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Watch Full Interview: https://youtu.be/qm8Bd_xHwpo Part 28: https://youtu.be/pJaY0yLtVAk -------- Actor Faizon Love's health was a focal point in this recent clip. Vlad expressed his concern over Love's weight and restricted mobility, even revealing that a mutual friend, actor Michael Jai White, had prompted him to address the issue. Love acknowledged his weight gain, revealing that he has long COVID, which affects his breathing. Vlad recommended Love try his own weight loss strategy that helped him lose 30 lbs. Vlad stressed his concern for Love's health, extending it to their shared ties to fans and family who wish to see Love thrive. Love admitted to needing discipline for a consistent workout regimen but showed enthusiasm at the thought of being able to walk around Disneyland with his daughter by May.

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welcome back to episode five of my get fit and toned series!! how has it already been 4 weeks!?? I am SO proud of my progress so far and I hope it gives you some motivation to smash your goals too!! Any questions, comment below and I will help. Ells xxx Sign up to my app and get your macros/calories for £4.16 a month! www.ell-evate.com Use code ELLENAFIT for 10% off Women’s Best! https://womens.best/ellena_fit be sure to follow me on Insta and TikTok as well as on here ♡ my insta: https://www.instagram.com/ellena_fit/ my tiktok: https://vm.tiktok.com/ZMdPKggvT/ my youtube: https://www.youtube.com/channel/UCAEMgsSGc_2iQA206w27-kA FAQ’S ♡ I am 29 years old ♡ I have a degree in Human Biology & Osteopathy! ♡ I am a PT, online coach & content creator from London ♡ I use a Sony ZV1 camera to film #fatlossjourney #fatloss #healthyrecipes

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Let me introduce you to Slow Cooker Fakeaway’s: SALT AND PEPPER STICKY CHICKEN🥡🥢 My new recipe ebook has a whole slow cooker section. Go and treat yourself to it (it’s the same price as a takeaway that you’d usually spend on👀) 🔗 Ingredients (serves 4): - 600g chicken breast (raw weight) - 1 red pepper - 1 onion - 1 tbsp of: ginger paste and garlic paste, 2 tsp tomato ketchup, 3 tsp light soy sauce, 1 tsp honey, 2 tsp cornflour, sprinkle of salt and pepper Per serving: 218 calories, 12g carbs, 1g fat, 31g protein✅ Enjoy❤️

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Sure, chiseled abs are nice to look at, but when it comes to your ab workouts, you want more than just aesthetics. After all, your abs (and your core in general) are responsible for keeping you upright and helping you twist and bend. So here's a workout that not only gives you great-looking abs but also a strong and steady core! The entire workout only takes 10 minutes to complete. You'll warm up for one minute, push yourself in the main workout for eight minutes, and then finish up with a one-minute cool down. Warm-Up: 10 jumping jacks 10 burpees Main Workout: For this workout, you'll be doing two rounds of four one-minute intervals. 1 minute Russian twist 1 minute medicine ball slams 1 minute mountain climbers 1 minute medicine ball sit-ups Cool Down: Seal stretch Forward fold Love this workout? Make sure you're signed up for the Get Strong in 2019 Challenge to receive even MORE workouts, plus recipes and motivation delivered to your inbox every day! JOIN US! The challenge starts on January 2nd! More info: https://www.livestrong.com/get-strong-challenge/ For more info on this workout visit: https://www.livestrong.com/article/13716332-a-10-minute-medicine-ball-cardio-abs-with-jordan-shalhoub/ Find all the support you need with thousands of friends in our Facebook Challenge Group: https://www.facebook.com/groups/LIVESTRONGChallengeGroup/ Get more coaching from Jordan: https://jackedlikejordan.com/ Find Jordan on YouTube: https://www.youtube.com/channel/UCLdK2gxhD_uJBbK3r54gchQ Find Jordan on Instagram: https://www.instagram.com/jordls/?hl=en Find Jordan on Facebook: https://www.facebook.com/jackedlikejordan

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