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Tofu or bean curd is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness: silken, soft, firm, and extra (or super) firm. It originated in China and has been consumed in the country for over 2,000 years.Tofu is a traditional component of many East Asian and Southeast Asian cuisines,in modern Western cooking, it is often used as a meat substitute.
