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https://bengreenfieldfitness.com/dom A few months ago, I recorded a highly controversial ketosis interview with Dr. Richard Veech, in which Dr. Veech claimed that the form of ketones most people take to get into ketosis are actually quite dangerous. Dr. Veech's solution was something called "ketone esters", which are extremely expensive, but, according to him, a far more natural, safe and healthy way to quickly get the body into ketosis - for anything from managing medical conditions, to improving cognition, to increasing endurance and beyond. In the video below, I actually experimented with these spendy ketone esters myself and, as you can see, the results were astounding... After shooting this video, I took another bottle of ketone esters to a Tough Mudder event and recorded a crazy video on Snapchat during which I elevated both blood glucose by drinking 75 grams of pure glucose and elevated blood ketones by drinking a bottle of the ketone salts, and the results were equally as astounding, resulting in one of the fastest races of my life. But the question remains: are these fancy, expensive ketone esters actually far better than ketone salts? Are ketone salts, which is what most people use, actually going to result in long term health issues? In today's podcast, I bring on ketosis expert Dr. Dominic D’Agostino to get his opinion. Dominic is an Associate Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine. He is also a Visiting Senior Research Scientist at the Institute for Human and Machine Cognition (IHMC). His laboratory develops and tests nutritional strategies and metabolic-based supplements for neurological disorders, cancer inflammation and performance enhancement in extreme environments. His research is supported by the Office of Naval Research (ONR), Department of Defense (DoD), private organizations and foundations. He's also no stranger to this podcast, having been a previous guest in the episode "A Deep Dive Into Ketosis: How Navy Seals, Extreme Athletes & Busy Executives Can Enhance Physical and Mental Performance With The Secret Weapon of Ketone Fuel". During today's discussion, you'll discover: -The difference between a ketone salt and a ketone ester...[9:25] -Three unique compounds you can "mix" with ketones to enhance deliverability, and the important difference between BCAAs and EAA's...[23:55] -Why is it that some people, including Dr. Veech, believe ketone esters to be dangerous and MCT oil to block BHB absorption...[41:05 & 62:40] -What Dominic has found by testing both ketone salts and ketone esters in his lab...[44:30] -If there is actually any evidence of people experiencing medical issues with the use of ketone salts or esters...[47:50] -The safety of using ephedrine for fat loss, and Dom's own experience with ephedrine...[60:05] -Whether you can combine glucose with ketones to enhance performance...[65:40] -Why the salts so much more expensive than the ester, and whether there are ways to make either that actually are cost effective...[72:15] -And much more! Resources from this episode: -My article and review of common ketone supplements such as Pruvit and KetoCaNa called "How To Get Into Ketosis" -The Metabolic Therapeutics Conference -NatureAminos amino acids supplement -Brain Octane -The HMB/ATP stack that Ben takes (and the study that discusses this approach) -Is It Possible To Be Extremely Active and Eat A Low Carbohydrate Diet? (my interview with Peter Attia) Do you have questions, thoughts or feedback for Dominic or me? Leave your comments at https://bengreenfieldfitness.com/dom and one of us will reply!
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#DrinkstoLoseBellyFat #LoseBellyFat #BellyFat #FatBurningDiet Today we will talk about 4 healthy drinks that will help you to burn Belly Fat. Check out the video to know more about these 4 amazing magical drinks that will help you to lose belly fat. आज के जीवन कोष वीडियो में जानें पेट की चर्बी कम करने के लिए 4 जूस | ___________________________________________________________________________ Subscribe to Kosh to stay tuned to stay healthy mentally and physically. YouTube: https://bit.ly/2KOc5XI Like us on Facebook https://www.facebook.com/Kosh-112487213446835/ Follow us on Twitter https://twitter.com/KoshMedia
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Let’s Keto Gummies are specially formulated to provide you with the nutrients you need to stay energized and focused while on a ketogenic diet. These gummies are made with high-quality ingredients that are carefully selected to support ketosis and help you burn fat for fuel. With Let’s Keto Gummies, you can enjoy a sweet treat while staying on track with your keto goals.
One of the key benefits of Let’s Keto Gummies is their convenience. Unlike other supplements that come in pill or powder form, these gummies are easy to take on the go. Simply pop a few gummies in your mouth whenever you need a quick boost of energy or support for your keto lifestyle. Plus, the delicious flavor makes them a joy to consume, unlike some other bland supplements on the market.
Not only are Let’s Keto Gummies convenient and tasty, but they are also packed with essential nutrients. Each gummy contains a blend of vitamins, minerals, and other key ingredients that are designed to support your body’s needs while on a ketogenic diet. From electrolytes to antioxidants, Let’s Keto Gummies have everything you need to thrive on keto.
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Let’s Keto Gummies work by providing your body with the nutrients it needs to maintain ketosis. When you’re on a ketogenic diet, your body relies on fat for fuel instead of carbohydrates. This can lead to increased energy levels, better mental clarity, and weight loss. However, it can be challenging to get all the nutrients you need from food alone, which is where Let’s Keto Gummies come in.
These gummies contain essential vitamins and minerals that are often lacking in a keto diet, such as magnesium, potassium, and vitamin D. By taking Let’s Keto Gummies daily, you can ensure that your body has everything it needs to thrive on keto. Plus, the delicious flavor makes it easy to stick to your supplement routine, ensuring that you get the support you need.
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If you’re ready to try Let’s Keto Gummies for yourself, head to Chemist Warehouse! As Australia’s leading pharmacy retailer, Chemist Warehouse carries a wide range of health and wellness products, including Let’s Keto Gummies. You can find these gummies in-store or online, making it convenient to stock up on this essential supplement.
When you purchase Let’s Keto Gummies at Chemist Warehouse, you can trust that you’re getting a high-quality product at a great price. Chemist Warehouse is known for its competitive prices and excellent customer service, so you can feel confident in your purchase. Plus, with the convenience of online shopping, you can have Let’s Keto Gummies delivered right to your doorstep, making it easy to stay stocked up on this essential supplement.
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So what exactly is Lean Keto and how does it work? In a nutshell, Lean Keto is a ketogenic diet supplement that helps your body enter a state of ketosis. Ketosis is a metabolic state in which your body burns fat for energy instead of carbohydrates. By following a ketogenic diet and taking Lean Keto, you can accelerate your weight loss and see results faster than ever before.
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