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Thank you for checking out todays video, I have been your host Dale Crossar, You can follow me on Instagram instagram.com/coachcrossar instagram.com/bulletproofmindset__ If you liked todays video, please consider subscribing & liking the video. Dont be shy to leave a comment :)

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The FDA approved diabetes drug to treat obesity. The U.S. Food and Drug Administration said that this under-the-skin injection is the first approved drug for chronic weight management since 2014. It's good news for the American battle with obesity because approximately 70% of American adults are obese or overweight. Other videos recommended for you: WATCH 🎥 : New Study! Psoriasis Treatment and Intermittent Fasting https://youtu.be/GOMLXoIMLdE WATCH 🎥 : HIGH BLOOD PRESSURE Symptoms and Causes [Hypertension Treatment] https://youtu.be/UGBdN_tR6LU WATCH 🎥 : Breaking Free From Emotional Eating: How To Fight It https://youtu.be/t510jB7Dy34 __________________________________________________ 🔴 Subscribe to Health Insider https://bit.ly/39eB9TL __________________________________________________ Start to Lose Weight with Keto Diet: ▶️ THE COMPLETE BEGINNER’S GUIDE TO KETO DIET: https://www.youtube.com/watch?v=oJtwvAQxslQ&list=PLP-miU2Hwzp5hdOJLvtl-zVhTaO0dQ0-u Start to Lose Weight with Intermittent Fasting: ▶️ THE COMPLETE BEGINNER’S GUIDE TO INTERMITTENT FASTING: https://www.youtube.com/watch?v=02tVmBctb6k&list=PLP-miU2Hwzp7yctf6QRmDhei1gSLSH8qT ▶️ START LIVING A HEALTHY LIFESTYLE: https://www.youtube.com/watch?v=7Rvz5QVo--M&list=PLP-miU2Hwzp5oCN405ADx3ZLpFSSoDYI2 __________________________________________________ #Wegovy #Semaglutide #WeightLoss Follow Health Insider on: Facebook: https://bit.ly/3tSzJ99 For more videos and articles visit: http://healthinsider.news __________________________________________________ ** The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional professional**

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. Chapters 0:00 Introduction 0:10 Ketosis and keto diet 1:52 Types of ketosis diet 2:45 Tests and symptoms of ketosis 3:06 Keto diet food plan 3:56 Foods to avoid in keto The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate mainstream dietary therapy that in medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates. Normally carbohydrates in food are converted into glucose, which is then transported around the body and is important in fueling brain function. However, if only a little carbohydrate remains in the diet, the liver converts fat into fatty acids and ketone bodies, the latter passing into the brain and replacing glucose as an energy source. An elevated level of ketone bodies in the blood (a state called ketosis) eventually lowers the frequency of epileptic seizures.[1] Around half of children and young people with epilepsy who have tried some form of this diet saw the number of seizures drop by at least half, and the effect persists after discontinuing the diet.[2] Some evidence shows that adults with epilepsy may benefit from the diet and that a less strict regimen, such as a modified Atkins diet, is similarly effective.[1] Side effects may include constipation, high cholesterol, growth slowing, acidosis, and kidney stones.[3] The original therapeutic diet for paediatric epilepsy provides just enough protein for body growth and repair, and sufficient calories[Note 1] to maintain the correct weight for age and height. The classic therapeutic ketogenic diet was developed for treatment of paediatric epilepsy in the 1920s and was widely used into the next decade, but its popularity waned with the introduction of effective anticonvulsant medications. This classic ketogenic diet contains a 4:1 ketogenic ratio or ratio by weight of fat to combined protein and carbohydrate. This is achieved by excluding high-carbohydrate foods such as starchy fruits and vegetables, bread, pasta, grains, and sugar, while increasing the consumption of foods high in fat such as nuts, cream, and butter.[1] Most dietary fat is made of molecules called long-chain triglycerides (LCTs). However, medium-chain triglycerides (MCTs)—made from fatty acids with shorter carbon chains than LCTs—are more ketogenic. A variant of the classic diet known as the MCT ketogenic diet uses a form of coconut oil, which is rich in MCTs, to provide around half the calories. As less overall fat is needed in this variant of the diet, a greater proportion of carbohydrate and protein can be consumed, allowing a greater variety of food choices.[4][5] In 1994, Hollywood producer Jim Abrahams, whose son's severe epilepsy was effectively controlled by the diet, created the Charlie Foundation for Ketogenic Therapies to further promote diet therapy. Publicity included an appearance on NBC's Dateline program and ...First Do No Harm (1997), a made-for-television film starring Meryl Streep. The foundation sponsored a research study, the results of which—announced in 1996—marked the beginning of renewed scientific interest in the diet.[1] Possible therapeutic uses for the ketogenic diet have been studied for many additional neurological disorders, some of which include: Alzheimer's disease, amyotrophic lateral sclerosis, headache, neurotrauma, pain, Parkinson's disease, and sleep disorders.[6]

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A little compilation of the meals we’ve been having during the keto diet ☺️ Hope you enjoy! Like, comment and subscribe 🦋

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Can Java Burn Be Used With Decaf Coffee? In the world of weight loss and dietary supplements, can Java Burn be used with decaf coffee is a question that many health-conscious individuals are asking. As a popular supplement designed to enhance metabolism and support fat burning, Java Burn has gained traction among coffee drinkers. However, whether it can be effectively combined with decaffeinated coffee remains an important consideration for those who prefer to avoid caffeine. This article will explore this topic in depth and provide insights into how you can make the most of this combination. 🎯 Java Burn Official Website: 👉 https://bit.ly/Java-Burn-Official-Website-2025 🎯 Java Burn Official Website: 👉 https://bit.ly/Java-Burn-Official-Website-2025 Understanding Java Burn Java Burn is a powdered supplement that is designed to be mixed with coffee to unlock its potential for enhancing metabolic activity and aiding weight loss. It is made up of natural ingredients that work synergistically with caffeine to improve energy levels and promote fat burning. The main purpose of Java Burn is to help users lose weight by increasing metabolism, improving fat oxidation, and providing essential nutrients that support overall health. Key Components of Java Burn The key components of Java Burn include: L-Theanine: A compound known for its calming effects, which can help balance out the jitters that might come from caffeine. Chromium: A mineral that plays a role in glucose metabolism, helping to regulate blood sugar levels and reduce cravings. Green Tea Extract: Contains antioxidants and compounds that have been shown to aid in weight loss by boosting metabolism. Vitamins & Minerals: Essential nutrients that support overall health and well-being. Can You Use Java Burn With Decaf Coffee? The short answer is yes, you can use Java Burn with decaf coffee. While Java Burn is formulated to work best with caffeinated beverages due to its reliance on caffeine to amplify its fat-burning capabilities, there are still benefits to using it with decaf options. Benefits of Using Java Burn with Decaf Coffee Weight Loss Support: Even without caffeine, the ingredients in Java Burn can still stimulate metabolism and support weight loss. Reduced Anxiety: Many people experience anxiety or jitters from caffeine. Pairing Java Burn with decaf coffee can help alleviate these side effects while still enjoying the other benefits of the supplement. Improved Flavor: Adding Java Burn to decaf coffee can enhance the flavor profile and nutritional value of your beverage. Choosing The Right Decaf Coffee When selecting decaf coffee to pair with Java Burn, consider the following factors: Quality: Look for high-quality, organic decaf coffee to ensure you're getting the best flavor and health benefits. Flavor Profile: Choose a decaf coffee with a flavor that appeals to your palate, whether it's smooth, bold, or fruity. Roast Level: Experiment with different roast levels (light, medium, dark) to find one that complements Java Burn's taste. How to Combine Java Burn with Decaf Coffee If you’re wondering how to successfully mix Java Burn with decaf coffee, follow these simple steps: Start by brewing your preferred cup of decaf coffee. Once brewed, allow it to cool slightly to prevent any potential degradation of Java Burn's ingredients. Measure out your desired serving of Java Burn powder. One packet or scoop should typically suffice. Add the Java Burn powder directly into your decaf coffee and stir well until completely dissolved. Enjoy your nutrient-rich beverage, observing how your body responds over time. Troubleshooting Tips If you notice clumping, try using a whisk or frother to help dissolve the powder better. Adjust the amount of Java Burn according to your taste preference or if you're feeling any side effects like nausea. Ensure you are hydrating adequately throughout the day, as some of the ingredients may lead to dehydration. Safety Precautions Consult a healthcare provider before starting any new supplement, especially if you have underlying health conditions. Monitor your body's response when combining Java Burn with decaf coffee, particularly if you are sensitive to certain ingredients.

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