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Using a GLP-1 (like semaglutide or tirzepatide) and wondering what to eat — or how to actually feel good while your meds are working? This is your starting point. I’ve lived it. I’ve built what I couldn’t find. Inside the GLP-1 Survival Bundle: ✅ 90+ High-Protein Meals (real food, no powders) ✅ Side Effect Survival Guide (fatigue, nausea, headaches, stalls) ✅ Hydration Fixes + Electrolyte Recipes ✅ Guide to the 39% Problem (muscle loss and how to stop it) Built for your biology — not internet hype. Get the complete Survival Bundle for just $27 https://theaftershot.com/eatlikeitsworking My GLP-1 Bestie™ & The After Shot are independent, educational resources only.

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The FDA has just approved Zepbound, a revolutionary weight-loss drug designed to treat obstructive sleep apnea (OSA) in individuals with obesity. This marks a major breakthrough in the treatment of sleep apnea, as Zepbound is the first-ever prescription medication approved specifically for OSA. Developed by Eli Lilly, Zepbound is part of the GLP-1 receptor agonist class, also including popular drugs like Ozempic, and offers significant potential for weight loss while improving sleep quality. Obstructive sleep apnea, which affects millions of people worldwide, can lead to serious health complications. Studies have shown that weight loss can dramatically reduce the severity of sleep apnea symptoms. In clinical trials, patients treated with Zepbound lost up to 20% of their body weight, leading to an average reduction of 25 to 29 fewer breathing interruptions per hour. This improvement was seen even in individuals using CPAP machines, the traditional treatment for OSA. If you're struggling with sleep apnea and obesity, Zepbound may offer a new way to improve your health. Used alongside a reduced-calorie diet and increased physical activity, Zepbound has the potential to be a game-changer in managing both obesity and sleep apnea. In this video, we'll explore the FDA approval process for Zepbound, how it helps treat OSA, the clinical trial results, and what you need to know about the drug's cost and availability. Hashtags: #Zepbound, #FDAApproval, #ObstructiveSleepApnea, #OSA, #WeightLossDrug, #Ozempic, #GLP1ReceptorAgonist, #ObesityTreatment, #SleepApneaTreatment, #HealthNews2024, #ZepboundForOSA, #EliLilly, #SleepApneaRelief, #WeightLossMedication, #HealthUpdate, #ObesityAndSleepApnea, #FDAApproved, #HealthyLiving, #WeightLossJourney, #CPAP, #Tirzepatide

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http://athomeabworkoutsforwomen.com/articles Lose belly fat tip #1 1. Eat more meals. Though this sounds weird, it actually works. Change your 3 main meals to 5 or 6 small meals. Since you are always eating, there is a possibility that you will not get hungry during lunchtime or dinner. Therefore, you will not over eat during those meal times. Moreover, as you eat more meals, your metabolism tends to keep running as well. My girlfriend did my diet program that had her eating 6 meals a day. She lost over 20lbs on it. Lose belly fat tip #2 2. Don't skip your breakfast. I've learned that breakfast is the most important meal of the day. It is where you will get your energy for the activities you'll do throughout the day. If you don't eat breakfast, you'll feel weak and hungry which as a way of lowering your metabolism rate. Lose belly fat tip #3 3. Watch the foods you eat. Eat more fat burning foods like whole grains, brown rice, vegetables, fruits, egg whites, seafood, meat and skimmed milk. Avoid foods that are rich in fats like burgers, pizzas, chocolates and other sweet foods.

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Servet Guvenc lost 50 pounds by eating Italian food daily. As he prepares to open his second Capishe restaurant in SouthPark, he tells CharlotteFive why his diet is so effective. Video by: Alex Cason/ The Charlotte Observer Read more: https://www.charlotteobserver.com/charlottefive/article236409198.html More from The Charlotte Observer: Subscribe: https://bit.ly/2Ef8akG Twitter: https://twitter.com/theobserver Facebook: https://www.facebook.com/thecharlotteobserver Website: https://www.charlotteobserver.com/ Digital news subscription: http://bit.ly/2OqLXm2

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Naturally increase GLP-1 by eating the right food. Where is GLP-1 made in the body, and what it actually does to help reduce blood sugar, improve insulin resistance, and body weight. My video covers it all! **What should you be eating to mimic natures Ozempic?** **Did you know the gut microbiome is also involved in releasing GLP-1?** **Say goodbye to expensive drugs and use food as an alternative to taking insulin.** **These foods can also help manage diabetes.** **Empower yourself to take your health into your hands. Change your diet and live your best life ever!** #prebiotics #dietaryfiber #womanownedbusiness @Renutrin #resistantstarch #guthealth #glp1 #food #gutmicrobiome #guthealth #eating #diet #life #empowerment #life #diet #dietplan **Note: do note stop taking insulin without consulting a doctor.