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Weight Loss A Day In The Life Of My Mounjaro Journey Type 2 Diabetic Jan 2025

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Feel the beat and get moving with this quick 17-minute aero dance workout! It’s low impact, fun, and super easy to follow – perfect for beginners or anyone who wants to add some cardio and energy to their day. Let’s dance, sweat, and smile together! 🎶 No equipment needed 💃 Low impact, joint-friendly 🔥 Burn calories & boost your mood 🙌 Perfect for home workouts ⭐ Join the Fitness Heroes Facebook group for further community support! ⭐ https://www.facebook.com/groups/216510737614636/ 👕 Shop for merch here! 👕 https://fitnessheroes.net 🎶 Music 🎶 ⚠️ DISCLAIMER ⚠️ The workouts provided in this video are for entertainment purposes only and are not intended to be a substitute for professional fitness advice. Please consult with a healthcare provider before starting any exercise program. Perform these exercises at your own risk. You should consult your physician or other health care professional before starting this fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

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Ashish Chanchlani Weight Loss Youtuber 6 40 Kg Weight Diet

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Hello everyone. This video is all about my intermittent fasting day- 8/100 NOTE: Since this fasting suits me im following it. Before you follow check whether it suits you or not. I'm not responsible for any further causes. #intermittentfasting #mealplan #dietplan #trendingWeightloss Exercises At Home Yoga Weightloss Fitnessroutine Shorts