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इस Josh Talks वीडियो में मिलिए Dr. Shikha Singh से, जो भारत की Leading Doctor और Certified Clinical Nutritionist हैं। Dr. Shikha के पास 2.8 मिलियन से अधिक यूट्यूब फॉलोअर्स, 1 मिलियन इंस्टाग्राम फॉलोअर्स और उनकी वीडियो पर 220 मिलियन से ज्यादा व्यूज है । वह लोगों को बिना किसी सप्लीमेंट के, घर के बने खाने और science-backed nutrition से फिट रहने में मदद कर रही हैं। उनका मिशन है – एक स्वस्थ और बेहतर दुनिया बनाना। इस वीडियो में Dr. Shikha अपनी व्यक्तिगत weight loss journey के बारे में बताती हैं। वह 110 किलो वजन के साथ अपने शरीर और पहनावे से असंतुष्ट थीं। उनके साथ एक घटी घटना ने उन्हें अपनी सेहत को गंभीरता से लेने और वजन कम करने का दृढ़ निश्चय करने के लिए प्रेरित किया। उन्होंने 8-10 किलो वजन एक महीने में घटाने के आसान टिप्स साझा किए हैं, जो महंगे डाइट प्लान्स या जिम की आवश्यकता के बिना संभव हैं। COVID-19 लॉकडाउन के दौरान, उन्होंने अपने अनुभव यूट्यूब पर साझा करना शुरू किया, ताकि लोग स्वास्थ्य और अपनी पर्सनालिटी को बेहतर बनाने के लिए प्रेरित हो सकें। इस वीडियो में Dr. Shikha एक साधारण डाइट प्लान भी शेयर करती हैं, जिसे घर पर आसानी से अपनाया जा सकता है। इस प्रेरणादायक वीडियो को ज़रूर देखें और जानें कि कैसे दृढ़ निश्चय और सही रणनीति से बिना किसी बाहरी संसाधन के वजन कम किया जा सकता है। यह वीडियो आपके लिए एक हेल्दी और पॉजिटिव लाइफस्टाइल अपनाने की प्रेरणा देगा। इसे मिस न करें! ___________ In this Josh Talks video, meet Dr. Shikha Singh, India’s leading doctor and certified clinical nutritionist. Dr. Shikha has over 2.8 million followers on YouTube, 1 million followers on Instagram, and her videos have garnered more than 220 million views. She helps people stay fit with home-cooked meals and science-backed nutrition, without relying on supplements. Her mission is to create a healthier and better world. In this video, Dr. Shikha shares her personal weight loss journey. Weighing 110 kg, she was dissatisfied with her body and how she looked in her clothes. A life-changing event inspired her to take her health seriously and commit to losing weight. She shares simple tips on how to lose 8-10 kg in a month, without the need for expensive diet plans or gym memberships. During the COVID-19 lockdown, Dr. Shikha started sharing her experiences on YouTube to inspire people to improve their health and personality. In this video, she also shares a simple diet plan that can be easily followed at home. Watch this inspiring video to learn how determination and the right strategies can help you lose weight without any external resources. This video will motivate you to adopt a healthy and positive lifestyle. Don’t miss it! __________ #joshtalks #joshtalkshindi #joshtalksmotivation #inspirationaljourney #inspiringstory #motivationalvideo #hindimotivationalstory #motivation #motivationalstory #fattofit #fitness #weightloss #fit #fat #overweight #HealthTransformation #HealthyLifestyle #WeightLossJourney #FitnessMotivation #NutritionTips #HomeCookedMeals #DietPlan #NoSupplements #TransformYourBody #NutritionExpert #DietTipsForWeightLoss #SimpleDietPlan #HealthyFoodChoices #NoGymNoProblem #BodyTransformation #SelfLoveJourney #DrShikhaSingh #MotivationalJourney #StayHealthyStayHappy ,110Kg, 60Kg Weight Loss, Dr. Shikha, Fat to Fit, Josh Talks Hindi @DrShikhaSingh __________ Disclaimer The views, information, opinions, and beliefs expressed in this video are personal to the speaker and are expressed in good faith. Josh Talks is not, in any manner, supporting or endorsing the views, information, opinions, and beliefs of the speaker. Josh Talks is merely, in good faith, providing a platform and a channel for a diverse group of speakers to share their knowledge and learnings for general educational purposes only. Josh Talks is not responsible, and does not guarantee the accuracy, validity, or completeness of the views, information, opinions, and beliefs expressed by the speaker. Nothing in this video constitutes advice of any kind or manner. Viewers are encouraged to exercise their discretion in watching or hearing this video, and to conduct their own due diligence before taking any action based on this video. Those who take any action on the basis of the concepts and ideas presented in this video do so at their own risk. Josh Talks does not wish to create any rumors, offend any religion, community or individual, or disrespect any person or hurt their sentiments in any manner whatsoever. About Josh Talks “If you want to do something big in life, all you need is Josh” Josh Talks is a platform where we share beautiful stories of role models; of people who come into our lives in the form of an elder brother and sister- sometimes as stories that show us the bright side of the world, sometimes as faces that we love and look up to and sometimes as skills that bring the better of us. Social Media Handles Fb- https://www.facebook.com/JoshTalksLive/ Insta- https://www.instagram.com/joshtalkslive/ Twitter- https://x.com/joshtalkslive Website- www.joshtalks.com

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Semaglutide weight loss timeline is an important aspect for individuals looking to achieve their weight loss goals. Semaglutide is a medication that has shown promising results in helping people lose weight by reducing appetite and calorie intake. Understanding the key milestones and progress in the Semaglutide weight loss timeline can provide valuable insights for those considering this treatment option.

Initial Studies and Development

The journey of Semaglutide as a weight loss treatment began with initial studies and development. Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist that was originally developed for the treatment of type 2 diabetes. However, during clinical trials, researchers observed that patients receiving Semaglutide experienced weight loss as a side effect.

These findings prompted further research into the potential of Semaglutide as a weight loss medication. Subsequent studies were conducted to specifically investigate the effects of Semaglutide on weight loss in individuals with obesity and overweight. The results of these studies laid the foundation for the development of Semaglutide as a dedicated weight loss treatment.

As the research progressed, the effectiveness of Semaglutide in promoting weight loss became increasingly evident. The development of different formulations and dosages of Semaglutide allowed researchers to optimize its weight loss properties. This led to the identification of an optimal dose for achieving significant weight loss results with minimal side effects.

Clinical Trials and Regulatory Approval

Following the promising results from initial studies, Semaglutide underwent extensive clinical trials to evaluate its safety and efficacy as a weight loss treatment. These clinical trials involved thousands of participants and were designed to assess the impact of Semaglutide on weight loss, as well as its effects on other health parameters such as blood sugar levels and cardiovascular risk factors.

The results of the clinical trials were overwhelmingly positive, establishing Semaglutide as a highly effective weight loss medication. Based on these results, regulatory authorities such as the Food and Drug Administration (FDA) and the European Medicines Agency (EMA) approved Semaglutide for use in treating obesity and overweight. This regulatory approval marked a significant milestone in the Semaglutide weight loss timeline, providing patients with a safe and effective treatment option.

With regulatory approval secured, Semaglutide became available to individuals struggling with obesity and overweight. Healthcare providers began prescribing Semaglutide as part of comprehensive weight loss programs, helping patients achieve their weight loss goals more effectively. The accessibility of Semaglutide marked a new chapter in the treatment of obesity, offering a targeted and evidence-based approach to weight management.

Patient Outcomes and Real-World Use

As Semaglutide became more widely adopted for weight loss purposes, real-world data on patient outcomes began to emerge. These real-world studies provided valuable insights into the effectiveness of Semaglutide in diverse patient populations, shedding light on its long-term effects and sustainability as a weight loss treatment.

Patients using Semaglutide reported significant improvements in weight loss, with many achieving and maintaining their target weight goals. The appetite-suppressing effects of Semaglutide were particularly praised by patients, helping them make healthier food choices and reduce calorie intake. In addition to weight loss, patients also experienced improvements in metabolic health markers such as blood pressure, cholesterol levels, and insulin sensitivity.

Overall, the real-world use of Semaglutide has reinforced its position as a leading weight loss medication, offering tangible benefits to individuals struggling with obesity and overweight. The positive patient outcomes have further solidified Semaglutide’s reputation as a reliable and effective treatment option for long-term weight management.

Ongoing Research and Future Perspectives

Despite the significant progress in the Semaglutide weight loss timeline, ongoing research and development activities continue to explore new avenues for improvement. Researchers are investigating novel formulations, combination therapies, and personalized dosing strategies to enhance the efficacy and safety of Semaglutide as a weight loss medication.

Future perspectives on Semaglutide weight loss treatment include potential applications in other health conditions such as type 2 diabetes, cardiovascular disease, and non-alcoholic fatty liver disease. Researchers are also exploring the long-term effects of Semaglutide on weight maintenance and overall health, aiming to provide comprehensive solutions for sustainable weight management.

As Semaglutide continues to evolve as a weight loss treatment, its impact on public health and individual well-being is expected to grow. The innovative advancements in Semaglutide research hold promise for addressing the global epidemic of obesity and improving the quality of life for millions of people worldwide.

After reviewing the Semaglutide weight loss timeline, it is evident that this medication has emerged as a key player in the field of obesity management. From its initial studies and development to regulatory approval, patient outcomes, and ongoing research, Semaglutide has demonstrated remarkable potential in helping individuals achieve their weight loss goals effectively and safely.

With its appetite-suppressing effects, demonstrated efficacy, and real-world success stories, Semaglutide offers a valuable treatment option for individuals struggling with obesity and overweight. The Semaglutide weight loss timeline highlights the dedication of researchers, healthcare providers, and patients in advancing the field of weight management and improving overall health outcomes.

As Semaglutide continues to pave the way for innovative approaches to weight loss treatment, it is poised to make a significant impact on public health and individual well-being. By staying informed about the key milestones and progress in the Semaglutide weight loss timeline, individuals can make empowered decisions about their weight management journey and work towards a healthier future.

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Comment below what your goals are. Are you bulking or cutting?! Turn on you post notifications if you’re cool. ————————————————————————— Let's talk below! ►Make sure to subscribe and turn on your post notifications! Let's hit a million this year boys! ►Willow link to all my socials, sponsorship partners and more! ► https://wlo.link/@jessejameswest Support me:) ►Young LA Clothing ► https://www.youngla.com (Code "JESSE" for 15% off!!) ►NEW MERCH IS LIVE ► https://www.jessejameswest.com/merch ►Purchase My Workout Plans ► https://www.JesseJamesWest.com ►My daily skin care routine here ► https://www.alphagroom.co ►Transparent Labs ► https://athlete.transparentlabs.com/xp84/jesse Link to my Sony WH-1000XM4 Wireless Headphones → https://amzn.to/3aZnT5p Link to my Dji Mini 2 Drone → https://amzn.to/3rXDCZo Let's connect + be friends: ►My New Company (@Alpha.Groom) ► https://www.instagram.com/alpha.groom/ ►My Instagram (@JesseJamesWest) ► https://www.instagram.com/jessejameswest/ ►Facebook ► https://www.facebook.com/jessejameswestfitness/?ref=page_internal ————————————————————————— I TRIED A FIT GIRL GLUTE WORKOUT: https://www.youtube.com/watch?v=Wd4NEevFTsI LIVING LIKE THE DOLAN TWINS FOR 24 HOURS CHALLENGE: https://www.youtube.com/watch?v=1oaePZ1G-Ug ————————————————————————— Welcome to the the video! How I lost 25 lbs of fat and went from 200 lbs to 175 lbs at my lowest! Here are my best fat loss and diet tips! ————————————————————————— Jesse James West Diet, Training & top fat loss tips How to lose fat fast and efficient High protein low calorie full day of eating while dieting My best fat loss and diet tips Full chest and triceps bodybuilding routine Workout motivation & tips Low Calorie High Protein meals ————————————————————————— Low Calorie Snacks & Dressings I use: 5 cal ketchup: https://amzn.to/2Yxb4KB 10 cal barbecue sause: https://amzn.to/2BEhr5T 0 cal ranch: https://amzn.to/2YysV3I Low cal syrup:https://amzn.to/2Nqew3c Rice cakes: https://amzn.to/2BJ2tv9 ————————————————————————— My Camera Gear: CAMERA BODY: https://amzn.to/3duvtUV CAMERA LENS: https://amzn.to/2VhOgwi CAMERA MIC: https://amzn.to/3fVKQHu BENDY TRIPOD: https://amzn.to/2A3kxzT ————————————————————————— #FatLoss #MensHealth #JesseJamesWest

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Join the retreat! https://www.wetravel.com/trips/aha-presents-lifestyle-wellness-retreat-marchellea-bush-sevierville-28019686 Join the retreat Facebook Group https://www.facebook.com/groups/ahawellnessretreat The AHA Fasting Academy: Learn EXACTLY how to lose weight and keep it off in the most natural way possible. Follow a step by step plan that will teach you how to heal some of the most debilitating diseases known using the body's natural resources, and turn your life around as you begin to restore your youthfulness. I will teach you the ABC's of fasting and all the benefits, start now! AHAFastingAcademy.com/yes Looking For a 1on1 Consultation With Chris James? Click the link. https://ahealthyalternative.org/consultations/ CUSTOM AHA Fasting Journals are Now Available!! Includes Fasting guide, Liver flush guide, Recipes, Testimonials, Monthly planner, and more!! Order Here: https://ahealthyalternative.org/shop/ *Amazon Healthy Picks https://www.amazon.com/shop/ahealthyalternative *Visit Our Website* https://www.ahealthyalternative.org *Merchandise Now Available* https://teespring.com/stores/a-healthy-alternative https://shop.spreadshirt.com/a-healthy-alternative- ♦ Want to follow me daily? Here's all of my active social media! *Visit Patreon for exclusive interviews content and more* https://www.patreon.com/AHealthyAlternative *Facebook Group* (A Healthy Alternative) *Instagram Account* (A.Healthy.Alternative) #AHealthyAlternative #WaterFasting #Alkaline #ChrisJames

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Get pharmacist-backed tips on reducing medications and losing weight with whole foods —delivered free to your inbox. ..https://yourplateisyourfate.kit.com/newsletter In this episode, Dr. Steve talks about the one factor that controls both fat gain and fat loss, insulin. He explains how your insulin levels decide whether your body stores fat or burns it. Dr. Steve also uncovers why carbohydrates are the main cause of fat gain and how you can take control by keeping your insulin levels low. He shares simple, practical tips on how to manage your insulin through smart food choices and lifestyle changes. [00:01 - 02:27] What Defines Overweight and Obesity? Overweight = 20-25% more body fat for men, 25-30% for women. Clinical obesity: 25-35% more body fat. Morbid obesity: 35-40% more body fat. Super obesity: 40% more body fat, with fat often stored around organs. [02:27 - 08:47] Insulin's Role in Fat Gain           Eating carbohydrates (glucose) spikes insulin levels.           High insulin levels force the body to store fat instead of burning it. The liver turns glucose into fat (triglycerides) when insulin is high. Lack of insulin prevents fat storage, leading to extreme emaciation. [08:49 - 21:59] How Carbs Lead to Fat Gain           All carbs (fruits, vegetables, man-made foods) convert to glucose. Elevated glucose in the bloodstream triggers fat storage. Chronic high insulin leads to the body storing fat instead of burning it. Lowering glucose intake keeps insulin levels in check, promoting fat loss. [22:00 - 25:43] Closing Segment           Keep insulin low by avoiding high-glucose foods (carbs).           When insulin is low, the body burns fat for energy.           Fat cells are the last place the body pulls energy from. Insulin resistance and obesity occur when insulin is chronically high. Please LEAVE A 5-STAR REVIEW, like, share, and subscribe if you enjoyed my show. If you'd like even more information on this topic, you can go to Amazon or Audible and pick up my book, Your Plate Is Your Fate Sign up for a FREE 15 minute Weight-Loss Solutions Chat to help you decide if you would like our help on your weight-loss journey. For more in-depth answers on how to lose weight the healthy way, how to decrease the need for medications, and how to eliminate diseases like type 2 diabetes, sign up for our FREE weekly Thrive Naturally Newsletter released every Thursday. Tweetable Quotes: “ It's not about how many calories you're eating, it's about whether your insulin levels are high or your insulin levels are low.” - Dr. Steve Hughlett “ If you want to lose fat, you need to keep your insulin levels low.”  - Dr. Steve Hughlett “Fat is the preferred energy source that our body uses.” - Dr. Steve Hughlett Disclaimer:  The information provided on this channel/podcast/publication is for educational and informational purposes only and is not intended as a substitute for advice from your physician or other qualified healthcare provider. Always consult your doctor before making any changes to your diet, exercise routine, or medications.

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Yoga Pilates Reduce Belly Fat #bellyfatburn #weightlosstips #exercise #weightloss Disclaimer: "This video uses content that is not owned by me. All credits for the original video go to the rightful creators. My intention is to provide educational or entertainment value by adding my personal touch. If you have any concerns regarding this content, please feel free to contact me."

Keto Blast Oprah: Why Oprah Endorses Keto Blast Gummies for Effective Weight Management

#intermittentfasting #fasting #OMAD Intermittent fasting using a 16:8 schedule is great because it fits with a variety of lifestyles, but because the eating window is longer, some people find they don't lose weight, or even gain weight. This video gives you 5 things to try to get the scale moving down, without changing the types of foods you're eating, or changing the length of the window. Kayla's Books: Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult https://amzn.to/2R1EVqA The Laid Back Guide to Intermittent Fasting: How I lost Over 80 Pounds and Kept it Off Eating Whatever I Wanted https://amzn.to/2QjgUJ4 Get the audiobook for free with a 30 day FREE TRIAL from Audible https://adbl.co/2UqVzzU This is the fitbit I have (an Alta): https://amzn.to/2KOGaHi Need help getting started losing weight? Check out some freebies I’ve created, based on my own success in my weight loss journey, here on my website: http://sixmilestosupper.com/freebies DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links and make a qualifying purchase, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for the support! ALL THE INFORMATION CONTAINED IN THIS VIDEO IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.