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http://www.BlowtorchBellyFat.com There are many fat burning foods that are found on grocery shelves every day. These foods have the ability to intensify your fat burning efforts by revving up your metabolism throughout the day. Some have been found to burn an excess of 80 to 100 calories extra per day without you even lifting a finger. Here are some of these foods that you might have in your pantry right now. http://www.BlowtorchBellyFat.com Mustard is one such food that has been found to have fat burning properties. One study showed that mustard consumption could increase your fat burning efforts by up to 25% in one day after consumption. The second type of food is bananas. Bananas contain high amounts of vital mineral called potassium. We need potassium in our everyday function. It's great for our heart and our kidneys. Scientists have also found potassium to be a potent fat burner as well and metabolic increase. Salmon is probably one of the best foods on earth for people to consume. The reason being is because it is high in healthy protein and high in omega 3 fatty acids. Protein has been found to be 30% more thermogenic than carbs or fats. That means that the body has to burn more energy in the form of calories to break down protein as compared to the other macro nutrients. Omega 3 fatty acids have also been found to aid in the decrease of body fat, especially around the waist as well provide anti inflammatory properties throughout the body. Include these 3 foods in your diet right away to become healthier and at the same time leaner without any extra effort.

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Buy Berberine https://geni.us/BeppQI Research Berberine https://pubmed.ncbi.nlm.nih.gov/34981502/ Disclosure: I participate in the Amazon Services LLC Associates Program, an affiliate advertising program. As an Amazon Associate, I earn from qualifying purchases made through links on this channel. Disclaimer: The information in this video is not medical advice, nor is it intended to diagnose, treat, cure, or prevent any disease. Always consult with a healthcare professional before taking any supplements or following any supplement regimen, especially if you have pre-existing conditions or are on medication. The supplements listed are part of my personal routine and may not be suitable for everyone. The links provided are affiliate links, and I may earn a commission on qualifying purchases. === The following is my personal supplement regimen. Please consult with a healthcare professional to determine if these combinations are suitable for your health needs and won't interact with other treatments or medications you're taking. My supplement regimen may change over time without notice. My AM Stack CoQ10 https://geni.us/aybHtB Omega-3 https://geni.us/jt8ff Korean Panax Ginseng https://geni.us/NM3tP CDP Choline https://geni.us/SSEUK2 Alpha GPC https://geni.us/xwW3R PQQ https://geni.us/bYot1 Theacrine (Teacrine) https://geni.us/Gd5CF N-Acetyl L-Tyrosine (NALT) https://geni.us/Dxon Bilberry https://geni.us/dTYxL Pomegranate Extract https://geni.us/F05Ax Phosphatidylserine https://geni.us/mjYR R-Alpha Lipoic Acid https://geni.us/BoVCAiG Rhodiola Rosea https://geni.us/xVwhFLb Saffron Extract https://geni.us/5GEtWM Taurine https://geni.us/5TEai3 TMG https://geni.us/I0ZP Beet Root https://geni.us/UuswP Berberine https://geni.us/BeppQI Boron https://geni.us/8cAJhLP Ceylon Cinnamon https://geni.us/fcKP Black Elderberry https://geni.us/1OhdT Grape Seed Extract https://geni.us/gciUN Animal Pak https://geni.us/vdCBDQ Vitamin D-3 https://geni.us/Q54guz Astaxanthin https://geni.us/2TGBB Adult Eye Support https://geni.us/xhUCx Acidophilus https://geni.us/udYt9D Acetyl L-Carnitine https://geni.us/PuQ2t Magnesium Glycinate https://geni.us/pm1HDAL === My PM Stack === Ashwagandha https://geni.us/IOmfk4W Glycine https://geni.us/676kH L-Theanine https://geni.us/dgaKS8Q DHEA https://geni.us/kne0C MSM https://geni.us/9Dby L-Lysine https://geni.us/GVUTwZ Vitamin A https://geni.us/7k2O Vitamin K Triple Play https://geni.us/GAOIcUV Odorless Garlic https://geni.us/AiAc8jp Magnesium Glycinate https://geni.us/pm1HDAL === My PM Stack (Conditional Use Only) === Melatonin https://geni.us/QJI7r6 Black Elderberry https://geni.us/rZRoa1

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