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Discover 5 natural alternatives to Ozempic that can help you achieve your weight loss goals and effectively manage blood sugar levels! In this quick and informative video, we’ll explore powerful plant-based options, dietary choices, and lifestyle changes that can enhance your health without the need for medication. Perfect for anyone looking for natural solutions, this video offers simple tips to incorporate into your daily routine. Don't forget to like and share this video with friends who are on their health journey! #WeightLoss #NaturalRemedies #BloodSugarManagement #HealthyLiving #OzempicAlternatives

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#theartoflivingwellpodcast #glp1 #onehealth #onedrop #lifestyle #metabolichealth #bloodsugar #eatinghabits #wellness #healthyfood #prosandcons #advice #weightlossjourney Part 2 of a 3 part series. We are thrilled to welcome back Jeff Dachis, who was first on episode 26, to discuss his company One Drop and how he empowers people with diabetes to live their best lives. We highly encourage you to listen to this episode, and our Part 1 (ep. 223) in this series, where we dive further into GLP-1 drugs, how they work, their pros/cons, other solutions to improve metabolic health and the economic impact of these drugs. Jeff is the CEO and Founder of One Health, the maker of the One Health continuous glucose monitor purpose built for people with type 2 diabetes. He is also the founder of One Drop, a simple, powerful and convenient mobile platform for managing diabetes, which was born from his own experience. His desire to bring the quantified self movement, wearables, big data and mobile computing to people with diabetes in a simple, fully integrated solution led him to create the One Health and One Drop drop platform. In this episode we discuss: A high-level overview of how GLP-1 class drugs work to balance blood sugar, help with weight loss and more. Jeff's personal experience with Mounjaro. How you use GLP-1 class drugs and whether you should make lifestyle changes alongside taking the drug. Side-effects of taking the drug. The new CGM One Health is manufacturing for Type 2 diabetes. This is such a thought provoking episode, don't forget to head on over to YouTube to watch it in video. We’d love to know your thoughts on this topic because it really does impact everyone. **Please note that the information provided in this podcast is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own Medical Doctor. Helpful links and resources: www.onedrop.today IG: https://www.instagram.com/onedroptoday/ FB: https://www.facebook.com/onedroptoday/ Podcasts we mention: Episode 26: with Jeff Dachis Episode 223: Part 1 in this series --------------------------------------------------------- Need more protein in your day? Check out these amazing, high quality products from Kion, especially their essential amino acids, which we both use daily. Use code 'ARTOFLIVING' for a discount off your purchase. ----------------------------------------------------------- Ask us a question/make a recommendation We'd love to hear from you! Click here to share your feedback and suggestions. ----------------------------------------------------------- Sign-up for your 15 minute Health Transformation Audit - Click here. ----------------------------------------------------------- Revitalize your body and prepare for summer with our self-guided liver detox, designed to leave you feeling refreshed, energized, and ready to embrace the season ahead! We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program. Register here! ----------------------------------------------------------- Let us help you get to the root cause of your unwanted symptoms. Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here. ----------------------------------------------------------- How can you support our podcast? Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, please be sure to subscribe to our show on Google Podcasts so that you don't miss any of the action. Tell a friend about The Art of Living Well Podcast® and our community programs. Share your favorite episode on social media and don't forget to tag us @theartofliving_well. Subscribe to our YouTube channel Shop our Favorite Products: https://www.theartoflivingwell.us/products Connect with us on social media: IG: @theartofliving_well FB: theartoflivingwell Get on our list so you don't miss out on announcements, programs and events. You can download our guests' favorite reads here. Learn more about your hosts: Marnie Dachis Marmet Stephanie May Potter

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Lose belly, waist and abs fat in 7 days with this belly fat loss 5 minute home workout. These abs and waist exercises will target your stomach, show you how to burn belly fat to help with fat loss from home. Are you ready to get a flat stomach and get rid of fat at home? Do this consecutively with good nutrition for 7 days to start to see results. Beginner modifications included. No equipment needed. 🔔 DON'T FORGET to Subscribe for daily uploads Hit that bell icon to get a notification when I upload. Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Specific muscle targeted workouts. To strengthen and develop specific muscles. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! With love fitwithglow #withme #bodytoning #bellyfat #flatbellyworkout #workout #bodybuilding #dailyworkout

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Diet - Make a second love early in the morning = two kilometers jogging! If you can not do exercise in the morning ? It does not matter, because you can do exercise in the bed. Sex is pleasure, but sex is also a large consumption of physical movement. One sex, the equivalent of two kilometers of jogging. Sex can reduce the waist and belly calories. Especially it is in the early morning, when the body's carbohydrate stores have been depleted, the body began to get energy from the fat layer, the fat soluble, so at this time of day to lose weight in this way is very effective. more about ....http://www.ondietplan.com

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Is it hard for you to maintain a state of ketosis on a ketogenic diet? Do you find it difficult to keep the right macronutrient proportions that would keep your body burning fat as fuel? Then, you are not alone. Many people struggle with getting into and maintaining ketosis, which makes it difficult for them to achieve their weight loss goals.

Dr Choice Keto Gummies: Doctor Recommended for Keto Support

If we talk about keto support, Dr choice keto gummies are game-changer. They have been formulated including unique blend ingredients that help you stay in ketosis easily. With Dr. Choice Keto Gummies added to your schedule, this can be achievable as one will have more energy, better focus and enhanced fat burning system.

Dr Choice Keto Gummies come with convenience as one of its key advantages. Instead of cooking complicated keto-friendly meals, one only needs to take a gummy before leaving the house. This way they could still maintain eating habits even when they are busy or on a deadline. Dr Choice Keto Gummies offers taste and convenience without compromising your keto goals.

How do Dr Choice Keto Gummies Work?

Basically, Dr choice keto gumies work through providing exogenous ketones which can improve maintenance of ketosis for better outcomes .In cases where these gummies are taken by someone ,they could serve as fuel in order to burn fats even if carbs were consumed thus making this process faster and easier for weight loss purposes.

Besides supplying your body with exogenous ketones, Dr Choice Keto Gummies also have other ingredients that are beneficial for overall health and well-being. These ingredients all work together synergistically so that you can feel great while doing ketogenic dieting.By sticking to using them daily, you will eventually get improved stamina levels in yourself besides increasing mental activity plus ensuring healthy living.

Benefits of Dr Choice Keto Gummies

There is a range of benefits involved in incorporating Dr choice keto gummies into your ketogenic lifestyle such as;

Ketosis Support: Dr Choice Keto Gummies give the body exogenous ketones that are necessary to keep it in fat burning mode hence making it easy for you to attain your weight loss targets.

Enhanced energy levels: These gummies supply the body with exogenous ketones thereby improving energy levels and reducing fatigue thus enabling a person achieve their daily tasks more easily.

Dr Choice Keto Gummies FAQs

How many gummies should I take per day?

For best results, two Dr choice keto gumies should be taken every day. It is good to check the label before consumption.

Are there any side effects associated with Dr Choice Keto Gummies?

Although most people tolerate them well, some individuals may experience mild digestive distress when they first start taking Dr. Choice Keto Gummies. In case anything goes wrong with you, discontinue its use then consult your health care provider soonest possible.

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Can I take Dr Choice Keto Gummies if I have a medical condition?

If you have an already existing health issue or take some drugs, it is always advisable to see your doctor before using a new dietary plan such as Dr Choice Keto Gummies.

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Sumatra Slim Belly Tonic is a two-in-one solution that promotes both better sleep and weight loss. Studies have shown that sleep deprivation is linked to weight gain, as it disrupts hormones that regulate appetite. By improving sleep quality, this supplement helps users tackle one of the root causes of obesity while also aiding fat loss. Sumatra Slim Belly Tonic https://tinyurl.com/hzkf5h9w

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Sunidhi Chauhan Transformation : सुनिधि चौहान, अपनी दमदार आवाज और स्टेज परफॉर्मेंस के अलावा अपनी फ‍िटनेस की वजह से भी चर्चा में रहती हैं। हाल ही ने 41 की उम्र में उन्होंने ऐसा बॉडी ट्रांसफॉर्मेशन किया है कि हर कोई हैरान है।इंटरव्यू में सुनिधि ने अपने वेटलॉस जर्नी और डाइट सीक्रेट्स शेयर किए। उन्होंने नए डांस नंबर 'आंख' के लिए केवल 10 दिनों में 5 किलो वजन घटाया। Sunidhi Chauhan Transformation: Apart from her strong voice and stage performance, Sunidhi Chauhan is also in the news for her fitness. Recently, at the age of 41, she has done such a body transformation that everyone is surprised.Sunidhi shared her weight loss journey and diet secrets. She lost 5 kg in just 10 days for the new dance number 'Aankh'.Sunidhi Chauhan Weight Loss Transformation: Sunidhi Chauhan Ne 10 Din Me Kaise Ghataya 5 KG, Diet Plan #sunidhichauhanweightlosstransformation #sunidhichauhanweightlossweightlossdiet #sunidhichauhanweightlossinterview #sunidhichauhanweightlossvideotoday #weightlossstory #weightlossvideotoday -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Website https://hindi.boldsky.com/ Follow us on Twitter https://x.com/Boldsky Like us on Facebook https://www.facebook.com/boldsky.com/ Follow us on Instagram https://www.instagram.com/boldskyliving/ Download App: https://play.google.com/store/apps/details?id=com.oneindia.common ~HT.97~PR.111~ED.120~

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In this episode of the GLP-1 Hub podcast, I speak with Dr. Fermin Barretto about the multifaceted benefits of GLP-1 medications beyond weight loss, including their impact on brain health, addiction pathways, and mental well-being. We discuss the transition from end-of-life care to preventative health, the importance of personalized treatment plans, and the management of side effects associated with GLP-1s. The conversation also touches on the future of GLP-1s and other peptides in the realm of longevity and cognitive improvement. Check out this episode's sponsor: Relesium.com and use the code GLP1Hub10 for 10% off your first order About Dr. Barrueto: Co-Founder and Medical Director of LongJuve Medspa. Emergency Physician and Medical Toxicologist who has spent years treating patients at the end of the disease continuum. He has taken that knowledge and refocused on prevention, longevity, and rejuvenation. Learn more at: www.longjuve.com Follow Dr. Barrueto on Instagram: @dr.ferminbarrueto Want to connect more with GLP-1 Hub? Website: https://www.glp-1hub.com Instagram: https://www.instagram.com/glp1hub Facebook group: https://www.facebook.com/groups/2307710592948235 Nutrition Guides: https://glp-1hub.com/nutrition-guides... Newsletter: https://glp1hub.myflodesk.com/rn9j3lxjpp