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GLP-1 (glucagon-like peptide-1) is a hormone vital for regulating blood sugar and controlling appetite, which is why it has gained attention in weight loss and diabetes treatments. Despite its importance, over-the-counter GLP-1 supplements are largely ineffective. Nutritionist, best-selling author, and creator of the evidence-based, and clinically proven methodology for weight loss and better health, Robert Ferguson explains why. Read the article on "Why GLP-1 Supplements Do Not Work" at https://www.dietfreelife.com/why-glp-1-supplements-do-not-work/ Watch free presentation at https://www.mydietfreelife.com/balanceoil-with-omega3 Schedule a free consultation at https://cutt.ly/Ww9KUTMV Subscribe to our free newsletter at https://cutt.ly/Yw2vCWfu

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Bridget Fonda, 61, shows off dramatic weight loss in rare sighting amid Hollywood's Ozempic craze Bridget Fonda looked much thinner than she has in recent years when she was spotted out in the Encino Hills neighborhood of Los Angeles on Monday. The actress, who is best known for her films Single White Female and Jackie Brown, was celebrating her 61st birthday with a female friend as they went on a power walk through a suburban neighborhood. Bridget showed off a smaller waistline and thinner arms in the rare public sighting on a sun-drenched winter day. The niece of Jane Fonda wore a pale gray top and black slacks with black sneakers but later added a colorful top. Her light silver hair was worn up in a casual updo as she appeared to have little makeup on while sporting thin black sunglasses. She also was not wearing her wedding rings from her husband, film composter Danny Elfman. Fonda's appearance comes after Hollywood has been swept up in an Ozempic craze where stars who were usually full figured were suddenly looked slender. Amy Schumer, Rebel Wilson, Tracy Morgan and James Corden have all admitted to using Ozempic in the past; some of them have stopped. In past few years Fonda has not been seen much in public. During her heyday in the 1990s, she was a blonde bombshell with a knockout figure. In movies, she often showed off her fit physique in lingerie or bathing suits, or skintight dresses with high heels. In one film, Single White Female, she even played the perfect woman who had both a beautiful face and sizzling body. Her roommate envied her so much she terrorized her. In Singles, Bridget showed off her sculpted form when playing the love interest of Matt Dillon's character. She has been retired from acting for over 20 years and has opted for a quieter lifestyle. #bridgetfonda #celebrity #Ozempic

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Wondering how to lose weight during menopause? Or what causes menopausal weight gain? Many factors contribute to menopausal weight gain, but the biggest one is changing hormones. During menopause, estrogen levels drop. Hormone fluctuations can mess with your appetite, causing you to feel hungrier and eat more than usual. Changes in estrogen can also affect how many calories you burn overall, including at rest. They can also promote belly fat gain. Menopausal weight gain may also result from: -Muscle loss -Food cravings -Decreased movement -Insufficient sleep How can you lose weight during menopause? Research suggests that losing weight during menopause may help its symptoms, including hot flashes. Source: Kroenke CH, et al. (2012). Effects of a dietary intervention and weight change on vasomotor symptoms in the Women’s Health Initiative. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3428489/ Steps to lose weight during menopause: -Eat nutritious foods, to naturally eat fewer calories than your body burns -Incorporate more movement into day-to-day activities -Drink more water, which can help suppress your appetite, stimulate your metabolism, increase the breakdown of fat for energy, and keep you hydrated -Get enough sleep Weight loss medications can also help: -Suppress appetite -Curb food cravings -Increase feelings of fullness after meals -Control blood sugar Visit forhers.com to learn more about prescription weight loss treatments and connect with a provider to help determine what may be appropriate for you. Visit our blog to learn more: https://www.forhers.com/blog/how-to-lose-weight-during-menopause Subscribe to Hers on YouTube: https://www.youtube.com/@forhers?sub_confirmation=1 Why Hers? ✨Affordable, personalized treatment plans ✨100% online process, including ongoing care and support ✨Free, discreet shipping to your door, if prescribed The information provided here is NOT MEDICAL ADVICE and is for informational purposes only. Please contact your provider if you have any further questions regarding your condition or treatment. Not available everywhere. Weight Loss by Hers includes compounded products which are not approved or verified for safety, effectiveness, or quality by the FDA. Prescription products require a provider consultation to determine if they are medically appropriate and necessary for you. See website for full details, important safety information, and restrictions, including online provider requirements. Connect with Hers on social: Facebook: https://www.facebook.com/wearehers X: https://twitter.com/wearehers Instagram: https://www.instagram.com/hers/ TikTok: https://www.tiktok.com/@hers

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