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I'm sharing 3 awesome HIGH PROTEIN low-calorie recipes that are great for weight loss! Creamy Queso Sauce - https://amzn.to/3SHVqYs $20 Fridays discount w/ Code MINDY - https://www.joinfridays.com/?via=mindy Recipe Cards: https://buymeacoffee.com/mindyp/extras Makayla's IG - https://t.ly/2XbVH MFF Discount Link- https://macrofriendlyfood.com/ref/94/ (Enter code mindyp10 for 10% off your subscription) MFF IG - https://www.instagram.com/elyseaellis/ Built Bar Discount Link- https://builtbar.com?baapp=MINDYP10 (Enter code MINDYP10 for 10% off your order) MY DISCORD SERVER - https://discord.gg/mJsSnPYhyy IG/FB - @mindypweightloss Pinterest - www.pinterest.com/mindypweightloss WRITE ME [email protected] Links: Free Sharps Container - https://www.novocare.com/diabetes/resources/safe-disposal.html My Amazon Affiliate Store - https://www.amazon.com/shop/mindypedersen (I do receive a small commission but it does not increase the cost to you. You are not obligated in any way to use them. ) RECIPES Honey Lime Chicken Rice Bowls - https://t.ly/AUgwJ 1.25lb Chicken Breast Salt & Pepper 1 packet Chicken Taco Seasoning Juice from 1 lime 1 Tbl Honey 2c Minute Rice (I used 2.5c in my recipe, which was TOO MUCH for me!!) 2 tsp tomato bouillon Pepper, garlic powder, onion powder 2c water 10 grape tomatoes 1c black beans 1c corn 1.5Tbl / bowl Old El Paso Creamy Queso Sauce (https://amzn.to/3WlAoRL) Cajun Honey Pork Tenderloin - https://t.ly/EGI0Q Cajun Green Beans 28oz can Italian Cut Green Beans, drained 1c chicken broth Tony Chachere's (to taste) 2-4Tbl Zero Cal Brown Sugar (to taste) Splash of Red Wine Vinegar Ground Beef Orzo Inspiration - https://t.ly/ffzQo 2lb 93% lean ground beef 1/2 tsp each salt & pepper 1/4c minced onion 1/2 tsp each garlic powder, Italian seasoning & red pepper flakes (opt) 1.5c Orzo Pasta 2c Beef Broth 1.5tsp Worcestershire Sauce 24oz Marinara Sauce (would recommend in place of diced tomatoes) 1.5c LowFat Cottage Cheese 3/4c Grated Parmesan Cheese Strawberry Protein Fluff (Makes 4 servings) 24oz Non-Fat Cottage Cheese 0.3oz Sugar-free Strawberry Jello 1lb Strawberries 4oz Fat-Free Cool Whip 1oz Chopped Pistachios My Favorite Recipe Sites / IG accounts: @elyseaellis @makayla_thomas_fit @the_plant_slant @iheartmacros @theflexibledietinglifestyle @_aussiefitness @laurenfitfoodie @stealth_health_life www.skinnytaste.com www.ohsnapmacros.com www.lillieeatsandtells.com www.masonfit.com www.macrostax.com www.laurenfitfoodie.com www.jordosworld.com www.stayfitmom.com 00:00 Intro 01:36 Insurance/ PA Drama 05:37 Groceries 08:40 Honey Lime Chicken Rice Bowls 17:24 Honey Cajun Pork Tenderloin 20:05 Cajun Sweet & Sour Green Beans 23:19 Ground Beef Orzo
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Awesome Ozempic Weight Loss Tips and what to do when you are on a break from your injectable med to continue your progress. This little trick is helping me stay on track, imitating the feeling of fullness and satiety. I hope this helps. For those who are curious I started on .25 dosage Ozempic injected weekly and prescribed by my primary care doctor. I'm down 32 lbs as of April 26, 2023 after being on Ozempic for 2 months. I credit two things for the weight loss--following my doctor's to advice eat low carb, adhering to the advice heard on the "Weight Loss For Busy Physicians" podcast, and also Ozempic use. If you have any questions, do let me now in the comments below. ****************** D I S C L A I M E R ****************** Remember that I am not a medical professional, and this video is just a snapshot of my journey. My Ozempic story After being diagnosed with two comorbidities along with a BMI that places me in the obese category, my doctor placed me on a 30-day low carb plan. I lost 14 lbs alone following that recommendation. After that time passed, I was prescribed Ozempic at my doctors suggestion. I started at .25 mg dosage weekly, and I inject in my thigh. I had minimal nausea and heartburn on my first weekly dose for noted side effects. The subsequent weeks there were no side effects to report. I am maintaining my 30 lb weight loss so far. My goal weight is first getting to my drivers license weight and then after that I hope to lose 50 lbs by summer 2023’s end. The next goal after that will be to lose 100 in total. My ultimate goal is to go off medication, restore my energy, and be able to live a quality life. My hope is this effort will offer long lasting and sustainable results. All information provided by the Latrice Kelly is of a general nature, and is furnished only for educational/entertainment purposes only. You agree that consumption of said information is at your own risk and hold Latrice Kelly harmless from any and all losses, liabilities, injuries or damages, resulting from an any and all claims. 💜 Thanks for watching! 💜 Subscribe to my channel! Go on and do it. It's free ;-) https://www.youtube.com/c/LatriceKelly ✅ C O N N E C T W I T H M E INSTA https://www.instagram.com/misslatricekelly/ THE BOOK https://www.facebook.com/MissLatriceKelly/ TIK TOKK'N https://www./tiktok.com/@misslatricekelly GOOD OLD FASHION EMAIL: [email protected] 🎤 Epidemic Sound Enjoying the soundtrack and music that play in my videos? Discover world class composers, artists and bands with Epidemic Sound! Find the perfect copyright free track in our library. Use my code below to check it out! First month is FREE. https://www.epidemicsound.com/referral/pc04vp/ ☀️ Morning Fame Fellow YouTubers, use Morning Fame to help find popular keywords to use in your video’s title. This website has been extremely helpful with giving my videos a nice boost in it's category and attracting organic subs. I recommend all YouTubers to use this service! It's by invite only though— you’ll get the first month free! Here's my code: https://morningfa.me/invite/0q47q90d 🎨 Canva Take your thumbnails, social media graphics, and digital publications to the next level! https://www.canva.com/join/counting-drips-lovable ✨💜💜💜About Latrice Kelly 💜💜💜✨ New to the vlogging scene, I have arrived on the YouTube scene bring you my melanatedly gifted personality. I'm a meme hoarder, forever jokester, and full time server of curves & serves! She is definitely the first of her name from the best city in the world, and that is Chicago! I've always been the chattiest girly girl I know. So I figured I'd share my commentary, reviews, passions, recipes, shopping hauls & discoveries with YouTubeLand! If you enjoy what you see, then you are now part of my FRAMILY (friends + family = FRAMILY 💜) #ozempic #weightlossjourney #latricekelly ozempic injection how to use, ozempic review, ozempic side effects, ozempic weight loss before and after, ozempic weight loss tips, semaglutide weight loss
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Are you using Ozempic® or Wegovy® for weight loss? Don’t let hidden food traps derail your results. This 60-second guide breaks down the worst foods to avoid on GLP-1 medications and what to eat instead for real, lasting success. Ozempic® and other semaglutide medications slow gastric emptying—which means greasy, sugary, or processed foods don’t just sit heavy… they magnify side effects and stall fat loss. 📚 Learn what to avoid. 🥗 Eat to support your results. ⚕️ Backed by medical experts at the IAPAM. 🌐 Learn more about medical weight loss: https://iapam.com 👩⚕️ Find a certified provider: https://www.certifiedmedicalproviders.com 🎓 Healthcare professional? Get a FREE CME credit: https://cme.iapam.com/free-cme-application-glp1-yt/ #ozempic #wegovy #glp1journey #weightlossmistakes #glp1 #semaglutide #glp1support #fatlosstips #diet #medicalweightloss #iapam
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Jerry Brainum answers weight-training and nutrition questions: "I'm trying to lose fat. Is it okay to eat fruit as I try to get leaner? What about dairy products like cottage cheese?" More info at http://www.jerrybrainum.com
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With the rise in obesity rates and the growing desire for quick weight loss solutions, many individuals are turning to weight loss pills to help them achieve their goals. These pills promise fast results and are often marketed as a convenient and easy way to shed unwanted pounds. However, with so many options available on the market, it can be challenging to determine which pills are safe and effective. In this article, we will provide a comprehensive review of quick weight loss pills, examining their potential benefits, risks, and overall effectiveness.
Understanding Quick Weight Loss Pills
Quick weight loss pills are dietary supplements that are designed to help individuals lose weight quickly and efficiently. These pills typically work by suppressing appetite, increasing metabolism, or blocking fat absorption in the body. While they may seem like a magic solution for weight loss, it is essential to note that these pills are not a substitute for a healthy diet and regular exercise. They should be used in conjunction with a balanced lifestyle to achieve the best results.
Before taking any weight loss pills, it is crucial to consult with a healthcare provider to ensure that they are safe for you to use. Some pills may contain ingredients that can interact with medications or underlying health conditions, so it is essential to get professional advice before starting any new supplement regimen.
It is also important to note that quick weight loss pills are not regulated by the Food and Drug Administration (FDA) in the same way that prescription medications are. This means that the safety and effectiveness of these pills are not always guaranteed. It is essential to do thorough research and read reviews from other users before deciding which pill to try.
Potential Benefits of Quick Weight Loss Pills
One of the main benefits of quick weight loss pills is that they can help individuals kickstart their weight loss journey and see results more quickly than with diet and exercise alone. These pills can provide a boost of motivation and momentum, which can be beneficial for those who are struggling to lose weight on their own.
In addition to aiding in weight loss, some quick weight loss pills may also offer other health benefits, such as increased energy levels, improved mood, and enhanced mental focus. These additional benefits can help individuals feel more motivated and focused on their weight loss goals, leading to greater success in the long run.
Quick weight loss pills can also be a convenient option for individuals who have busy lifestyles and may not have the time or resources to commit to a strict diet and exercise regimen. These pills can be easily incorporated into daily routines and can provide an added layer of support for those looking to lose weight quickly.
Potential Risks of Quick Weight Loss Pills
While quick weight loss pills may offer some benefits, it is essential to be aware of the potential risks associated with these supplements. Some pills may contain ingredients that can cause adverse side effects, such as nausea, constipation, diarrhea, or increased heart rate. It is crucial to read the label carefully and follow dosing instructions to minimize the risk of experiencing these side effects.
Another potential risk of quick weight loss pills is the potential for dependency or addiction. Some pills may contain stimulants or other ingredients that can be habit-forming, leading individuals to rely on the pills to achieve their weight loss goals. It is essential to use these pills as directed and not to exceed the recommended dosage to avoid developing a dependency.
Additionally, quick weight loss pills may not always deliver the results that are promised on the label. Some pills may be marketed as a “miracle” solution for weight loss but may not be backed by scientific evidence or research. It is essential to be cautious of pills that make unrealistic claims and to do thorough research before making a purchase.
Tips for Choosing the Right Quick Weight Loss Pills
When choosing quick weight loss pills, it is essential to do thorough research and consider the following tips:
1. Read reviews from other users to get an idea of the effectiveness and safety of the pills.
2. Look for pills that are made with natural ingredients and are free of harmful additives or fillers.
3. Consult with a healthcare provider before starting any new supplement to ensure that it is safe for you to use.
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