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Hi and welcome. I tried my best. I am so excited for the month of July. I'm incorporating intermittent fasting, walking and healthy diet. please like, subscribe and comment.

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Hello family 🏠☺️ Hope you all enjoyed watching it.❤️If so don’t forget to subscribe and click that like button.👍It would mean a lot to me. I am Veena Sugathan, ☺️wife and mom of twins.I am an English teacher by profession. I make you tube videos on fitness,healthy lifestyle,motivation(all science based) exercise, beauty, travel & lot more. Do subscribe to this channel and support me. ********************************************* New challenge playlist👇 https://youtube.com/playlist?list=PLybD3XuB1s_PuoEkI1pfIHcbG77iY96uH ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ Items you have to buy for this challenge @@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@ MULTIVITAMINE TABLET NAME SUPRADYN @@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@ *Fruits(green Robusta) *vegetables *eggs *chia seeds *green tea *popcorn *millets *protein powder/woman's Horlicks *Multivitamin tablets For the rice lovers red rice/brown rice/palakadan matta/nellukutharri For the sugar lovers Palm sugar/Palm jaggery Mentioned video links are given below Intermittent fasting 👇 https://youtube.com/playlist?list=PLybD3XuB1s_O3yBL8bpTSmt81X2da8MDZ Healthify Me app👇 https://youtu.be/3Ekz5504Jr0 Exercises 👇(playlist) https://youtube.com/playlist?list=PLybD3XuB1s_PCZSsfilhdFcoVqYgYEs0W My weight lose transformation story👇💁‍♀️32kgs reduced 💁‍♀️ https://youtu.be/MjUX7klnSH0 All about Intermittent fasting 👇 https://youtube.com/playlist?list=PLybD3XuB1s_O3yBL8bpTSmt81X2da8MDZ Body type based diet and workout 👇 https://youtu.be/u6UK4DiVJXk Exercise and diet during periods👇 https://youtu.be/hIP-oVboIX0 Weight lose and motivation 👇 https://youtube.com/playlist?list=PLybD3XuB1s_NgvUmpK89k0JFpF2-JIqrW Science based videos👇 https://youtube.com/playlist?list=PLybD3XuB1s_P3VBsZ9UHlj17Ku7WHdxty ******************************************* Be in touch 👇 Inst: U4therightturn (Promotions and for collaboration message on) Veenasugathanveena @gmail.com Or text me on my Insta ******************************************* Disclaimer:The information provided on this channel and its videos is for general purposes only and should NOT be considered as professional advice.We are NOT a licensed or a medical professional so always consult professional help.We always try to keep our channel &its content updated but cannot guarantee it.All sponsored videos published on this channel are mentioned in the video and /or its description box.The content published on this channel is our own creative work producted under copyright law. #The right turn Malayalam #veena exercise videos #veenamotivation # veena weightloss challenge #Veenathe right turn #exercise for weight loss #home exercises #weightlose transformation #weightloss journey #weightloss recipes #the right turn #motivational videos #vlogs #dayinmylifevlogs

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Watch This If You've Gained Weight On The Carnivore Diet

Ricki Lake reveals how she lost over 30 pounds, poses Ricki Lake is celebrating her weight loss by partying like it's 2007. The former talk show host, 55, posed in the same dress she wore 17 years ago to the premiere of the movie "The Business of Being Born" in a picture she shared Wednesday on Instagram. "Oh, this old thing??" she wrote in the caption. "Just had it hanging around." Lake added, "Originally wore this dress to the 'Business of Being Born' world premiere in 2007 and now here I am wearing it again in 2024!" In the comments, fans applauded Lake for her weight loss, which she also opened up about in an interview with "Good Morning America" that aired Thursday. The "Hairspray" star revealed she has lost 35 pounds since October through exercise, the keto diet and intermittent fasting. hailey bieber barron trump bridget moynahan tom brady brain worms bayer leverkusen animal well wells fargo championship marjorie taylor greene queen latifah and eboni nichols gisele brady new boyfriend jimmy johnson leverkusen zendaya tom holland vladimir putin robert kraft ring ricki lake weight loss sebastian rogers found nba youngboy tom brady ex wife trainer bad bunny kendall jenner jelly roll weight loss 2024 carnival cruise rescue ascension tennessee tornado piers morgan baby reindeer social security trust fund news #ricki_lake_reveals #how_she_lost_over #30_pounds_poses #hailey bieber #barro_ trump #bridget_moynahan_tom_brady #brain_worms #bayer_leverkusen #animal_well #wells_fargo_championship #marjorie_taylor_greene #queen_latifah_and_eboni_nichols #gisele_brady_new_boyfriend #jimmy_johnson #leverkusen

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Welcome to our follow-up video on the ten best foods for weight loss and health! After discussing the ten worst foods, let's focus on nutrient-dense options that can boost your health and energy. From chia seeds and eggs to avocados and omega-3-rich seafood, we dive into why these foods should be part of your daily routine. Learn about the benefits of green-tip bananas, the powerful antioxidants in blueberries, and the importance of choosing grass-fed beef. Plus, we offer tips for incorporating nuts, seeds, beans, lentils, and organic salad greens into your meals. 10 Best Foods for Weight Loss, Energy, and Health! | 10 BEST Go To Healthy Foods for Losing Weight Enjoy the journey to a healthier you and don't forget to like and share this video! #WeightLossFoods #HealthyEating #NutritionTips #Superfoods #HealthyLiving #WeightManagement #MealPrepIdeas OUTLINE: 00:00:00 Introduction 00:00:36 Chia Seeds 00:01:26 High-Quality Eggs 00:02:10 Avocado 00:02:42 Green-Tip Bananas 00:03:11 Wild-Caught Seafood 00:03:41 Grass-Fed Beef 00:04:08 Organic Blueberries 00:04:27 Nuts and Seeds 00:04:50 Beans and Lentils 00:05:11 Organic Salad Greens 00:05:33 Wrapping It Up You can also find the video by these following keywords: foods for weight loss weight loss foods best foods for weight loss healthy foods for weight loss foods for losing weight weight loss healthy foods healthy food healthy eating healthiest foods health healthy recipes healthy diet healthy health foods healthy living eat healthy foods kid healthy foods most healthy foods healthy foods song go-to healthy foods cheap healthy foods healthy cheap foods heart healthy foods what foods are healthy foods that are healthy healthy foods for kids healthy lunch ideas top healthy foods to eat healthy foods on a budget healthy breakfast foods for weight loss 10 best go to healthy foods and weight loss top 10 fat burning foods for fast weight loss healthy carbs for weight loss losing weight weight loss tips 0 calorie foods for weight loss breakfast foods for weight loss diet foods for weight loss low calorie foods for weight loss

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Hello everyone today we are talking about work of a fat burner in weight reduction... 1.How does Fat burners works It gives u full day energy because of high caffeine and it suppresses Our appetite or hunger... so that we can eat less and work more so, when we eat less and work more our Body automatically will start converting our fat into energy and hence the fat will start going out in sometime.. 2. what is fat burner made of?? It is made of caffeine or coffee and green tea extracts.... 3. Are Fat burners steroids free? Yes they are absolutely steroids free... any person after 18 years can take it... 4. How to take fat burner one capsule in d morning empty stomach and one in evening till 5pm because if we take fat burner late night it is difficult to sleep because of high caffeine in it... 5.Can Girls also Use Fat burners yes gals also can use fat burners 6. Can beginners use Fat Burners Less of course beginners can also Use fat burners...Start with one pill a day and after a week or 10 days start taking it twice a day for better results if u have not followed me yet on social media then follow me for daily updates on: Instagram: https://www.instagram.com/rajeev.shishodia459/ Facebook: https://www.facebook.com/RajveerFitnessSeries/ YouTube: https://www.youtube.com/channel/UCAVV247sueJyTPJlIFw0qKQ