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For Inquires - 7503174807 Disclaimer Supplements Gyani Youtube Channel and its representative do not give any medical advice or promote any steroids or illegal substances. Supplements Gyani youtube channel is not intended or implied to be a substitute for professional medical advice. The content of this youtube channel such as videos, text, graphics, images and other material are intended only for informational and educational purposes only. They are not intended for the purpose of rendering any medical advice and should not be taken as medical advice. You should see your physician or healthcare provider with any medical concern you have. Supplements Gyani Youtube channel and its representative can’t be held responsible for any misuse of the information given or shared by them, which is only for educational purposes. #superdrol #superdrol15mg #superdrol10mg #cyt3 #yohimbine #fatloss #losebellyfat #slimbody #getinshape #supplementsforfatloss #leanbody

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Everyone wants to know how to lose the lower belly fat. The little pooch below the navel that is so hard to get rid of. Read about weight loss in general and how to lose the lower belly fat @ http://oldspartanfitness.com/weight-loss-programs-men/. Here is the bottom line. No matter what you have heard about this program or that program claiming to slim the waist or the thighs or your butt or reduce arm fat, it simply is not true. There are a variety of ways to lose fat in general but no effective way to lose fat in specific areas of the body. Fat is stored around your body as an energy source so it tends to get used up in a gradual, all over fashion. The good news is that you certainly can lose fat so the answer to your questions about how to lose lower belly fat is simply to engage in effective fat loss training. This involves both nutritoin and exercise training. This video is an exampole of a full body workout which is a very good way to low lower belly and all fat for that matter. Full body workouts are very good for people who have limited time to spend in the gym and want to the mnost prodctuive results from their time invested. This video demostrates a push up and body weight squart superset where different forms of these two mexercises are done back to back without rest. Standard psuh ups to bodyweigth squats to wide grip psuh ups to single leg lunges to clsoe grio push upa to B ulgarian split squats. This is a great workout that can be done anywhere. No gym or equipment required. So how to lose lower belly fat with effective, full body workouts? Follow this video and you are on your way to seeing great results. Read more about how to lose lower belly fat @ http://oldspartanfitness.com

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THIS IS PART 1 of 2 - MAKE SURE YOU WATCH PART 2........... The Effects of Age on Weight Loss even while taking a GLP-1 medication such as Wegovy, Zepbound, or Saxanda is still being studied. My doctor and I have decided to switch me from Wegovy to Zepbound due to my very slow weight loss on Wegovy. In my research I have come across some information that indicates that weight loss on Zepbound may be greater than what I have seen on Wegovy., Wegovy vs. Zepbound Which Works Better for Older Adults? 1. Mechanism of Action Wegovy: Works as a GLP-1 receptor agonist, suppressing appetite and delaying gastric emptying. Zepbound Combines GLP-1 and GIP receptor agonism, enhancing appetite control and metabolic efficiency. 2. Effectiveness Wegovy: Studies show an average weight loss of 15-17% of body weight. Zepbound: Clinical trials report weight loss of up to 22.5%, making it potentially more effective. 3. Muscle Mass Preservation Wegovy: Effective for fat loss but may lead to some muscle loss. Zepbounf: May better preserve muscle mass during weight loss due to its dual action. 4. Metabolic Benefits Wegovy: Improves glucose control and insulin sensitivity. Zepbound: Offers additional benefits for metabolic flexibility and glucose regulation. 00:00 Introduction 01:01 Update Status of Changing From Wegovy to Zepbound 01:24 Non-Scale Victories 01:59 Prior Authorization For Zepbound Approved 02:46 Why Was I Not Seeing Weight Loss? 04:28 Can Age Impact Your Weight Loss While Taking A GLP-1? 06:09 Not Quitting 08:22 Zepbound May Help More Than Wegovy 09:47 With Age Your Metabolism Can Impact Your Weight Loss 11:51 Zepbound Advantages For Metabolism 12:56 With Age You Could Have Reduced Muscle Mass Key Takeaway Choose Wegovy: If you prefer a medication with a proven track record for weight loss and are focused on reducing appetite. Consider Zepbound: If you’re seeking enhanced weight loss, better metabolic flexibility, or additional benefits like muscle preservation. Always consult your healthcare provider to determine the best medication for your age, health conditions, and weight loss goals. As I continue my journey on switching from Wegovy 1.0 mg to Zepbound 5.0 I wanted to discuss different ways I am trying to stay motivated when the scale is not moving. I monitor my glucose with a continuous glucose monitor. My total weight loss to 13 lbs and while the weight loss might have been slow, my scale did project that I've lost fat and gained muscle. Continuous Glucose Monitor @signoshealth www.signoshealth.com @dexcomCGM FOR COLLABORATIONS: Contact me via email: [email protected] Levay Stevenson IG: @lifestyle_for_living DISCLAIMER: 1) This information in this video if for information and entertainment purposes only, so you should always speak to a health care provided about your unique health needs. 2) Please use this video as informational not as unique recommendations. 3) This advice is from Levay's own personal experience with Intermittent Fasting. Please be kind in the comments. 4) Don't forget to subscribe to this channel and ring the notification bell so that you never miss out. #wegovy #zepbound #mounjaro #weightlossjourney

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