but are the risks worth it? In this video, we dive deep into the potentially deadly side effects of Mounjaro, including rare but serious health concerns. Whether you're considering this medication or already using it, learn the truth about its long-term safety. 📌 Topics covered: How Mounjaro works for weight loss FDA warnings and known side effects Expert opinions on Mounjaro risks Safer alternatives and precautions ⚠️ Always consult your doctor before starting any weight loss medication. 🔔 Subscribe for more medical news, weight loss tips, and drug safety updates. #mounjaro #weightlossdrugs #MounjaroSideEffects #Tirzepatide #WeightLossRisks #drugsafety