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Order The Dark Side of Fat Loss - http://www.darksideoffatloss.com Leptin: Fat Loss for Smart People! Sean discusses fat loss, leptin, and insulin, and why the calories-in, calories-out method is not successful for fat loss. Your fat stores are actually an active endocrine gland. They make inflammatory chemicals and hormones and one of the hormones is leptin. Your fat stores are always in communication with your brain, your hypothalamus. When leptin asks your brain if your fat stores are sufficient, and they are, the result is good, healthy metabolism. During times of famine, your body lives off the fat stores. The leptin stores are low and your metabolism slows down so you don't burn up all the fat stores. With leptin resistance, your brain is not receiving the communication from leptin and thinks fat stores are low, metabolism slows down, and you're hungry. With the calories-in calories-out approach, we are putting ourselves into a voluntary famine. Causes of leptin resistance are caloric restrictions, insulin issues and blood sugar surges, stress, overeating, increased triglycerides, excess fructose, and wheat. Read the leptin section of The Dark Side of Fat Loss at http://undergroundwellness.com/leptin-fat-loss-for-smart-people/ jerfitup

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Watch the full interview with Dr. Bret Scher on YouTube 👉 https://youtu.be/fJw6JdEBSDI Dr. Bret Scher is a board-certified cardiologist, lipidologist, and leading expert in therapeutic uses of metabolic therapies, including ketogenic diets. Subscribe to The Ultimate Health Podcast on YouTube: https://www.youtube.com/@JesseChappus (And be sure to hit the 🔔 to get notified when new videos are released!) Show notes: https://ultimatehealthpodcast.com/641 Listen & subscribe to The Ultimate Health Podcast ✩ Apple Podcasts: https://bit.ly/tuhpapple ✩ Spotify: https://bit.ly/tuhpspotify Connect with The Ultimate Health Podcast ✩ Website: https://ultimatehealthpodcast.com ✩ Instagram: https://www.instagram.com/ultimatehealthpodcast #drbretscher #jessechappus #brain About the Podcast Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

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Join us for candid conversations about GLP-1 medications, weight management, and overall wellness. We bring real stories, expert insights, and practical tips to help you navigate your journey—whether you're on GLP-1s or just curious about how they work. From personal experiences to scientific breakdowns, we cover it all with honesty and empowerment. Let’s talk about health, confidence, and creating a life that shines!

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PURAVIVE ⛔ Puravive ⚠️ Puravive review ✅ ||2025 ✅ Puravive Official Website + 85% discount: https://rebrand.ly/Puravive-website-2025 ✅ Puravive Official Website + 85% discount: https://rebrand.ly/Puravive-website-2025 Welcome to our in-depth comparison of two of the most talked-about weight loss supplements on the market: Puravive vs Alpilean. If you've been researching natural ways to support your weight management journey, you've undoubtedly come across both Puravive and Alpilean, each promising unique benefits. This video dives deep into the intricate details, helping you understand the key differences and similarities when it comes to Puravive vs Alpilean, so you can make an informed decision for your health goals. Our comprehensive guide will explore the science, ingredients, and reported benefits behind both Puravive and Alpilean, aiming to provide clarity in the Puravive vs Alpilean debate. First, let's explore Puravive, a supplement that has gained significant attention for its focus on brown adipose tissue (BAT). Puravive's unique approach posits that low levels of BAT are a common factor in unexplained weight gain. By targeting and optimizing BAT levels, Puravive aims to elevate your body's natural calorie-burning furnace, even at rest. The formula of Puravive is crafted with a blend of natural, plant-based ingredients known for their metabolic and overall health benefits. Key ingredients in Puravive include Kudzu Root, a powerful antioxidant; Holy Basil, known for stress management and hormone balancing; White Korean Ginseng, which boosts immunity and energy; Propolis, an anti-inflammatory powerhouse; and Amur Cork Bark, supporting healthy digestion. These components in Puravive work synergistically to not only boost BAT but also to reduce bloating, enhance energy levels, control appetite, and improve mood. The emphasis for Puravive is on a natural, holistic transformation, setting the stage when considering Puravive vs Alpilean. Now, turning our attention to the other side of the Puravive vs Alpilean discussion: Alpilean. Alpilean takes a different yet equally intriguing approach to weight loss, focusing primarily on optimizing the body's inner core temperature. According to Alpilean's creators, a low inner body temperature can slow down metabolism, making fat loss exceptionally difficult. Alpilean is formulated with a proprietary blend of six alpine nutrients and plant extracts aimed at normalizing this core temperature, thereby kickstarting a sluggish metabolism. While the exact ingredient list might vary, common components associated with Alpilean often include Golden Algae Fucoxanthin, Dika Nut African Mango Seed, Moringa Leaf, Citrus Bioflavonoids, Turmeric, and Ginger. Alpilean's promise revolves around transforming your body into a fat-burning machine by addressing this internal temperature imbalance, leading to a more efficient and consistent calorie burn throughout the day. This provides a clear contrast in the Puravive vs Alpilean comparison. So, what are the core distinctions in the Puravive vs Alpilean showdown? The fundamental difference lies in their primary target. Puravive concentrates on brown adipose tissue (BAT) activation, believing that increasing BAT levels is the key to unlocking metabolic potential. Conversely, Alpilean zeroes in on inner body temperature regulation, asserting that bringing this temperature into an optimal range is crucial for efficient calorie expenditure. Both Puravive and Alpilean claim to use natural, plant-based ingredients and are manufactured in facilities adhering to high quality standards. When evaluating Puravive vs Alpilean, it is important to consider which of these core mechanisms aligns more with your understanding of weight management or your personal research. In terms of reported benefits, both Puravive and Alpilean aim for comprehensive weight management. Puravive users often report accelerated fat burning, reduced bloating, increased energy, and better appetite control. Alpilean users, similarly, seek enhanced metabolism, consistent fat loss, and improved energy levels due to optimized core body temperature. The journey with Puravive vs Alpilean often involves a commitment to consistency, as natural supplements typically require time to yield noticeable results. Understanding the ingredient profiles further clarifies the Puravive vs Alpilean debate. While Puravive leverages ingredients specifically chosen for BAT enhancement and general wellness, Alpilean utilizes a blend of alpine nutrients to target internal temperature, offering distinct pathways for weight support. You might be weighing which supplement is right for you in the Puravive vs Alpilean discussion. It's essential to consult with a healthcare professional before starting any new supplement regimen, especially when considering options like Puravive vs Alpilean. Understanding your body's unique needs and health conditions is paramount. Both Puravive and Alpilean repr

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