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Try MacroFactor FREE (https://www.witsandweights.com/blog/macrofactor) with my code WITSANDWEIGHTS. -- This is a replay of Ep 166 (https://www.witsandweights.com/166) . Originally aired on April 23, 2024 as: The Body Recomposition Blueprint (Recomp to Build Muscle and Lose Fat at the Same Time) Are you feeling lost in the calorie counting maze for body recomposition? Struggling to juggle muscle gain and fat loss at the same time? Tired of the yo-yo effect after dieting? In this episode, Philip (@witsandweights (https://www.instagram.com/witsandweights/) ) talks about body recomposition and strategies for muscle gain and fat loss. He emphasizes patience and consistency, starting with maintenance calories for beginners and slower recomp for experienced individuals. Philip also dives into caloric balance, setting and adjusting calorie targets, and optimizing macronutrient ratios for muscle growth and fat loss. He emphasizes the importance of peri-workout nutrition to support muscle growth through strategic protein and carbohydrate consumption. Philip also stresses that strength training is crucial to body recomposition and long-term fat loss. He shares principles of effective strength training, including progressive overload and proper exercise techniques. He also touches on the hormonal benefits of strength training, like elevated testosterone and growth hormones. Philip advocates a holistic approach to body recomposition, incorporating nutrition, training, mindset, and lifestyle factors. He encourages celebrating small victories, staying dedicated, and trusting the process towards achieving your desired physique. Today, you’ll learn all about: • Common misunderstanding about body recomp • Underlying body recomp mechanisms • Three categories of body recomp • Using nutrition for body recomposition • Setting your macros • The significance of effective strength training • Benefits of proper training and building muscle mass • Peri-workout nutrition • Optimizing health and hormone status • The importance of mindset Episode resources: • Watch this FREE video (https://youtu.be/HTOmVtR9UZw) on how to setup MacroFactor for body recomp • Try MacroFactor FREE (https://www.witsandweights.com/blog/macrofactor) with my code WITSANDWEIGHTS 📲 Send me a text message! (https://www.buzzsprout.com/twilio/text_messages/1870546/open_sms) Support the show (https://www.buzzsprout.com/1870546/support) Send questions to @witsandweights (https://www.instagram.com/witsandweights/) 👩💻 Book a FREE 15-Minute Rapid Nutrition Assessment (https://witsandweights.com/free-call) 👥 Join our Facebook community (https://bit.ly/3vyLDqO) for live Q&As & support ✉️ Join the FREE email list (https://witsandweights.com/email) with insider strategies and bonus content! 📱 Try MacroFactor for free (https://www.witsandweights.com/blog/macrofactor) with code WITSANDWEIGHTS. The only food logging app that adjusts to your metabolism! 🏋️♀️ Download Boostcamp for free (https://boostcamp.app/#witsandweights) for evidence-based workout programs 🩷 Leave a 5-star review (https://podcasts.apple.com/us/podcast/wits-weights-nutrition-lifting-muscle-metabolism-fat-loss/id1591502355) if you love the podcast!
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Hemp CBD gummies have gained popularity in recent years for their potential health benefits, including relieving pain, reducing anxiety, and improving sleep. One brand that has been making waves in the market is Hillstone Hemp CBD Gummies. These gummies claim to offer a natural solution for a variety of health concerns, including erectile dysfunction (ED) and weight loss. In this article, we will take a deep dive into Hillstone Hemp CBD Gummies for ED reviews and explore how they may help you on the high road to losing weight.
The Science Behind Hillstone Hemp CBD Gummies
Before we delve into the potential benefits of Hillstone Hemp CBD Gummies for ED and weight loss, it’s important to understand the science behind CBD. CBD, short for cannabidiol, is a compound found in cannabis plants. Unlike THC, another well-known compound in cannabis, CBD does not produce the psychoactive effects commonly associated with marijuana use. Instead, CBD is believed to interact with the body’s endocannabinoid system, which plays a crucial role in regulating various physiological functions, including mood, sleep, appetite, and pain sensation.
Research suggests that CBD may have anti-inflammatory, analgesic, and anxiolytic properties, making it a promising option for managing a wide range of health issues. When it comes to ED, CBD may help improve blood flow, reduce anxiety, and enhance overall sexual function. Additionally, CBD may help with weight loss by promoting fat browning, regulating appetite, and boosting metabolism.
Hillstone Hemp CBD Gummies are formulated with high-quality CBD extract, along with other natural ingredients like vitamins, minerals, and antioxidants. These gummies are designed to be convenient and easy to incorporate into your daily routine. Whether you’re struggling with ED, looking to shed a few pounds, or simply want to improve your overall health and well-being, Hillstone Hemp CBD Gummies may offer a natural and effective solution.
Benefits of Hillstone Hemp CBD Gummies for ED
One of the key benefits of Hillstone Hemp CBD Gummies for ED is their potential to improve blood flow and circulation, which are crucial for achieving and maintaining an erection. CBD has been shown to have vasodilatory effects, meaning it can help relax blood vessels and increase blood flow to the penis. This can result in firmer, longer-lasting erections and enhanced sexual performance.
In addition to improving blood flow, CBD may also help reduce anxiety and stress, two common culprits of ED. By calming the mind and body, CBD can promote a sense of relaxation and ease, making it easier to achieve and sustain an erection. Furthermore, CBD may help address underlying issues that contribute to ED, such as inflammation, hormonal imbalances, and nerve damage.
Another advantage of Hillstone Hemp CBD Gummies for ED is their natural and non-psychoactive formula. Unlike prescription medications for ED, which can come with a host of side effects and risks, CBD gummies offer a safe, gentle, and holistic approach to improving sexual function. With regular use, you may experience improved libido, enhanced stamina, and increased confidence in the bedroom.
How Hillstone Hemp CBD Gummies Can Help You Lose Weight
Aside from addressing ED, Hillstone Hemp CBD Gummies may also support weight loss and management. CBD has been shown to affect fat metabolism and energy balance in the body, which can help promote weight loss in several ways. First, CBD may stimulate the breakdown of fat cells and inhibit the storage of new fat, leading to a reduction in body fat percentage.
Furthermore, CBD may regulate appetite and satiety by interacting with the body’s endocannabinoid system. By promoting a healthy balance of hunger hormones and neurotransmitters, CBD can help curb cravings, prevent overeating, and support weight loss goals. CBD may also boost metabolism and energy expenditure, leading to increased calorie burning and improved weight management.
Additionally, Hillstone Hemp CBD Gummies contain a variety of nutrients and antioxidants that can support overall health and well-being during weight loss. Ingredients like vitamins C and E, zinc, and omega-3 fatty acids can help optimize metabolism, promote muscle growth, and protect against oxidative stress. By incorporating these gummies into your daily routine, you can work towards achieving your weight loss goals in a safe, sustainable, and enjoyable manner.
Real People, Real Results: Hillstone Hemp CBD Gummies for ED Reviews
There are numerous testimonials and reviews from users who have tried Hillstone Hemp CBD Gummies for ED and weight loss. Many people have reported positive outcomes, including improved sexual performance, enhanced energy levels, and successful weight management. Users have praised the gummies for their natural ingredients, delicious flavors, and convenient dosage format.
One satisfied customer shared, “I’ve been struggling with ED for years, and nothing seemed to help until I tried Hillstone Hemp CBD Gummies. These gummies have made a significant difference in my sexual function and confidence. I feel more relaxed, energized, and in control of my performance. Plus, I’ve noticed a decrease in my appetite and cravings, which has helped me shed a few pounds. I highly recommend these gummies to anyone looking to improve their sexual health and lose weight.”
Overall, Hillstone Hemp CBD Gummies for ED reviews have been overwhelmingly positive, with users reporting improvements in sexual function, weight loss, and overall well-being. Whether you’re struggling with ED, seeking to shed excess weight, or simply looking to enhance your health and vitality, Hillstone Hemp CBD Gummies may offer a natural, effective, and enjoyable solution.
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As with any supplement or health product, it’s essential to consult with your healthcare provider before incorporating Hillstone Hemp CBD Gummies into your routine, especially if you have underlying health conditions or are taking medications. By working with your healthcare team and listening to your body’s needs, you can optimize the benefits of CBD gummies for ED and weight loss while ensuring your safety and well-being.
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