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Want to lose fat? Start here: Swap bananas for watermelon. Swap pasta for sweet potatoes. Swap cappuccino for black coffee. Swap steak for bison. Swap avocado for arugula. None of these foods will make you fat on their own. But choosing lower-calorie, nutrient-dense options makes fat loss easier and more sustainable. in frame: 1night_knight1 - TT The key? Create a calorie deficit that works for you—one you can stick to long term.

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The Liquid 3000 Carnitine from Cutler Nutrition pairs excellently with my Pre-workout. My focus and energy are just at a much higher level when I'm on both. ⚠️ DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links and complete a purchase, I may receive a small commission.

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