5 Common Diet Myths That Prevent Weight Loss

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5 Common Diet Myths That Prevent Weight Loss

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Here is a tip on which over-the-counter medications you should have on hand before you take your first dose of a GLP-1 agonist medicine, such as Wegovy, Ozempic, Trulicity, or Mounjaro.

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4 PHASES. 2 Exercises/PHASE 2 Minutes REST AFTER EACH PHASE 3 sets per phase