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WEIGHT LOSS, lower blood pressure, less fatty liver disease, lower blood glucose…so many positive life-changing results from both bariatric surgery and weight loss medications. BUT what about the changes and possible disruptions to relationships that typically are NOT mentioned or discussed before surgery or the start of a medication. Changes like upheaval in a marriage, sex, intimacy, boundaries. When one person changes, the unspoken contract or status quo changes too where one partner may feel they don’t recognize the new partner and need a road map. Bariatric psychologist Dr. Connie joins me talk about these changes and how to navigate them to stronger relationships. You don’t want to miss this discussion. @-186-how-weight-loss-drugs-and-bariatric-surgery-change-relationships Bariatric Surgery Success podcast with bariatric dietitian Dr. Susan Mitchell With a focus on nutrition before and after bariatric surgery, I help you eat for success while you conquer cravings, emotional eating and weight regain. https://www.breakingdownnutrition.com/subscribe-beyond-bariatric-surgery-podcasts Connect with me: Website: Breaking Down Nutrition https://BreakingDownNutrition.com Facebook: https://www.facebook.com/bariatricsurgerystrategies/ Instagram: https://www.instagram.com/drsusanmitchell/ LinkedIn: https://www.linkedin.com/in/drsusanmitchell/ Pinterest: https://www.pinterest.com/drsusanmitchell/ Resources: http://breakingdownnutrition.com/resources Private Facebook Group: https://www.facebook.com/groups/bariatricsurgerysuccesswithdrsusanmitchell

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👉👉 https://youtu.be/kp-U4txUvGk👈👈| ఏనుగను కూడా పీనుగలా చేసే పునర్నవ | How to Reduce Belly Fat Easily | Burns Fat | Extreme Weight Loss Join this channel to get access to perks: https://www.youtube.com/channel/UCQKAgUEGCk8MFBzRaJq_Ivg/join By Dr. Murali Manohar Chirumamilla, M.D. (Ayurveda) Raksha Ayurvedalaya Plot No. 13, H.No: 16-2-67/13, Ramamurthy Nagar (CBCID Colony), Hydernagar, Landmark: Kukatpally Area, Metro Train Pillar No. A 663 HYDERABAD. PIN - 500 085. Telangana State INDIA Contact Details: Mobiles – 91 (0) 9246575510, 9177445454 E-mail: [email protected] Web site: http://www.muralimanohar.com Timings: 9.30 a.m. to 7 p.m. Sunday 8 a.m. to 2 p.m. Consultation by appointment only. YOUTUBE CHANNELS ►AROGYA VAANI by Dr Murali Manohar Chirumamilla, MD | https://www.youtube.com/channel/UCAYaiqyCCM0417foXnLKVNQ ►AYURVEDA DARSHAN by Dr. Murali Manohar Chirumamilla | https://www.youtube.com/channel/UCaXiLU2mPkVQHNUGkWZmfDg ►AYURVEDIC SOLUTIONS by Dr. Murali Manohar | https://www.youtube.com/channel/UCwbMQwLvGfybx8D10opFlXw ►AYUSH TV - Dr. Murali Manohar Chirumamilla, M.D. | https://www.youtube.com/channel/UCLUrLnH8hhqXueJ3lMvdNBg ►BEAUTY & HEALTH by Dr. Murali Manohar Chirumamilla | https://www.youtube.com/channel/UC0U28T3tahmTT0aDhvj7tXg ►Dr Murali Manohar Chirumamilla, MD (Ayu) Official | https://www.youtube.com/channel/UCQKAgUEGCk8MFBzRaJq_Ivg ►FAMILY HEALTH by Dr. Murali Manohar Chirumamilla | https://www.youtube.com/channel/UCsLJpbe6xffesrbUCt2LSXg ►FOOD PHARMACY by Dr. Murali Manohar Chirumamilla | https://www.youtube.com/channel/UCUgDkXmVy2muo1qkUMDruNA ►HEALTH TIPS & HOME REMEDIES by Dr. Murali Manohar | https://www.youtube.com/channel/UCjUXs1BnguV10bCugGF0SOg ►INTIMACY & RELATIONSHIPS by Dr. Murali Manohar MD | https://www.youtube.com/channel/UCQfgSs6m7tOghHxHeoRESbQ ►LEARN TO LIVE by Dr. Murali Manohar Chirumamilla | https://www.youtube.com/channel/UCx8qFL40nUMbFpRxv5oXAzw ►MEDICINAL PLANTS by Dr Murali Manohar Chirumamilla | https://www.youtube.com/channel/UCi4y6co-G_EuGr6heZLwBlA ►NATURAL AYURVEDIC REMEDIES by Dr. Murali Manohar MD | https://www.youtube.com/channel/UCvL9IitsZThDUSM3brwUo8w ►SPIRITUAL HEALTH - Dr Murali Manohar Chirumamilla | https://www.youtube.com/channel/UCW6TF3CVu-BFCPBrEQml_Kw ►TELUGU HEALTH TV - Dr. Murali Manohar Chirumamilla | https://www.youtube.com/channel/UCanXzWzUQG-GzI3MRU69ymQ ►WOMEN'S HEALTH by Dr. Murali Manohar Chirumamilla | https://www.youtube.com/channel/UCk_f4ncLem4h8-uRjxketkg FOLLOW US ON SOCIAL MEDIA Instagram https://www.instagram.com/muraliayurvedalaya/ Twitter https://twitter.com/DrCh_MuraliAyur FaceBook (1) https://www.facebook.com/DoctorMuraliManoharChirumamilla (2) https://www.facebook.com/profile.php?id=100063773466825 LEGAL DISCLAIMER: The information provided on this video is intended for information only and is not a substitute for professional medical advice or treatment for specific medical conditions. #drmuralimanoharchirumamilla #healthtips #healthlive #ayurveda #ayurvedam #healthtips #fitnessmotivation #healthylifestyle #weightlosstips #mindfulness #selfcare #mentalhealth #workout #nutritiontips #wellnesstips #naturalremedies #immuneboost #stayhealthy #healthbenefits #stressrelief #yogatutorial #meditationguide #healthydiet #homeworkout #personalcare #holistichealth #bodytransformation #plantbased #dietandnutrition #healthhacks #beautytips #fitnesstips #cleaneating #stayfit #healthiswealthVitality Hq Keto Acv Gummies For Instant Weight Loss Just Few Weeks

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This article presents a thorough examination of Noom, the popular app-based weight loss program that has been featured all over the news. Noom goes beyond the typical approach of depriving yourself to reach a desired goal. Instead, the program stresses the importance of a behavioural approach to weight loss.
This can be an enormously powerful tool for simply losing extra weight. There is a significant amount of data to support the overall concept. With a built-in focus on psychology and behaviour change coefficients, Noom promises to help participants shed pounds without doing something realistic. The app reportedly has several million users and it has boasted a barrage of press in both popular and specialty magazines since its 2008 release.

The Science Behind Noom

Underlying Noom’s focus on food are its daily psychological ‘lessons’ in behaviour change: this isn’t a diet that tells you what to eat, but makes you think about why you eat it. By supplementing its tracking app with more than 3,000 lessons, interactive quizzes and games, Noom helps users develop a self-awareness of their eating habits. It also encourages users to establish motives for eating well and to recognise triggers for overeating and make healthier decisions.

Another critical feature of Noom’s protocol is the use of a stoplight system to categorise foods into green, yellow and red types. Users are asked to assign foods to these colour classes according to their calorie density, and this way, they can become better consumers by knowing what food to consume and why. Often the Noom app is recommended for people who have some level of incontinence (and thus eat haphazardly) or for people who just can’t say no to unhealthy foods when they have the opportunity.

Success Stories

Photo courtesy NoomMany users praise Noom for its ability to help them finally shed pounds with its personalisation and support, as well as its focus on positive, long-term behavioural changes over a rigid diet. As one writer put it: ‘Noom wasn’t about giving up food, or about the number on the scale. It was about developing a healthy relationship with food and building habits that would help me sustain a healthy body and weight for a lifetime.’ Noom users say that the app cracked the code of yo-yo dieting and their past failures with other weight-loss programs – problems endemic to a diet culture that lures people in with promises of quick and effortless transformation. This focus on the psychological aspect of weight-loss resistance is critical, since juicing or simply counting calories doesn’t necessarily help individuals better understand their own stress, anxiety and other emotional needs. By personalising the weight-loss experience, Noom empowers users to develop more manageable, long-term patterns of behaviour.

Also, its community (provided through group challenges, forums and one-to-one coaching) was something that Noom actively encouraged. This support is likely to be highly meaningful because it provides a sense of accountability and connects users with each other. It all sounds maximally tempting.

Potential Pitfalls

Most users report succeeding with Noom programme, but they also complain about its shortcomings: some say it is too expensive for what you get, especially when you can learn the same general principles on many other weight-loss apps for less money. Others say they get bored with the daily lessons and tasks, or feel the app is too one-size-fits-all-recipes.

Another risky aspect of Noom is its utilisation of self-tracking, which can be both a net positive and a double-edged sword, depending on who you ask. Having to type in every piece of food that enters your mouth can work as a notification that you might want to be careful, while also nudging you once more towards the obsessive relationship with food and your body image that you thought you’d one day break free from. That’s certainly what happened to me, as it did to people like Kroeber Rifkind, and especially to people with a history of disordered eating who might not be able to stay on the program safely or indefinitely.

Final Thoughts

In summary, for those users whose needs are answered by Noom’s unique blend of psychology, behaviour change and technology, the app serves as a true gateway to breaking bad habits, allowing them to overcome challenging psychological barriers and maintain weight loss long-term. However, it is unlikely that the app will be one solution that fixes all issues for everyone wanting to lose weight.

However you feel about it, you need to find what works best for you, has the right combination of long-term benefits and pleasures, and helps you build a healthy relationship with the way you eat and think about food and your body. Noom, like any other diet, isn’t right for everyone.

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Dr. James Hill—a expert on obesity, metabolism, and long-term weight management—joins me this week to unpack the biggest challenges in sustainable fat loss. Dr. Hill has spent decades researching weight control and the factors that determine whether people can keep weight off long-term. We discuss the science behind energy balance, metabolic flexibility, and why long-term weight loss is about more than just diet and exercise. He shares insights from his groundbreaking work with the National Weight Control Registry, the role of GLP-1 medications, and why physical activity is the key to preventing weight regain. We cover: The critical differences between weight loss and weight maintenance Why physical activity is perhaps more important for keeping weight off than losing it The National Weight Control Registry: lessons from long-term weight loss success stories How metabolism, muscle mass, and energy expenditure affect weight regain The role of protein and resistance training in preserving lean mass The impact of GLP-1 medications on weight loss and why most people regain weight after stopping them The psychology of weight maintenance: mindset, self-monitoring, and behavior change If you’ve ever struggled to keep weight off, or you’re interested in the latest research on metabolic health and sustainable weight management, this episode is a must-listen. Who is Dr. James Hill? Dr. James Hill is an internationally recognized expert on obesity, metabolism, and weight management. He is the co-founder of the National Weight Control Registry, the largest ongoing study tracking individuals who have successfully lost weight and kept it off long-term. Dr. Hill has published over 400 scientific articles and has led pioneering research on energy balance, metabolic flexibility, and the role of physical activity in weight maintenance. He is a professor at the University of Alabama at Birmingham and has served as the President of The Obesity Society. His work has been instrumental in shaping modern obesity treatment and prevention strategies. This episode is brought to you by: Puori - Code DRLYON for 20% off sitewide!– https://Puori.com/DRLYON Cozy Earth - Code DRLYON for up to 40% off! – https://cozyearth.com/DRLYON BON CHARGE - Code DRLYON for 15% off! - https://boncharge.com/DRLYON Manukora- Get $25 off the Starter Kit at https://manukora.com/DRLYON Find Dr. James Hill at: International Weight Control Registry https://internationalweightcontrolregistry.org/ Scholars Profile - https://scholars.uab.edu/6698-james-hill Academic Website - https://www.uab.edu/norc/about-us/leadership/executive-committee/james-hill Find me at: Instagram: @drgabriellelyon TikTok: @drgabriellelyon Facebook: facebook.com/doctorgabriellelyon YouTube: youtube.com/@DrGabrielleLyon X: x.com/drgabriellelyon Apply to become a patient - https://drgabriellelyon.com/new-patient-inquiry/ Join my weekly newsletter - https://institute-for-muscle-centric-medicine.ck.page Get my book - https://drgabriellelyon.com/forever-strong/ Forever Strong Summit 2025 - Grab your ticket NOW before we sell out! https://drgabriellelyon.com/forever-strong-summit-2025/ Timestamps: 00:00 - Intro & Forever Strong Summit Announcement 02:21 - Meet Dr. James Hill 04:34 - Why obesity wasn’t always a major concern 08:12 - The truth about energy balance and weight loss 14:42 - Weight loss vs. weight maintenance: why they require different strategies 18:01 - Why food restriction works for weight loss but fails for maintenance 24:04 - The role of dietary protein and resistance training in weight loss 30:17 - How small changes in energy balance lead to big results 35:07 - Why 150 minutes of exercise per week isn’t enough to maintain weight loss 41:55 - Why most people regain weight after stopping GLP-1 medications 48:00 - How metabolic flexibility influences weight control 52:47 - The importance of tracking body composition over time 1:02:00 - Why exercising your metabolism is key to long-term success 1:09:14 - The underestimated role of mindset in weight management 1:18:27 - The future of obesity treatment: personalized approaches Disclaimer: The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.

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Dr. Edwin Dean talks about the Semaglutide Medical Weight Loss Treatment and how it can improve your quality of life through healthy weight loss. Learn why there's so much hype and learn why it's so effective at helping you lose weight. Semaglutide is a hormone that plays a role in your appetite and digestion. This hormone, which is released by your body after you’ve eaten a meal, tells the body that you’re no longer hungry. It also slows down the rate at which food is digested, helping to maintain the feeling that you’re full. The net result is that you have a significantly lower calorie intake, which results in significant weight loss. Semaglutide is different from most traditional diets which rely on calorie restrictions that can trigger your body’s ‘starvation response’ also called ‘starvation mode.’ This response essentially causes your body to conserve your fat reserves, locking them up and holding on to them as long as possible. Your body then is forced to begin burning muscle and body tissue first, rather than the fat reserves you are trying to get rid of. If you're ready to start your Semaglutide weight loss journey, the process starts with an appointment with Dr. Dean. After reviewing your general health and your body weight loss goal with Dr. Dean, you’ll receive a Semaglutide injection once a week, on the same day each week. It can be given at any time of day and can be taken with or without food. Since Semaglutide slows down how quickly food leaves your stomach, you may experience brief side effects. Once you get started on the medication, Dr. Dean will slowly increase your dosage, depending on how your body responds. The length of treatment depends upon your desired results. Some clients use Semaglutide Weight Loss treatment only until they have achieved their desired weight target. Others may find the program beneficial for an extended period of time. Dr. Dean will provide advice and counsel so that you can make a decision that’s safe and effective for you. To schedule your appointment with Dr. Dean, please call us at 239-202-0441 or make an appointment on our website: https://naplesawi.com/. We are open Monday through Friday, 8am to 5pm. Our office is located at: Naples Aesthetics & Wellness Institute 671 Goodlette Rd N, Suite 240 Naples, FL 34102 Let us help you look and feel younger too! Come in to experience the NAWI difference today!

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