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Hey guys! So if you didn't already know I'm getting married next year (hurray!) and yesterday I chose my wedding dress!! I had such a lovely couple of days with my friends and family trying on dresses in-between lunch & glasses of prosecco (!) and wanted to share with you my top tips so far on the process of finding your dress and losing weight and/or feeling your best on your special day. I really hope you enjoy this more chatty style video - do give it a thumbs up if you like it and want to see more like this!! Read more in my blog post: http://nicsnutrition.com/losing-weight-wedding/ Things mentioned: Books mentioned: https://www.amazon.co.uk/gp/search/ref=as_li_qf_sp_sr_tl?ie=UTF8&camp=1634&creative=6738&index=aps&keywords=brian%20wansink&linkCode=ur2&tag=nicsnut-21 Arm Workouts: https://www.youtube.com/results?search_query=tone+it+up+arm Personal Trainer Video: https://youtu.be/eQOeh8DrwWk PS You can watch my 'skin bridal video' here: https://youtu.be/Q51qbbPvteo And my 'weight and health journey' video here: https://youtu.be/eEJ8TWxcY7c —————————————— Thank you so much for watching! If you liked this video then it'd be great if you could give it a thumbs up & subscribe so that I know to make more! —————————————— ABOUT ME Hi! My name is Nichola and I'm a specialist UK Dietitian and blogger. Follow me for tips on diet, nutrition, weight loss and healthy recipes! It's not about fad diets.. it's about a way of life. You can subscribe to my newsletter too at http://eepurl.com/AfPQf :) x —————————————— LINKS! o Subscribe to my Channel: http://www.youtube.com/nicsnutrition o Read my Blog: http://nicsnutrition.com o Follow me on Twitter: http://twitter.com/nicsnutrition o Like me on Facebook: http://www.facebook.com/nicsnutrition o Follow me on Instagram: http://instagram.com/nicsnutrition o Follow me on Pinterest: http://pinterest.com/nicsnutrition Any questions please just leave me a comment, I always reply! —————————————— *DISCLAIMER Please read my disclaimer page for more information, and for information about 1 affiliate link above: http://nicsnutrition.com/disclaimer/

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Making sure you get your electrolytes right are an extremely important part of a keto lifestyle. **** find the full Electrolytes on keto article here - https://bit.ly/2Qy5Ny1 Keto aid - https://bit.ly/3a73fhX Ultima Electrolytes from Low carb emporium - https://bit.ly/2WuGmRy Ultima Electrolytes from iHerb - https://iherb.co/mV1rV8sJ SierraFit electrolyte powder - https://iherb.co/ABXx5WPF Keto Chow electrolyte drops - https://bit.ly/2J0J1ur Love our content and recipes? Check out our Ebook bundle here - http://bit.ly/38EbUHk For more low carb recipes and resources come over and check out https://havebutterwilltravel.com Check out all the Air BnB's we have stayed in here - http://bit.ly/31F4qlo Free ebook – Family favourite keto dinners http://bit.ly/2sRbdLj Facebook - http://bit.ly/32yiywF Instagram - http://bit.ly/3cPqEpS Twitter - https://twitter.com/havebutterwill Pinterest - http://bit.ly/2W2uki0 Our camera gear Canon M50 digital camera http://bit.ly/canonM50digitalcamera Joby gorilla pod http://bit.ly/jobygorillapodtripod Rode Video micro http://bit.ly/Rodevideomicro Disclosure: The above video may contain affiliate links. We may earn a small commission from purchases made through these links, at no additional cost to you. Everything we recommend on our videos are the products we use and love. Thank you for supporting Have Butter will Travel and allowing us to share our low carb experiences with you. In this video, Dan and Erika discuss electrolytes on keto. Why electrolytes are important on a keto diet.

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这里有70、80后儿时记忆，以记录我的农村生活的方式，带你寻找怀旧美食、小手工，唤起童年的记忆✨怀旧是一种陪伴，‌怀念那些无忧无虑的日子，它将那些岁月定格在心间😊向所有美好的旧日时光致谢💕Hello everyone, this is the official Youtube channel of Eighty Pyozi ✨Here are the childhood memories of the 70's and 80's, in the way of documenting my rural life, taking you to find nostalgic food, small crafts, and evoking childhood memories ✨ Nostalgia is a kind of companionship, nostalgia for those carefree days, which frames those years in the heart 😊 Thank you to all the good old days 💕

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