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Quit your sugar addiction and lose weight? It's possible and in this video I tell you the exact 3 steps I used to quit sugar and lose 70 pounds in 9 months. #sugaraddiction #weightlosstips 0:00 Intro 1:26 Step 1 3:22 Before/After Photos 4:21 Step 2 5:42 Step 3 7:18 116 Days Later... 8:10 How Quitting Sugar Impacts Weight Loss 9:01 How to Satisfy a Sweet Tooth 10:33 Discipline not Perfection 11:34 Mindset Shift //LINKS My Amazon Storefront: https://www.amazon.com/shop/ursgetsfit?ref=ac_inf_tb_vh //CONNECT WITH ME IN OTHER PLACES My Instagram: instagram.com./ursgetsfit

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In this web exclusive clip, David talked with Richard Simmons about what inspired him to lose over 150 pounds, what keeps him going, and how he feels now.

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Jane Suttmeier from From a joins us for an overview on what GLP1 Medications are how they can be used for Type-2 diabetes and weight loss. In the video, we discuss how weight loss medications will likely be a top driver of healthcare costs for employers and what employers can do. There are three tracks: 1. Stop covering the medications and deal with employee noise 2. Continue to offer and try to manage the GLP1 spend better 3. Try the new idea on the HRA. The HRA provides a defined contribution and may help employers provide a subsidy for coverage. Jane also discusses a wrinkle with HDHP HSA plans and HRA. We close with a discussion on how much employers can look to save. For additional information on Forma, visit www.joinforma.com For additional content like this in the future, make sure to like and subscribe. #glp1 #weightlossHRADefined contribution weight lossForma GLP1Forma HRAForma weight loss

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Party Survival Guide On GLP-1 Medication In this video, we provide essential tips for enjoying parties while on weight loss medication without compromising your progress. Learn how to prepare before attending, make healthier food choices, control portions, stay active, and hydrate effectively. Discover how to participate in social activities without feeling isolated and maintain a balanced approach to indulging in treats. Remember, moderation is key, and it's important to stay positive and get back on track if you have minor slip-ups. Join us for practical advice to navigate parties successfully and maintain a healthy lifestyle. Follow us on: Facebook page: 👉https://www.facebook.com/GLP1journeyinreview Instagram: 👉https://www.instagram.com/lorrieissman Subscribe to YouTube channel: 👉https://www.youtube.com/@Glp1journeyinreview #glp1journeyinreview #glp1medication #weightlossjourney #ozempic #healthyfood #trizepatide #mounjaro #ozempic #party #healthychoices #weightmanagement #semaglutide Subscribe for More: Follow GLP 1 Journey in Review for healthy recipes, weight loss tips, and personal insights into life on GLP-1 medications.

Is Keto Diet Safe Dr Michael Greger On Keto Diet Mastering Diabetes

What works better than willpower? Simple rules you can live with that will automatically guide you to smarter food choices. See what they are. Get more healthy living tips from the Mayo Clinic App: http://mayocl.in/2tbMb57

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✨ Struggling with weight loss after 40? You’re not alone! Your body changes, but with the right approach, you can get results without extreme diets or intense workouts. I lost over 60 pounds by keeping things simple. If you’re ready to try what worked for me, check out my guide at kaylostweight.com. ✨ Don’t forget to check out my free resources: www.kaylostweight.com/free-resources 🌟 Get my weight loss guide: www.kaylostweight.com/weight-loss-guide 🌟 My 7-Day Weight Loss Plan: www.kaylostweight.com/7dayplan Follow me for more tips and inspiration: 💖 Instagram: @kaylostweight 🎥 TikTok: @kaylostweight 🌐 Website: www.kaylostweight.com 📌 Pinterest: www.pinterest.com/kaylostweight #Over40Wellness #HealthyHabits #WeightLossJourney #FeelGoodAgain #SimpleWellness #GlowUpJourney #Over40AndFabulous #HealthyOver40 #WalkingForHealth #ConsistencyIsKey #LowCarbLife #HormoneHealth #ActiveLifestyle #WellnessTips #HealthyLifestyleChanges #BetterWithAge #SustainableResults #Over40Fitness #WellnessAfter40 #fitnessmotivation

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