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These fast moving and stressful times have left people feeling depressed and under the weather. In a bid to recover their sense of wellbeing, more users are now embracing CBD products, as a natural salve for a host of health ailments. One of these health issues is eating disorders. While it is not a life threatening condition, lengthy periods of untreated anorexia and bulimia can have serious implications for overall human health. In fact, these eating disorders can trigger a host of health complications that affect the cardiovascular system leading to reduced life expectancy and a lower quality of life. If you are struggling with anorexia and bulimia, your journey as a user restoring health and leading a happier life could be as long and torturous as the average course of illness. But you are not alone. In this article, I explore user stories of those combatting eating disorders with CBD gummies, with emphasis on how CBD has helped these users in their quest for recovery.
Monica’s Journey to Recovery
Monica had struggled with bulimia for a while and no medication or therapy had helped much until she started eating CBD gummies. She would have to go through the same story every few months: she was diagnosed with bulimia in her late teens and tried every treatment that her therapist could think of. She went on four different antidepressants, spent months in a clinical outpatient model for anorexia and bulimia, and saw multiple nutritionists who encouraged her on her journey. Nothing helped and it felt like she would never find relief for the anxiety that led to her bingeing and purging. Then she heard about CBD as a treatment for anxiety and decided to give it a try. Her therapist, who also recommended other holistic treatments, was open to the idea. With the CBD and her wonderful therapist, she had the clarity she needed to stop bingeing and purging, and finally start to recover.
Several times a day, every day, Monica takes a CBD gummy. She’s seen it as a crucial component in keeping her eating disorder in remission. ‘My anxiety is what typically sets off disordered eating. If I’m stressed, then I’d be tempted to starve myself,’ she tells me. ‘There were times in the past where I wouldn’t eat for four, five days. My head was constantly calculating how many calories were in everything I ate, or whether I’d burned enough off going to the gym. It was a complete obsessive thought cycle.’ Once she started taking the gummies, Monica could reduce some of her anxiety and relieve those obsessive thoughts. Even more critical, she found that she could maintain that state of calm longer. ‘Basically, the CBD calms your nerves,’ she says, ‘and that allows me to focus on what I need to do to get healthy. It doesn’t make me not care about the calories or the state of my body. It’s just easier than it was before.’
A third benefit of CBD gummies for Monica was better sleep quality. Many people with eating disorders suffer from sleep disturbances due to high levels of anxiety and racing thoughts. A lack of sleep can exacerbate symptoms of the eating disorder and make recovery even harder. Once she started taking CBD gummies before bed, Monica found it much easier to fall asleep and stay asleep throughout the night. As a result, she reported better sleep quality. This meant she was more rested and energised during the day, making it easier to stay on track with her recovery.
Max’s Struggle with Anorexia
Max had been struggling with anorexia for years before turning to his CBD gummies. He had tried every diet and workout regime imaginable in a quest to change his eating habits, but nothing seemed to help. Max was in serious decline; the nightmare scenario of doomsday that he once entertained was starting to feel like it could be his reality. It’s now or never, he thought. Max had heard that CBD has the potential to help with eating disorders and, sure enough, it did. Taking the gummy helped him feel more hungry and less anxious.
Along with all the other benefits associated with his use of CBD gummies – such as helping him to relax and improving his sleep – Max found the effect it had on his appetite really made all the difference in terms of his recovery. People with anorexia often struggle to be able to eat enough to maintain a healthy body weight, and their physical and mental health will suffer if they are simply unable or unwilling to eat more. The fact that Max had become scared of food, which made his eating disorder even harder to overcome, was undoubtedly the biggest obstacle he faced during his long journey towards getting better. He was able to rediscover the joy of eating food again because, now that he was not constantly terrified of what he was putting into his body, his appetite returned. With the help of CBD gummies, Max started to enjoy food again and his body responded by acquiring the strength and vitality it so desperately needed during all those long months of anorexia.
CBD gummies not only supported Max’s appetite but also helped to lower his stress and anxiety. ‘Living with an eating disorder is a very stressful existence,’ he says. ‘You are constantly worrying about the scale, your body, and what you’re putting into your body. Chronic stress is horrible for your mind and your body and the recovery process can only be more difficult with it, so the CBD gummies helped me to calm my mind and lower my stress and anxiety to a level where I could start to feel focus and peace.’
Sarah’s Road to Recovery
Sarah had long-standing problems with binge eating disorder, trying to control her eating habits with diets and weight loss programmes, but never achieving any success. Her self-esteem was at an untramelled low and she knew she had to do something quickly to prevent her health from deteriorating further. After extensive research into the topic, Sarah decided to take control of her eating urges with CBD gummies and is pleased to report it has had a significant effect and is already starting to curb her cravings and make her feel much happier.
In fact, one of the big reasons why CBD gummies provided such tremendous benefits to Sarah was that they dulled cravings and compulsive urges — two characteristics of binge eating disorder, which are characterised by unhealthy, occasional periods of eating a lot of food with feelings of guilt following. By reining in those cravings and compulsions, Sarah felt as though she was gaining control over her eating habits. Accordingly, she was able to resist overeating and exhibit better self-care.
Another clear benefit of CBD gummies were my mood. I’ve always oscillated through moods and emotions, like many people with eating disorders like Sarah’s.And having a big mood swing either way can knock you off your recovery.For example, having a really bad day or feeling really depressed can make you stuff down your emotions like food; while having a really good day or being elated could encourage you to be too reliant on exercise and dismissive of your body’s hunger cues.Above all else, the very first ethical obligation of medicine is to do no harm. And so, it was astonishing – and soothing – to see a stabilisation in mood following consistently higher THC:CBD ratios in my daily ingestion of CBD gummies. At the onset of my experience with CBD, to say I was often ‘unhappy’ felt a little dramatic – but that’s exactly how I felt.Unhappy with things.With myself.With the world.And with my life.Witless, weary and wanton, but rather than fight these epiphanies, I preferred to indulge them.I was quickly descending the self-destructive stairwell of a depressive episode and, rather than find myself self-sabotaging, this period in my life was characterised by fluctuating moods – most frequently irritable, highly emotionally labile and a little bit unpredictable.Now, on a daily basis, I’m usually quite chill.Delightfully chilled, in fact.But during that period of my life, I felt attuned, perhaps not so much to the world around me, but rather the world’s sense of dread.
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