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Get ready to engage your core with this fun and energetic dance workout! This routine focuses on belly motions and core exercises to help you strengthen your abs. Follow along with this home workout and dance your way to a stronger core!💃😊 Let`s burn belly fat fast TOGETHER and have fun while doing it! 💃😉This 15-minute dance aerobics routine is designed to target your core and help you lose weight, all without any jumping or high-impact moves. Follow along with this easy-to-follow dance workout and get ready to sweat, smile, and see results. This low-impact aerobic exercise I usually use personally to burn unwanted belly fat fast. It is perfect for beginners or those who want a low-impact workout that's easy on the joints. So put on your favorite workout playlist and get ready to dance your way to a flatter stomach! 💥😊 TIMECODES: 00:00 Warming-up 01:13 Shoulder to knee / Side leg raises (R) 02:33 Shoulder to knee / Side leg raises (L) 03:53 Hip circles / Front kicks 05:13 Front step + hill touch / Elbow to knee (R) 06:33 Front step + hill touch / Elbow to knee (L) 07:53 Knee up to tap back / in-out belly button (R) 09:13 Knee up to tap back / in-out belly button (L) 10:33 Shoulder to knee / Leg sides 11:53 Toe touch / Hip shakes 13:13 Vacuum 14:37 Cooling down & Stretching ***Low Impact Routine is PERFECT for women who: - having back/knee aches - suffer from hormonal imbalances such as PCOS, endometriosis, insulin resistance, hypothyroidism - starting to exercise for the first time in life or restarting after a gap - aged 35+ ___________ For BELLY FAT BURN, check out my FREE 2-week Programme (LOW IMPACT) 👉 https://dremeljanafitness.com/ Enjoy your exercising, and write any thoughts or questions in the comments, dear ladies 😊🙌 For more dance aerobic workouts and fitness tips, subscribe to my channel and turn on notifications. I am here to support you on your fitness journey! 🙋‍♀️ My kind regards, Katsiaryna Emeljana. Burn Belly Fat FAST with 15min Dance Aerobics Routine | NO JUMPING #lowimpactworkout #lowimpactcardio #danceaerobics _____________ DISCLAIMER: All information provided by ⁨@getfitwithdremeljana⁩ is general and furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice about any specific health or medical condition. You agree that the use of this information is at your own risk and hold ⁨@getfitwithdremeljana⁩ harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

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The Fat Burning Grooves with Eric Nies and Patricia Moreno MTV-Grind Work out Show unwanted fat who the boss is as you groove your way to a trimmer, slimmer you. Host Eric Nies and choreographer Patricia Moreno will have you dancing the latest steps to the latest beats all in the name of a trim tight physique. This lite impact, fat burning workout includes a special butt-blasting, thign-thinning lower body isolation segment that will have you firming and burning to the beat. Pop this tape in and grind your way to results with this scorching hot soundtrack. MTV Networks. All Right Reserved. MTV: Music Television, Grind and all related titles and logos are trademarks of MTV networks, a division of Viacom International.

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In the booming GLP-1 weight loss market, Novo Nordisk (NVO) and Eli Lilly have been the dominant players. While Eli Lilly's stock has surged over 17% in the past year, Novo Nordisk’s shares have fallen by more than 30%. However, recent developments suggest that Novo Nordisk could be poised for a rebound. In this video, we explore why now might be the perfect time to consider investing in this healthcare giant. Why Novo Nordisk Is Underrated Right Now: Solid Q4 Performance : Despite slowing growth projections, Novo Nordisk delivered an impressive quarter with net sales of $12 billion (+30% YoY) and profits of $3.9 billion (+29% YoY). Its flagship weight loss treatment, Wegovy, more than doubled its sales during the period. Oral Weight Loss Pill on the Horizon : The company is set to file for regulatory approval of its oral weight loss drug in the U.S. within the next few months. If approved, this could revolutionize the GLP-1 market and reignite investor interest in the stock. Attractive Valuation : Trading at a forward P/E ratio of just 23, Novo Nordisk is significantly cheaper than Eli Lilly, which commands a valuation of over 38 times expected future profits. This makes Novo Nordisk an attractive option for value-conscious investors. Strong Business Fundamentals : With high profit margins and steady revenue growth, Novo Nordisk remains a robust business. As it scales manufacturing capacity to meet demand, its growth rate may accelerate in the coming years. Potential Catalysts Ahead : Approval of the oral weight loss pill could serve as a major catalyst, driving renewed interest in the stock. Investors should keep an eye on upcoming regulatory milestones, which could spark a significant rally. While Novo Nordisk's recent underperformance might raise concerns, its solid fundamentals, lower valuation, and promising pipeline make it a compelling buy for long-term investors. Join us as we break down why Novo Nordisk could be one of the best opportunities in the GLP-1 space today. Watch now to discover why Novo Nordisk might be the next big winner in the healthcare sector! #NovoNordisk #GLP1Market #WeightLossDrugs #HealthcareStocks Thanks for watching! If you're new here, make sure to subscribe and turn on notifications so you don't miss any of our future videos. If you're interested in learning more about crypto, finance, and gaming, make sure to check out our website, https://finixyta.substack.com/. We offer a wide range of resources and tools to help you navigate the complex and ever-evolving world of crypto and finance, as well as the latest news and insights on the world of crypto gaming. And if you want to support our work and gain access to exclusive benefits, make sure to check out our Patreon page: https://www.patreon.com/c/NexusFinance Here are some other links that you might find useful: Use this unique invitation link to sign up for Trade Republic and receive a bonus, and start letting your money work for you: https://ref.trade.re/x0gpnjw2 Safeguard Your Crypto w/ a HardWare Wallet: https://amzn.to/3hnThBw Join Womplay and earn NFTs: https://womplay.io/?ref=A7G6TBE Disclaimers: Past Performance Is Not indicative of Future Results: There are no guarantees that it will continue to perform similarly in the future. Market conditions, economic factors, and company-specific risks can all impact returns. Not Financial Advice: This content is for informational purposes only and should not be construed as personalized investment advice. Always consult with a licensed financial advisor before making investment decisions.

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Many in the endocrinology community still endorse using metformin first in patients with type 2 diabetes, but that isn’t really necessary any more now that sodium-glucose transport protein 2 (SGLT2) inhibitors and glucagon-like peptide-1 (GLP-1) receptor agonists are available, said Darren K. McGuire, MD, MHSc, professor of medicine in the Division of Cardiology, Dallas Heart Ball Chair for Research on Heart Disease in Women, Distinguished Teaching Professor, at the University of Texas Southwestern Medical Center.

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Taking breaks from your diet might be the secret weapon for long-term weight loss! 🧠💥 In this short, Dr. Mike Israetel explains how strategic diet breaks 🛑🍽️ can help prevent plateaus, reduce diet fatigue 😩➡️😌, support your metabolism 🔥, and keep your fat loss journey on track 🧮💪. Learn how often you should take a break, how long it should last ⏳, and why it’s key for achieving lasting fat loss and better body composition ✅🏆. #WeightLoss #FatLoss #DietBreak #Metabolism #CalorieDeficit #FatLossJourney #MikeIsraetel #SustainableFatLoss #FitnessTips #CuttingPhase #HealthTips #muscleintel Credit - The Dr. Gabrielle Lyon Show Podcast With Dr Mike Israetel Disclaimer: Muscle Intel is not affiliated with Dr. Mike Israetel or any other YouTubers featured in our content. We share clips from publicly available podcasts with the intention of making valuable insights more accessible to a wider audience. All images and B-rolls used are solely for illustrative purposes and are not intended as specific recommendations for food, exercise, or lifestyle choices. For any health-related concerns, please consult a qualified medical professional. Muscle Intel is not liable for any outcomes resulting from the use of information presented in our videos.

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