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As the popularity of GLP-1 (Glucagon-Like Peptide-1) agonists including semaglutide - branded as Wegovy or Ozempic, and tirzepatide (dual GIP/GLP-1 receptor agonist) - branded as Zepbound or Mounjaro, for the management of obesity, type 2 diabetes, and other metabolic conditions increases, so too does the need to assess the advantages and potential downsides of long-term use. While these medications can be very effective for weight control and diabetes support, questions around the optimal dietary approach in users remain. Join Dr. Bojana Jankovic Weatherly and Melissa Reade (MS, CDN, CNS) for an informative discussion addressing everything you need to know about GLP-1 agonists. We hope this conversation provides you with insights that you can bring to your physician if you are interested in taking these medications, or are already on them. BOJANA MD Website: https://drbojana.com Follow Dr. Bojana on Instagram: https://www.instagram.com/dr_bojana/?hl=en Assessing the Benefits, Risks, and Long-Term Metabolic Effects of GLP-1 Agonists: https://drbojana.com/assessing-the-benefits-risks-and-long-term-metabolic-effects-of-glp-1-agonists/ DISCLAIMER: All information in this video, including, but not limited to, the video itself, text, graphics, images and other material contained in this video, is strictly for informational purposes only. The content is NOT intended to serve as or be a substitute for professional medical, pediatric or psychiatric advice, nor is it designed to suggest any specific diagnosis or treatment. Please always seek medical advice from your physician or a qualified health care provider regarding any medical questions, condition or treatment, particularly before making any changes to your health care regimen, medications or lifestyle habits. Never disregard professional medical advice or delay seeking help from a health care provider due to something you have heard, seen or read in this video. Reliance on any information in this video, specifically applied to your own case, is solely at your own risk.
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Have you ever felt like no matter what you do, your weight just keeps settling in the same place? That might not be a lack of willpower OR it could be set point theory at play. In this episode, we’re diving into what set point theory actually is, how your body regulates weight, and why extreme dieting might be working against you. We’ll also break down whether you can change your set point and what sustainable approaches actually support your body’s natural balance. If you’ve ever felt stuck in the cycle of weight loss and regain, this one's for you. Let's unbox this! 🍩 THE DONUT BOX PODCAST IS HERE! Spotify: https://tinyurl.com/TheDonutBoxPod Apple Podcast: https://podcasts.apple.com/ph/podcast... 🙋🏻♀️ PERSONAL: Instagram: https://instagram.com/itsjosebastian/ Facebook: https://www.facebook.com/itsjosebastian/ Tiktok: https://www.tiktok.com/@itsjosebastian ✨ HEAL your relationship with food: tinyurl.com/HEALSignupSheet Instagram: https://instagram.com/HEALwithjo.rnd/ 🛒 RECOS https://linktr.ee/itsjosebastian FOR WORK REACH ME AT: [email protected] YOU ALWAYS DESERVE TO EAT. #TheDonutBox #podcast
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Did you know that losing muscle can slow down weight loss? An expert breaks down the best ways to retain muscle and burn fat efficiently! Don’t miss these game-changing tips! 🚀 #WeightLoss #StrengthTraining #BuildMuscle #FitnessTips
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The popularity of keto diets and apple cider vinegar (ACV) supplements has led to a surge in interest in ACV Keto Gummies. These gummies combine the weight-loss benefits of ACV with the ketogenic diet approach to help users achieve their health goals. Reddit, the popular online discussion platform, is filled with insights and reviews from individuals who have tried ACV Keto Gummies. In this article, we will delve into the Reddit community’s thoughts on ACV Keto Gummies, exploring their experiences, feedback, and recommendations.
Reddit Community Insights on ACV Keto Gummies
Reddit users have shared a wealth of information about ACV Keto Gummies, discussing their effectiveness, taste, ingredients, and impact on weight loss. Many users have detailed their experiences with incorporating these gummies into their daily routine and the results they have seen. Let’s take a closer look at some of the key insights and reviews from the Reddit community on ACV Keto Gummies.
Benefits of ACV Keto Gummies
One recurring theme in the Reddit discussions about ACV Keto Gummies is the potential benefits users have experienced. Many users have reported increased energy levels, improved digestion, and a reduction in cravings for unhealthy foods. Some users have also noticed a decrease in bloating and water retention, leading to a leaner appearance. These benefits are often attributed to the combination of ACV and the ketogenic diet, which work synergistically to support weight loss and overall well-being.
Taste and Texture
Another common topic among Reddit users is the taste and texture of ACV Keto Gummies. While some users enjoy the sweet and tangy flavor of the gummies, others find them too sour or acidic. The texture of the gummies can also vary, with some users preferring a chewy consistency while others prefer a softer, more gel-like texture. Taste preferences can be subjective, so it’s important for individuals to try the gummies for themselves to see if they enjoy the flavor and mouthfeel.
Ingredients and Quality
Reddit users have also discussed the ingredients and quality of ACV Keto Gummies, paying close attention to the sourcing and purity of the ingredients used. Many users appreciate gummies made with organic, non-GMO ingredients and without any artificial additives or preservatives. The quality of the ACV used in the gummies is also a key consideration, as users want to ensure they are getting the full benefits of this powerful ingredient. Transparency in ingredient sourcing and manufacturing processes is important to many Reddit users when choosing a supplement.
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Weight Loss Results
Weight loss results are a significant focus of the Reddit discussions on ACV Keto Gummies, with many users sharing their progress and outcomes. Some users have reported significant weight loss while taking the gummies, attributing their success to a combination of diet, exercise, and supplementation. Others have noted more subtle changes in their body composition and energy levels, indicating a gradual but steady improvement in their overall health. Individual results may vary, so it’s essential for users to set realistic goals and track their progress when incorporating ACV Keto Gummies into their routine.
Recommendations and Tips
In addition to sharing their experiences and insights, Reddit users often provide recommendations and tips for others interested in trying ACV Keto Gummies. Common advice includes starting with a small dose to assess tolerance, drinking plenty of water throughout the day, and being consistent with supplementation. Users also suggest pairing the gummies with a balanced diet and regular exercise routine for optimal results. By following these recommendations and listening to the advice of fellow Reddit users, individuals can make informed decisions about incorporating ACV Keto Gummies into their wellness regimen.
As with any dietary supplement, it’s essential to consult with a healthcare provider before starting a new regimen, especially if you have existing health conditions or are taking medications. While the Reddit community can offer valuable insights and experiences, personal health and wellness decisions should be made in consultation with a qualified professional. By combining the information and reviews from Reddit with personalized guidance from a healthcare provider, individuals can make informed choices about using ACV Keto Gummies to support their weight loss and health goals.
