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Buy AumSum Merchandise: http://bit.ly/3srNDiG Website: https://www.aumsum.com When we exercise, our body produces two hormones called adrenaline and noradrenaline. These hormones attach to specific receptors present on fat cells and help breakdown the fat. Now, our fat cells have two types of receptors, alpha and beta. Beta receptors are believed to stimulate the hormones further and accelerate the process of fat breakdown. However, alpha receptors don’t respond that well, causing the fat to breakdown slowly. Hence, the ratio of the two receptors determines the rate at which the fat will breakdown. Now, as the fat cells of our face, chest, arms, etc., have more beta receptors than alpha, the fat breakdown is faster and easier. However, as the fat cells of our belly, hips, thighs, etc., have more alpha receptors than beta, the fat breakdown is comparatively slower and harder.

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Burning calories? That’s just your body doing its thing whether it’s walking, working out, or even just sitting and binging your favorite show. You’re always burning calories⁣ ⁣ But burning fat? That’s next-level. It only happens when you’re in a calorie deficit, eating fewer calories than your body needs⁣ ⁣ And no, you don’t need to starve yourself or go full keto to make it happen⁣ ⁣ Focus on eating the right amount of calories for your goals⁣ ⁣ It’s not about the latest trend or some magic diet, it’s about being consistent⁣ ⁣ Fat loss is simple math not a secret code #healthymomgoals #fitmoms #mombodgoals #healthymomhacks #strongover30 #momsgettingfit #healthymomgoals #gettingstronger #workouttips #fitover30 #bodyrecomposition #fitparents #workoutplan #revitalizenation

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(https://support.doctorpodcasting.com/media/k2/items/cache/497bc46ac5de2f6be323a542f43d75f1_Generic.jpg) Can medications, like shots or pills, help with weight loss, or is surgery the best option? Bariatric surgeons, Erik DeAngelis, MD, and Eleisha Flanagan, MD, from UM Charles Regional Medical Center, explain the pros and cons of both approaches.