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If you’re confused by all the noise online about semaglutide or tirzepatide — you’re not alone. Let’s break it down: 1️⃣ It’s not a shortcut, but it can support real change. GLP-1s help regulate hunger cues, slow digestion, and stabilize blood sugar — which can lead to weight loss. But they work best when combined with changes to how you eat, move, and care for your body. 2️⃣ They’re designed for more than “just losing a few pounds.” These medications are meant for people living with obesity or dealing with weight-related health challenges. If you’ve tried everything and still struggled, a GLP-1 could be a game-changing option — with medical support. 3️⃣ You’ll still have to build habits that last. The medication can help reset your biology, but your mindset, environment, and routines will carry you the rest of the way. It’s not just about weight — it’s about sustainable health. ✨ TL;DR: This isn’t cheating — it’s choosing the right support for your journey. Website: https://joinweightcare.com/ Connect with us on socials! Instagram: https://www.instagram.com/weightcare_/ TikTok: https://www.tiktok.com/@weightcare Facebook: https://www.facebook.com/joinweightcare More about WeightCare We get it. Every journey is different. That's why we tailor our approach to your individual needs and goals. Transform your approach to weight loss: We offer accessible telemedicine, affordable science-backed treatments, and unwavering support to empower you to finally reach your health goals. We're not just another fad. We're grounded in science and backed by results. Join the tens of thousands of people already a part of WeightCare and begin your unique journey, we're with you every step of the way! Your trusted partner for a healthier, happier you.

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How To Do Intermittent Fasting Extreme Weight Loss - 5 Intermittent Fasting Tips to Burn Fat Fast Intermittent fasting is not a diet. It is a timed approach to eating. Unlike a dietary plan that restricts where calories come from. Intermittent fasting may produce weight loss at a rate of approximately 0.55 to 1.65 pounds (0.25–0.75 kg) per week. Dr. Ayesha Abbas is one of the top Dietitians in Karachi. Dr. Ayesha is also available for Online Video Consultation at oladoc.com. To book an appointment with Dr. Ayesha, please visit the following link or call 042-3890-0939. https://oladoc.com/ayesha-abbas/?utm_source=youtube&utm_medium=referral&utm_campaign=ayesha_abbas&utm_content=intermittent_fasting_tips There are several different ways of doing intermittent fasting, all of which involve splitting the day or week into eating and fasting periods. By reducing your calorie intake, all of these methods should cause weight loss. Fasting helps in the burning of fat faster. Weight loss is the most common reason for people to try intermittent fasting. By making you eat fewer meals, intermittent fasting can lead to an automatic reduction in calorie intake and weight loss.