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If you’ll be starting the GLP-1 Saxenda soon, this video is for you. Dr. Ann Defnet, a bariatric surgeon at Northwell Health, gives us a step-by-step tutorial on how to use the weight loss injection pen properly. Spoiler alert: It’s pain-free! Connect with us for more health insights and resources: ● The Well: https://thewell.northwell.edu ● Instagram: https://www.instagram.com/thewellbynorthwell ● TikTok https://www.tiktok.com/@what.thewell ● The Well Email Newsletter: https://thewell.northwell.edu/subscribe-well ● Northwell Health: https://www.northwell.edu/ Want to see more? Check out our playlists: ● The Well On YouTube: https://www.youtube.com/playlist?list=PLOylAPfMBafk2EVjXU8eQWBEOsgUWLWLW ● The Well Shorts: https://www.youtube.com/playlist?list=PLOylAPfMBafldisc1ESahh9zRJ8zSpH3I ● Hack Your Health: https://www.youtube.com/playlist?list=PLOylAPfMBafnOesha_H23kN8dXTMB0fOU #HealthAndWellness #HealthyLiving #EmpoweredWellness #HealthExperts
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Trim Life Keto: 3 Pros & Cons You Need to Know
The ketogenic diet has gained immense popularity in recent years for its ability to help people achieve their weight loss goals and improve overall health. By restricting carb intake and increasing fats, the body enters a metabolic state called ketosis, where it burns fat for fuel instead of carbohydrates. While following a keto diet can be effective, some people may struggle to stay in ketosis and experience the full benefits. This is where Keto Boost Gummies come in.
What are Keto Boost Gummies?
Keto Boost Gummies are a convenient and delicious way to enhance your ketogenic diet. These gummies are specially formulated to help support ketosis by providing your body with exogenous ketones. Exogenous ketones are ketones that are sourced from outside the body, typically in the form of supplements, to help boost the body’s ketone levels and promote fat burning. By consuming Keto Boost Gummies, you can give your body the extra support it needs to stay in ketosis and maximize the benefits of a ketogenic diet.
How do Keto Boost Gummies work?
When you consume Keto Boost Gummies, the exogenous ketones they contain can help increase your blood ketone levels, which can signal to your body to switch to burning fat for fuel. This can help accelerate weight loss, increase energy levels, and improve mental clarity. Additionally, some people may find that taking exogenous ketones can help reduce the symptoms of the keto flu, such as fatigue, headache, and brain fog, that can occur when first starting a ketogenic diet. By incorporating Keto Boost Gummies into your daily routine, you can optimize your keto journey and see even better results.
Benefits of Keto Boost Gummies
There are several benefits to incorporating Keto Boost Gummies into your ketogenic diet. Firstly, these gummies are a convenient and portable option for getting your daily dose of exogenous ketones, making it easier to stay on track with your keto lifestyle. Secondly, the delicious flavors of Keto Boost Gummies make them a tasty treat that can help satisfy your cravings for sweets without derailing your diet. Lastly, the exogenous ketones in these gummies can provide a quick and efficient way to support ketosis and enhance your weight loss efforts.
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How to use Keto Boost Gummies
Using Keto Boost Gummies is simple and easy. Just take the recommended serving size of gummies each day, either on their own or as part of a meal or snack. It’s important to continue following a ketogenic diet while using Keto Boost Gummies to maximize their effectiveness. Remember to stay hydrated, get regular exercise, and listen to your body’s cues while on a keto diet. By incorporating Keto Boost Gummies into your routine, you can take your ketogenic journey to the next level and experience all the benefits that come with it.
Are Keto Boost Gummies safe?
Keto Boost Gummies are generally considered safe for most people to use as directed. However, it’s always a good idea to consult with your healthcare provider before starting any new supplement, especially if you have any underlying health conditions or are taking medications. Some people may experience mild side effects when first starting to take exogenous ketones, such as digestive issues or headaches, but these typically subside as the body adjusts. Overall, Keto Boost Gummies can be a valuable tool to support your ketogenic diet and help you reach your health and weight loss goals.
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The fitness world on social media is a mess—coaches with no credentials, influencers pushing garbage products, and a wave of edited bodies setting impossible standards. In this episode of The Supra Human Show, Ben Oliver and Dr. Taylor Waters call out the BS, break down what makes content harmful vs. helpful, and share the mindset shift needed to actually succeed in your health journey. Whether you're a coach, a lifter, or someone just trying to sift through the chaos online—this is the episode you didn’t know you needed. To learn more about Supra Human programs: www.suprahuman.com Follow us on Instagram: www.instagram.com/suprahumanofficial Interested in joining the team? We are always looking for high performers to join our mission to achieve elite level performance in fitness, nutrition and mindset. View our current career opportunities: www.suprahuman.com/careers Results may vary depending on your condition, starting weight, and commitment to the program.
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