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पूरे शरीर का वजन घटाएं//Lose Belly fat in 7 days challenge part 4//Lose Belly fat in 1 week Hi Friends, do you want to know how to reduce fatfrom body fast? l am giving you 3 easy exercises to lose belly fat at home. This exercise will reduce bellyfat, thigh fat, and help you to lose weight easily. #bellyfatloss #fatloss #fatlossjourney Topic covered in this video:- belly fat loss belly fat loss exercise belly fat loss drink belly fat loss diet belly fat loss exercise for women belly fat loss exercise for men belly fat loss workout belly fat loss yoga belly fat loss in 7 days belly fat loss exercise in 7 days belly fat loss yoga at home charbi kam karne ki exercise charbi kam karne ki exercise boy charbi kam karne ki exercise girl charbi kam karne ki exercise babaramdev charbi kam karne ki ex charbi kam karne ki exercise charbi kam karne ki exercise boy charbi kam karne ki exercise girl charbi kam karne ki exercise babaramdev charbi kam karne ki exercise pet ki charbi kam karne ki exercise gym charbi kam karne ki exercise odia charbi kam karne ki exercise man charbi kam karne ki exercise men charbi kam karne ki exercise marathi charbi kam karne ki exercise pet ki charbi kam karne ki exercise gym charbi kam karne ki exercise odia charbi kam karne ki exercise man charbi kam karne ki exercise men charbi kam karne ki exercise marathi fat loss exercise fat loss exercise for women at home fat loss exercise at home fat loss exercise for men at home fat loss exercise in gym fat loss exercise for men fat loss exercise for women fat loss exercise for boys fat loss exercise for girl at home fat loss exercise malayalam fat loss exercise with dumbbells पूरे शरीर का वजन घटाएं Lose Belly fat in 7 days challenge part 4 Lose Belly fat in 1 week weight loss diet फिटनेस इंस्पो मेटाबॉलिज्म बूस्ट डाइट प्लान how to lose weight weight loss tips फिटनेस लक्ष्य मेटाबॉलिज्म क्षेत्र lose fat how to lose belly fat health tips how to lose weight weight loss transformation weight loss motivation फिटनेस टिप्स मेटाबॉलिज्म बढ़ाएँ morning yoga yoga with adrienne yoga practice yoga stretch morning yoga डाइट टिप्स
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How many meals a day should you eat to lose weight? The truth: there’s no one-size-fits-all answer. Whether it’s 2 meals and a snack, 3 meals a day, or even OAD (one meal a day) or 6 meals — the best meal pattern is the one that works for you. I break down common approaches and how to find the right fit for your lifestyle, hunger, and goals. #TheWeightLossDietitian #WeightLossOver40
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People have so many opinions about weight loss drugs, especially Ozempic and Wegovy. But never stop to think about how someone actually feels in their body. This is a clip from The JK But Gay Show, our LGBTQ+ podcast where we talk about mental health, body image, and queer identity with humor and honesty. 🎧 Subscribe to our channel for more! #ozempic #weightlossdrugs #lgbtq #bodyimage #gaypodcaster #JKButGay #mentalhealth #wegovy #queercreators #weightstigma #bodyimageissues #bodyimagehealing
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Drug interactions can cause more complex side effects than the side effects of a single drug, and can even contribute to dementia. Join me as I interview Hal Cranmer, owner of several assisted living homes, and Dr. Roshani Sanghani, board-certified endocrinologist, to discuss the side effects of multiple medications. 0:00 Introduction: Drugs that trigger dementia 1:51 Welcome, Hal Cranmer! 2:44 Hal’s dietary protocol 6:32 Adverse drug reactions 6:49 Welcome, Dr. Roshani Sanghani! 11:00 Common side effects of medication 12:37 What causes chronic disease? Assisted Living Home: https://aparadiseforparents.com/ Epocrates: https://www.epocrates.com/ Taking the following drugs for an extended period of time may potentially increase your risk for dementia. 1. Drugs that block acetylcholine This includes Benadryl, certain drugs for depression, and drugs that treat overactive bladder. 2. Benzodiazepine Drugs such as Valium and Xanax treat anxiety, insomnia, and seizures, affecting the central nervous system and brain. 3. PPIs Proton pump inhibitors, such as Prilosec and Nexium, that treat indigestion and heartburn may increase the risk of cognitive decline. 4. Opioids Morphine, oxycodone, and other opioids that sedate the brain significantly affect cognitive function and may lead to dementia. Hal Cranmer owns several assisted living homes and sees first-hand the consequences of giving someone several drugs at once. Many residents in assisted living homes are on 20 to 30 medications. In Hal’s facilities, he focuses on providing his residents with a healthy diet and eliminating sugar and ultra-processed foods. Many of Hal’s residents have been able to get off their medication. Multiple medications often involve multiple doctors with multiple viewpoints. Each doctor focuses only on specific parts and functions of the body rather than the body as a whole. Adverse drug reactions are unexpected side effects directly caused by drugs. Around 90% are underreported. Adverse drug reactions are responsible for 10% of all hospital visits and are the 4th leading cause of death. Dr. Roshani Sanghani, a board-certified endocrinologist, uses epocrates.com to help keep track of drug interactions. She points out the problem of specialists focusing on and prescribing treatment for one body part and not considering the patients’ other medications. The biggest contributor to chronic disease is diet. Medications are often prescribed to treat the symptoms caused by consuming ultra-processed foods. A healthy diet can turn this cycle around. Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope this increases your awareness about the side effects of medications. I’ll see you in the next video.
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