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REMEDIO PARA EMAGRECER CURSO CUIDANDO DA MEMÓRIA – APRENDA AS ESTRATÉGIAS PARA CUIDAR MELHOR DO SEU FAMILIAR QUE TEM A DOENÇA DE ALZHEIMER https://cuidandodamemoria.com.br/estrategiascomportamentais Nesse vídeo vou explicar para vocês como funcionam os remedios mais eficazes na perda de peso. Você vai entender como esses remedios atuam no corpo, quais são as principais diferenças entre o ozempic, mounjaro e wegovy. Vocês tmbém vão entender quais são os efeitos colaterais mais comuns. E lembre-se, antes de iniciar um remedio para emagrecer, sempre procure avaliação médica. Se você gostou do vídeo, de um like e se tiver dúvidas escreva aqui nos comentários. Arthur Jatobá Neurologista CRM DF 17725 - RQE 13358

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The blockbuster weight-loss drug Ozempic has ignited a ferocious debate over the ethics and efficacy of treating obesity with medication. Oddly, this intense ideological battle has glossed over perhaps the most important question we should answer: how does the drug impact individual patients? Our Director of Medicine Dr. Chuck Dinerstein is working to correct that oversight by documenting his experience with Ozempic.

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Nomathemba Chandiwana is an HIV and obesity doctor who is taking a different approach to helping people to keep off the kilos. As someone who had her own challenges with weight, she admits that doctors don’t always get it right when dealing with this complicated disease. #Obesity #NCD’s #Overweight #Ozempic #southafrica #healthnews #publichealth

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Can You Eat More AND Lose Fat? I know we’ve always heard calories in vs calories out is all that matters. And that you need to eat less and create that calorie deficit if you want to lose weight. However, more is not better when it comes to a deficit, and trying to eat less and create a bigger deficit may backfire if we want to achieve sustainable fat loss results and our ideal lean aesthetic. Because as much as your goal may be weight loss, you want fat loss. And fat loss can’t be rushed by eating less. Actually forcing an extreme deficit may be why we’re even GAINING weight while under eating not to mention losing muscle instead of just focusing on fat loss. I’m going to break down what happens when we undereat and why cycling ratios over cutting calories is key! And then I’m going to go into how to create the appropriate deficit for your needs and goals and why we may have to RE-TRAIN your body to eat more before we can focus on cutting!

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At first glance, intermittent fasting for weight loss (and more importantly “fat loss”) seems pretty counter intuitive. The idea of skipping breakfast, consuming zero calories for several hours on end and then feasting within a designated time period goes against much of what’s typically believed to be optimal for fat loss and muscle retention. However, the truth is, intermittent fasting comes with several benefits that makes losing weight much easier to do. And when done properly, intermittent fasting can be a great tool to help you lose fat faster and for good – all without sacrificing tons of muscle mass in the process. In this video I’ll not only go through the various intermittent fasting benefits, but I’ll show you exactly how to do intermittent fasting to see the best results. We’ll cover how to begin fasting, the types of meals you should be eating, what an intermittent fasting diet looks like, whether you should train fasted or not, and so on. Give it a watch for the ultimate intermittent fasting guide! Cheers! VIEW MY 4 SCIENCE-BASED TRAINING & NUTRITION PROGRAMS HERE: https://builtwithscience.com/bws-free-fitness-quiz/gender?utm_source=Youtube&utm_medium=Video&utm_content=Description%20box&utm_campaign=Intermittent%20Fasting%20for%20fat%20loss%20Dec%209%2F2018 FAT LOSS DIET VIDEO: https://builtwithscience.com/diet-to-lose-fat/ FOLLOW ME ON INSTAGRAM & FACEBOOK: https://www.instagram.com/jeremyethier/ https://www.facebook.com/Jeremyethierfit/ MUSIC: https://soundcloud.com/lakeyinspired STUDIES: Intermittent fasting for fat loss systematic review: https://www.ncbi.nlm.nih.gov/pubmed/26384657 Circadian rhythms: https://www.ncbi.nlm.nih.gov/pubmed/19633195 Females vs males fasting: http://press.endocrine.org/doi/full/10.1210/en.2007-0161 Artificial/natural sweeteners: https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/sweettaste-receptors-lowenergy-sweeteners-glucose-absorption-and-insulin-release/FD76542E4E27715F92DD2B0BCF31483E Calories/protein/post-workout timing: https://jissn.biomedcentral.com/articles/10.1186/1550-2783-11-20 Meal frequency and satiety: https://www.ncbi.nlm.nih.gov/pubmed/20339363 Meal frequency and metabolism: https://www.ncbi.nlm.nih.gov/pubmed/8399092 4 meals optimal for protein synthesis: https://jissn.biomedcentral.com/articles/10.1186/s12970-018-0215-1

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