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Want to burn belly fat and sculpt your waist – the Korean way? This standing exercise is inspired by Korean fitness tricks that help tone your core, shrink your waistline, and flatten your stomach without getting on the floor. ✅ No jumping, no mat needed ✅ Standing only – do it anywhere ✅ Perfect for women 30+ and 40+ Do it daily and see results in just 2–3 weeks! Follow for more quick & effective workouts you can actually stick with 💪 #koreanworkout #standingworkout #losebellyfat #waistworkout #bellyfatburn #flatstomach #homeworkout #over40fitness
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The Downsized News: Wegovy Legal Battles, Market Shifts, and Counterfeit Concerns - July 28, 2025 In this episode of The Downsized News, hosts Laraine and Christopher Durham delve into the escalating legal battle over Wegovy as Novo Nordisk loses the first round against patent challengers. Analyzing the broader implications, they discuss potential launch timelines for generic Semaglutide and the possible market entry of more affordable alternatives. The hosts also highlight Novo's strategic moves to reclaim market share from Eli Lilly's Zepbound, including insurance deals that have left patients switching meds. They draw attention to a major bipartisan call for the FDA to crack down on counterfeit and illegal GLP-1 medications, emphasizing the risks to patient safety. Additionally, new studies are reviewed, including research showing GLP-1s may reduce dementia risk in type 2 diabetes patients and another suggesting its positive impact on asthma control. The episode concludes with news about Dr. Reddy's Laboratories preparing to launch a lower-cost generic Semaglutide in 87 countries, forecasting a significant shift in accessibility and treatment affordability for obesity and diabetes patients. 00:00 Introduction and Overview 01:55 Legal Battles Over Wegovy 05:43 Market Share Wars: Novo vs. Lilly 10:52 Crackdown on Counterfeit GLP-1s 15:29 New Research on GLP-1s and Dementia 18:26 Social Media Insights on GLP-1 Side Effects 21:39 GLP-1s and Asthma Control 24:53 India's Push for Generic Semaglutide 27:13 Conclusion and Community Engagement
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Try the Ganbaru Workout App for Free - https://bit.ly/4f2VECe Eugene Teo & leading bodybuilding expert Dean McKillop discuss the best, worst & most interesting supplements for health, muscle growth & fat loss Follow Dean - https://www.instagram.com/flexcoach_dean 00:00 - Intro 01:46 - The Essential Supplements for Health 14:00 - Creatine 15:22 - Caffeine 25:00 - Interesting Supplements 33:22 - N-Acetyl-Cysteine 35:27 - Curcumin/Turmeric 39:00 - Probiotics 40:19 - Carnitine 45:00 - Testosterone Boosters
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Yes, you can shed belly fat and lose weight with yoga! Core exercises tighten and flatten the stomach, ensure proper distribution of weight throughout the body, strengthen back muscles, improve posture, aid in preventing injuries and improve the functioning of vital bodily systems. Join us in this 45-minute core focus flow to tone those abdomen muscles and feel the burn! #Yoga #SRMDYoga Smt. Devki Desai started her yoga training under the guidance of Shri B. K. S. Iyengar at the Ramamani Iyengar Memorial Yoga Institute in 1984. She became a trainer at the same institute in 1995 and since then, she has been conducting yoga sessions across the globe. Presently a senior trainer, Devkiji has also been taking yoga sessions for mumukshus at Shrimad Rajchandra Ashram, Dharampur. SRMD Yoga is an initiative envisioned by Pujya Gurudevshri Rakeshji as a means to augment a seeker's spiritual progress and wellbeing by facilitating physical and mental health. Through asana, pranayama, meditation and other yogic techniques, the programme promotes a holistic way of living by aligning one's body, mind and soul. Sign up today at https://srmdyoga.org/register/yoga-hour-daily-classes/ for live online daily yoga classes with teachers from all over the world. Yoga Hour is designed for all levels of practitioners with personal attention given to each participant. Stay fit and healthy from the comfort of your home, motivated by experienced instructors and add a dose of discipline to keep yourself on track! The first class is on us. Choose your convenient slot using the special code SRMDYOGA100 for your first free trial class! Check out what else is happening at SRMD Yoga! Website: https://www.srmdyoga.org Instagram: https://www.instagram.com/srmdyoga/ Facebook: https://www.facebook.com/SRMDYoga Watch these ‘Follow Along’ series of videos by SRMD Yoga and go deeper into your practice and experience of Yoga: https://www.youtube.com/playlist?list=PLaUSuQmcD7zH4Wa9DVNTQsC4wAufaVSyi To get updates of new videos from SRMD Yoga, subscribe to our channel: https://www.youtube.com/user/SRMissionDharampur Propounding the path of Bhagwan Mahavira, the torchbearer of Shrimad Rajchandraji’s mission, Pujya Gurudevshri Rakeshji is a spiritual visionary and a modern-day mystic. He is illuminating thousands of lives in various countries through enlightening discourses and an array of meditation retreats. His divine benevolence has uplifted a multitude of underprivileged lives through inner augmentation and societal development. For more information, visit: https://www.srmd.org More Discourses, Bhajans, Meditations available on the Mission's website: http://www.srmd.org/divineshop/ Visit the SRMD Blog and subscribe to the newsletter: https://www.srmd.org/en-IN/wisdom/articles/ Follow us on: Facebook: https://www.facebook.com/shrimadrajchandramissiondharampur Twitter: https://twitter.com/SRMDharampur Instagram: https://www.instagram.com/SRMDharampur Pinterest: https://in.pinterest.com/SRMissionDharampur LinkedIn: https://www.linkedin.com/company/shrimad-dharampur/ Vimeo: https://vimeo.com/srmissiondharampur WhatsApp: +91 7718888111 Steps: 1. Save our number to your phone contacts 2. WhatsApp us your Name and City.
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🔥 Get your leanest body in 12 weeks without fad diets: https://bit.ly/leanandstrongYT #ivanachapman #bodyrecomp #bodyrecomposition ULTIMATE BODY RECOMP GUIDE: Build Muscle And Lose Fat References: obese women PMID = 32513334 https://pubmed.ncbi.nlm.nih.gov/32513334/ The effect of 12 weeks of euenergetic high-protein diet in regulating appetite and body composition of women with normal-weight obesity: a randomised controlled trial resistance-trained women PMID = 29405780 https://pubmed.ncbi.nlm.nih.gov/29405780/ Effects of high protein vs low protein Concurrent training: a meta-analysis https://pubmed.ncbi.nlm.nih.gov/22002517/ Facebook: http://bit.ly/384PjUx Twitter: https://twitter.com/IvanaChapman Instagram: https://www.instagram.com/ivana.chapman/ Disclaimer: Ivana Chapman is not a doctor or a medical professional. Always consult a physician before starting any exercise or nutrition program. Using any of this information is strictly at your own risk. Ivana Chapman will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. Ultimate Body Recomp Guide: Build Muscle And Lose Fat https://youtu.be/b5VVHther4w
