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If you're on a GLP-1 medication (like semaglutide or tirzepatide), listen up! These tips can make a huge difference in your journey: 🔥 Avoid High-Sugar & Fatty Foods 🌿 Fiber is Your Friend! 💪 Avoid Rapid Weight Loss #GLP1Journey #Semaglutide #Tirzepatide #WeightLossTips #HealthyLiving #WeightLossSupport #HealthyHabits #WeightLossJourney #RedLionClinic #WellnessTips #SustainableWeightLoss #FiberIsYourFriend #HealthyEating #WeightLossTransformation #DigestiveHealth #WeightLossJourney

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If it sounds too good to be true, it usually is… The medication Ozempic has become so popular for weight loss that diabetics are having a hard time finding it. #ozempic #weightloss #shorts

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I filmed this back in September when I was at the States and here’s the thing…. I still eat pretty much the same when I travel as at home. I’ve kept the 40lbs off because my behaviour is 95% consistent. It’s a choose that takes effort but very worth it for me!! Do you struggle to eat healthy outside your house?

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Dr. Brian Kolski, interventional cardiologist at Providence St. Joseph Hospital in Orange, joined KTLA to break down the science behind GLP-1 medications and their use beyond diabetes treatment. Originally developed to manage blood sugar, these medications are now showing cardiovascular benefits, including lower rates of heart attack and stroke. But Dr. Kolski warns that they are not quick fixes. For patients with obesity or type 2 diabetes, they can be life-changing, but medical guidance is necessary.

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