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I'M 'OBESE' AND I 'NEED' TO LOSE WEIGHT – VIEWER REQUEST #bingeeating #vlog #weightloss Binge eating and compulsive eating affects people of all different body sizes. If you are in a larger body the desire to let go of weight may be about more than 'just' body image. In this video I answer the following viewer request (edited for ease of reading). Request: Could you please make a video about how to handle binge/overeating for those like me, who actually are obese and need to lose weight (doctors' recommendation)? As soon as I stop focusing on weight loss I start overeating and gain more weight until I've become actually obese (BMI 34). I know that for most of binge eaters cutting the weight loss focus is essential but I gained 20kg over 6 months when I didn't Pay attention to my weight. Connect and Recover groups: https://thebingeeatingtherapist.com/connect-recover-groups/ To sign up to my Friday Food For Thought emails please head here: https://thebingeeatingtherapist.com/newsletter/ Each week you’ll receive an email from me sharing what’s on my mind in the realm of binge eating recovery. If you found this video useful you may want to check out the podcast Life After Diets, which I co-host with Stefanie Michele. Available across most podcast platforms. Join our growing support community. This community is for you if you want to improve your relationship with food and become more comfortable in your own skin. Community membership includes invites to live episode recordings (online), support meetings, a private Facebook group and monthly Q&As. For more information go to: https://www.patreon.com/lifeafterdiets Life After Diets YouTube channel https://www.youtube.com/channel/UC7zeWi3gU__HiIqiJV_1wvQ Listen here https://www.lifeafterdietspodcast.com/podcast/ My book, I Can't Stop Eating, is available on Amazon https://amzn.to/3a6M6Hb (UK affiliate link, please search for title in Amazon if outside of UK) Website – https://thebingeeatingtherapist.com Instagram – https://www.instagram.com/the_binge_eating_therapist
As Seen on Shark Tank Keto: Real Results and Testimonials
Weight loss has always been a struggle for many individuals trying to achieve their desired body goals. With the rise of fad diets and miracle products flooding the market, it can be challenging to find a reliable and effective solution. However, Oprah Winfrey seems to have found a new method that has caught the attention of many – the “Oprah’s Gummies Keto Edition.” These gummies claim to be a game-changer in the weight loss industry, promising to help users unlock their weight loss potential. But do they really work, or is it just another gimmick? Let’s dive in and explore the truth behind Oprah’s Gummies Keto Edition.
The Science Behind Oprah’s Gummies Keto Edition
One of the key ingredients in Oprah’s Gummies Keto Edition is beta-hydroxybutyrate, also known as BHB. BHB is a ketone body that is produced by the liver from fatty acids when the body is in a state of ketosis. Ketosis is a metabolic state in which the body burns fat for fuel instead of carbohydrates, leading to weight loss. By consuming BHB in the form of gummies, users may be able to achieve ketosis more easily and effectively, thus promoting weight loss.
In addition to BHB, Oprah’s Gummies Keto Edition also contains other natural ingredients like green tea extract, caffeine, and Garcinia Cambogia. These ingredients are known for their metabolism-boosting and appetite-suppressing properties, which can further support weight loss efforts. Green tea extract, for example, is rich in antioxidants and has been shown to increase fat oxidation and boost metabolism. Caffeine can also help increase energy levels and reduce hunger, making it easier to stick to a calorie-controlled diet.
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Furthermore, Garcinia Cambogia is a fruit that contains hydroxycitric acid (HCA), which has been studied for its potential weight loss benefits. HCA is believed to inhibit an enzyme that helps the body store fat, as well as suppress appetite by increasing serotonin levels in the brain. By combining these natural ingredients with BHB, Oprah’s Gummies Keto Edition may offer a comprehensive approach to weight loss that targets both metabolism and appetite.
Benefits of Oprah’s Gummies Keto Edition
There are several potential benefits to using Oprah’s Gummies Keto Edition for weight loss. One of the main advantages is the convenience of consuming gummies instead of traditional pills or powders. Gummies are easy to take on the go and can be more enjoyable to consume, making it easier for users to stick to their weight loss regimen. Additionally, the natural ingredients in Oprah’s Gummies Keto Edition may provide added health benefits beyond weight loss, such as improved energy levels and enhanced metabolism.
Another benefit of Oprah’s Gummies Keto Edition is the potential for faster and more effective weight loss results. By promoting ketosis and providing metabolism-boosting ingredients, these gummies may help users burn fat more efficiently and reach their weight loss goals sooner. This can be especially beneficial for individuals who have struggled to lose weight in the past or who are looking for a solution to break through a weight loss plateau.
Furthermore, Oprah’s Gummies Keto Edition may offer a more sustainable approach to weight loss compared to crash diets or extreme exercise regimens. By providing a steady supply of nutrients and supporting metabolic processes, these gummies can help users maintain a healthy weight over the long term. This can lead to improved overall health and well-being, as well as a reduced risk of chronic diseases associated with obesity.
Are Oprah’s Gummies Keto Edition Worth It?
While Oprah’s Gummies Keto Edition may offer some promising benefits for weight loss, it’s essential to consider whether they are worth the investment. The effectiveness of any weight loss supplement can vary from person to person, depending on factors like diet, exercise, metabolism, and overall health. It’s also important to note that supplements are not a magic solution and should be used in conjunction with a balanced diet and regular physical activity for the best results.
Before trying Oprah’s Gummies Keto Edition or any other weight loss supplement, it’s recommended to consult with a healthcare provider or nutritionist to ensure that it is safe and suitable for your individual needs. They can help you determine the best approach to reaching your weight loss goals and provide guidance on how to incorporate supplements into your routine effectively. Additionally, doing thorough research and reading reviews from other users can help you make an informed decision about whether Oprah’s Gummies Keto Edition are worth trying.
In conclusion, Oprah’s Gummies Keto Edition may offer a convenient and potentially effective solution for unlocking weight loss goals. With a blend of natural ingredients like BHB, green tea extract, and Garcinia Cambogia, these gummies may help support metabolism, suppress appetite, and promote fat burning. However, it’s essential to approach weight loss supplements with caution and combine them with a healthy lifestyle for sustainable results. Ultimately, the decision to try Oprah’s Gummies Keto Edition should be based on individual needs and goals, as well as guidance from a healthcare professional.
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Are you tired of the endless struggle with weight and fat? Have you tried virtually every diet and workout but to no avail? You are not alone. Many people have difficulties in losing weight while PowerKeto is changing how we approach this issue: It’s a diet supplement.
The Science Behind PowerKeto
PowerKeto is an effective ketogenic support supplement designed for rapid weight loss. This eating plan helps your body to burn fats, instead of carbohydrates, resulting in a condition known as ketosis. With PowerKeto intake, it becomes easier to achieve ketosis quickly by burning more fats and thus lose weight faster.
PowerKeto has an outstanding blend of ingredients that are purposely picked for their ability to induce a state of ketosis in the body. These constituents boost fat metabolism, enhance energy supply and reduce hunger pangs so that one can easily reach her/his goals within a short time. Additionally, this product is all-natural which makes it safe for use during your weight reduction journey.
The Benefits of PowerKeto
PowerKeto has several advantages when it comes to losing extra pounds. For instance, it puts you in a state of ketosis much faster than just following a ketogenic diet would do on its own; hence fat starts being burned immediately after commencing on it thereby producing results much sooner.
Moreover, PowerKeto increases energy levels that enables one stay active throughout his/her workout routine. On top of that, appetite is suppressed thus making adherence to healthy eating possible without any feelings of deprivation. With PowerKeto, goodbye yo-yoing diets and welcome permanent solutions against excessive weights henceforth.
How to Use PowerKeto
Using PowerKeto is straightforward since all you need to do is follow some simple guidelines. Just take the recommended dosage daily preferably together with meals whenever possible. Once you start noticing changes, then adjust intake accordingly so as maintain progress over time. Remember that good nutrition and regular physical activity are must-haves for the best outcomes with PowerKeto. One thing to keep in mind is that this supplement alone is not a magic pill for weight loss but it can help make weight loss easier.
It’s always advisable to consult your doctor before commencing any new supplement regimen including PowerKeto if you have any worries or inquiries. They will guide you on whether it’s appropriate for your condition and ensure that it doesn’t pose any risks on your health.
Final Thoughts
Generally, PowerKeto has completely changed how we view fat burning. With its advanced ketogenic support, natural ingredients, and proven benefits, it’s no wonder why so many people are turning to PowerKeto to help them finally achieve their weight loss goals. If you’re ready to take control of your health and transform your body, give PowerKeto a try today and see the results for yourself. Say goodbye to fad diets and hello to long-term, sustainable weight loss with PowerKeto.
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Is It More Important To Lose Fat Inches Or Weight
Semaglutide is a medication that has gained popularity in recent years for its effectiveness in promoting weight loss. But just how long does it take for semaglutide to work for weight loss? In this article, we will explore the timeline and expectations of using semaglutide for weight loss.
The Science Behind Semaglutide
Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist that works by mimicking the effects of a hormone called incretin. By acting on the brain to regulate appetite and on the pancreas to increase insulin production, semaglutide helps to lower blood sugar levels and reduce food intake, leading to weight loss.
When semaglutide is injected under the skin, it stimulates GLP-1 receptors in the body, which in turn triggers a series of reactions that result in reduced appetite and increased feelings of fullness. This helps individuals consume fewer calories and lose weight over time.
Studies have shown that semaglutide is more effective at promoting weight loss compared to other weight loss medications. In fact, clinical trials have demonstrated that individuals taking semaglutide can lose up to 15% of their body weight, making it a promising option for those struggling with obesity.
Timeline of Semaglutide for Weight Loss
It is important to note that the timeline for when semaglutide starts to work for weight loss can vary from person to person. Some individuals may start to see results within a few weeks of starting treatment, while others may take longer to experience significant weight loss.
Typically, healthcare providers will start patients on a lower dose of semaglutide and gradually increase the dose over time. This allows the body to adjust to the medication and helps minimize any potential side effects. Patients are usually advised to follow a healthy diet and exercise regimen while taking semaglutide to maximize weight loss results.
Most individuals will see gradual weight loss progress over the course of several months while taking semaglutide. It is important to be patient and consistent with treatment, as long-term adherence to the medication is key to achieving and maintaining weight loss goals.
Expectations with Semaglutide for Weight Loss
While semaglutide can be an effective tool for weight loss, it is not a magic solution. In addition to taking the medication, individuals should also focus on making healthy lifestyle choices, such as eating a balanced diet, exercising regularly, and managing stress levels.
It is also important to discuss any concerns or questions about semaglutide with a healthcare provider before starting treatment. They can provide guidance on how to properly use the medication, monitor progress, and make adjustments as needed to ensure the best possible outcomes.
Overall, semaglutide can be a valuable option for individuals looking to achieve weight loss goals. By understanding the timeline and expectations of using semaglutide for weight loss, individuals can make informed decisions about their healthcare and take steps towards a healthier lifestyle.
