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Muscle Preservation on GLP-1s: Ostarine & Fat Loss Secrets! Unlock the secrets to muscle preservation on GLP-1 receptor agonists like semaglutide in our latest video! We dive deep into the challenges of muscle loss during fat loss and explore how combining GLP-1s with Ostarine (MK-2866) can help maintain lean body mass and enhance strength. Discover the science behind muscle atrophy, effective resistance training strategies, and the cognitive benefits of GLP-1s. Learn about tapering protocols and nutritional considerations for optimal health. Join the discussion in the comments and share your experiences with GLP-1s! Like and share to spread the knowledge! #GLP1 #semaglutide #musclepreservation #Ostarine #fatloss #fitness #metabolichealth #resistancetraining #brainhealth #dietstrategy OUTLINE: 00:00:00 The Unseen Cost of Rapid Weight Loss 00:03:12 The Science of Muscle Loss on GLP-1 Agonists 00:06:03 A Potential Tool for Muscle Preservation 00:08:48 Risks and Limitations of Ostarine 00:11:37 The Role of Testosterone Therapy 00:14:23 Countering "Ozempic Face" and Optimizing Health 00:17:07 How GLP-1s and Related Drugs Work 00:19:51 Unexpected Benefits of GLP-1s 00:22:30 Life After GLP-1s

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Welcome to day 11 of the 25 day workout challenge. Today we have an intense 20 minute full body wall pilates workout to burn fat and tone your whole body. Access ALL programs & challenges to 10x your results - https://www.jennacollinsfitness.com/plans-pricing 8 Week Wall Pilates Ultimate Body Sculpt - https://www.jennacollinsfitness.com/8-week-wall-pilates-program 21 Day Weight Loss Accelerator - https://www.jennacollinsfitness.com/21-day-weight-loss-program 7 Day Belly Fat Breakthrough (Free) - https://www.jennacollinsfitness.com/7daybellyfatbreakthrough Instagram - https://www.instagram.com/jennacollinsfitness/ Website - www.jennacollinsfitness.com Business email - [email protected] General disclaimer Any form of exercise involves a risk of injury, especially when performed incorrectly or with poor form. I am a qualified personal trainer and nutrition coach. I am not a physician, dietitian or medical doctor. Please do not take my advice as a substitute for medical advice. The health and fitness advice provided on my channel is to the best of my knowledge and is a guideline for exercise and nutrition that you can follow and perform at your own risk. Should you have any existing medical conditions or health concerns please consult a medical doctor before performing any exercises or implementing nutritional advice provided Jenna Collins Fitness. I do not guarantee results from any of my workouts. Each person is different and will get different results from any workout they perform. Regular exercise combined consistent good nutrition habits is key to getting results.

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