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As a close friend of Princess Beatrice and celebrities including Dame Joan Collins and model Jodie Kidd, celebrity nutritionist and nutraceutical expert Gabriela Peacock is the go-to person for healthy eating advice. Known for her nutrition and lifestyle tips with her business GP Nutrition, Gabriela, 45, teamed up with HELLO! to delve into the fridge of one of her many famous friends, the author and journalist Celia Walden and her straight-talking broadcaster husband Piers Morgan. Sitting with the star couple in their London home for our exclusive video content on hellomagazine.com, she tells us: “Over several years of practice, I’ve learned that what we eat shapes more than just our bodies – it influences our energy, sleep, mood, and overall wellbeing.” And as she prepares to peek inside their fridge, she maintains: “Remember, this is a judgment-free zone because we all deserve a little treat sometimes.” Piers’s little treat is evident when Gabriela opens the fridge, as she finds a bottle of Lucozade and a packet of pork pies in the door. “That’s not me, I have nothing to do with that,” insists mum of three Celia, 49. “That’s only when I’m sick or hungover,” says Piers, 59, of the guilty pleasures, citing his recent “severe man flu” as the reason. “But here’s the thing, I’m very happy with how I look; other people may not be. We were out with Joan Collins the other night, and she was fat shaming me. I was like: ‘Look, I have a good life, I’m very happy with how I look.’ I don’t look in the mirror and go: ‘Oh my God, this is awful, get on a crash diet immediately.’ I see Brad Pitt staring back at me.” To watch the full show, just head over to our main channel! #health #celebrity #nutrition SUBSCRIBE to our channel and be the first to know about the best celebrity & royal news: https://www.youtube.com/user/HelloTVuk/?sub_confirmation=1 Love the royals? Join The HELLO! Royal Club for the most personal and in-depth royal coverage: https://royalclub.hellomagazine.com/ Follow us and our socials: https://www.hellomagazine.com/ Instagram: https://www.instagram.com/hellomag/ Twitter: https://twitter.com/hellomag Facebook: https://www.facebook.com/hello/ Tiktok: https://www.tiktok.com/@hellomag

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Are GLP-1 weight loss drugs the solution we've been waiting for—or just another manifestation of diet culture in disguise? In this episode 42, "GLP-1 Medications Explained: What You Need to Know in 2025," of the How to Fitness Podcast, we dive into the hype, hope, and hard truths surrounding medications like Ozempic and Wegovy. Join us as we break down the science behind GLP-1 drugs, discuss their benefits for obesity and metabolic health, and explore the potential risks and ethical dilemmas tied to their use. From celebrity endorsements to compounding pharmacies and societal pressures, this episode uncovers the complexities of these groundbreaking yet polarizing treatments. Tune in to get the facts, hear real-world insights, and learn how to navigate this evolving topic with clarity. TIMESTAMPS: 00:00 Introduction and Personal Opinions on Weight Loss Medications 00:23 Welcome to the How to Fitness Podcast 01:07 Revisiting the Ozempic Revolution 03:04 Understanding GLP-1 Medications 04:19 Mechanisms and Effects of Semaglutide 07:00 Personal Experiences and Observations 10:22 The Broader Impact and Misconceptions 20:34 Celebrity Influence and Public Perception 23:16 Exploring Telehealth and Accessibility 23:57 Exploring Telehealth Weight Loss Options 28:15 Compounding Pharmacies: Pros and Cons 29:58 The Risks of Compounded Medications 34:22 The Social Implications of Weight Loss Drugs 39:33 Long-Term Use and Ethical Considerations RESOURCES MENTIONED: 🟡 The Ozempic Revolution: Exploring the Soaring Popularity of GLP-1 Drugs https://www.buzzsprout.com/2171581/episodes/12924933 🟡 What are "GLP1 Agonists"? https://glp1.guide/content/what-are-glp1-agonists/ 🟡 GLP‐1 signaling in the brain https://pmc.ncbi.nlm.nih.gov/articles/PMC8820188/?ref=glp1.guide 🟡 FDA’s ongoing evaluation of reports https://www.fda.gov/drugs/drug-safety-and-availability/update-fdas-ongoing-evaluation-reports-suicidal-thoughts-or-actions-patients-taking-certain-type?ref=glp1.guide 🟡 Drug ad spending https://www.cnbc.com/2024/04/03/weight-loss-diabetes-drug-ad-spending-tops-1-billion.html 🟡 GLP-1 Adverse Events https://www.mdpi.com/1424-8247/17/2/199?ref=glp1.guide 🟡 FDA’s Concerns with Unapproved GLP-1 Drugs Used for Weight Loss https://www.fda.gov/drugs/postmarket-drug-safety-information-patients-and-providers/fdas-concerns-unapproved-glp-1-drugs-used-weight-loss 🟡 Once-Weekly Semaglutide in Adults with Overweight or Obesity https://www.nejm.org/doi/full/10.1056/NEJMoa2032183 🟡 The New Yorker https://www.newyorker.com/magazine/2023/03/27/will-the-ozempic-era-change-how-we-think-about-being-fat-and-being-thin Listen to our How to Fitness podcast on your favorite platform! https://howtofitness.buzzsprout.com/2171581/episodes We’d love to hear your thoughts! Share your feedback or questions in the comments below! And while you’re here, don’t forget to subscribe to our podcast and hit that notification bell so you never miss an episode. STAY CONNECTED 🟡 Michael Ulloa: https://www.michaelulloa.com/ Instagram: https://www.instagram.com/michaelulloapt 🟡 Kate Lyman: https://www.katelymannutrition.com/ Instagram: https://www.instagram.com/klnutrition/ Thank You for Listening to How to Fitness Podcast with Michael Ulloa and Kate Lyman! #howtofitness #howtofitnesspodcast #healthandfitnesspodcast #bustingnutritionmyth

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Take My FREE 5-Day "Exercise & Insulin" Course 👉 https://t1dexerciseblueprint.carrd.co/ You might be surprised—some medications designed for type 2 diabetes can actually support people with type 1 diabetes, too! In this video, Ginger shares her personal experience taking Metformin and Ozempic after living with T1D for over 25 years. She explains why she started them, how they work, and what benefits she’s seen. Plus, here are some tips on how you can get them prescribed by your doctor! Would you ever consider a T2D medication to support your T1D management? Let’s talk about it in the comments! —— Don't forget to subscribe, like this video, and leave a comment! DISCLAIMER: This video is not medical advice. Ginger Vieira is not a doctor. Please consult your healthcare team before making any changes to your healthcare regimen. FIND MORE FROM GINGER VIEIRA • BOOKS: https://www.amazon.com/stores/author/B008ZPEGQ6/allbooks • ARTICLES: https://www.GingerVieira.com/diabetes • PODCAST: https://podcast.app/diabetes-nerd-p6240725 • INSTAGRAM: https://www.Instagram.com/GingerVieira.T1D • LINKEDIN: https://www.Linkedin.com/in/GingerVieira GINGER's DIABETES BOOKS Stop Overeating During Lows 👉 https://a.co/d/g4iRcxJ Exercise with Diabetes 👉 https://amzn.to/3RQd1NK Dealing with Diabetes Burnout 👉 https://amzn.to/3th5QF7 Pregnancy with Type 1 Diabetes 👉 https://amzn.to/3GOC4dO Emotional Eating with Diabetes 👉 https://amzn.to/48nkRE0 When I Go Low 👉 https://amzn.to/48kCxju Ain't Gonna Hide my T1D 👉 https://amzn.to/3GOlASW #Type1Diabetes #Type2Diabetes #T1DCommunity #DiabetesSupport #Metformin #DiabetesManagement #Ozempic #SGLT2Inhibitors

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