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Hey loves 💕 Welcome back to another video! Order Alipotec: https://www.fitbymichaela.com Today I wanted to talk about the most asked question EVER when I talk about my weight loss with Alipotec and it is how fast you will see the results! Here are the links to my part 1 and part 2 of my story on how I lost weight: PART 1: https://youtu.be/QewyCVdEpj0 PART 2: https://youtu.be/CpnJVmCNq-I Here is the Q&A I did answering your questions but focusing on what happens when you stop taking the weight loss supplement: https://youtu.be/RZ8_lTRrPx0 Here is the link on how to be the most successful when using Alipotec https://youtu.be/mpsjogk0K70 Feel free to ask me any questions and I may do a video on it! Lets be friends 😊 📸Follow me on instagram! https://www.instagram.com/michaelawitter/ https://www.instagram.com/fitbymichaela 🎶Music Music by Madeline Lauer - Anchor - https://thmatc.co/?l=3561A0BA Music by La Hara - Unlawful - https://thmatc.co/?l=27356E4E Can't Trust Nobody by young kimchi (AKA my brother lol) https://soundcloud.com/youngkimchii *more of my brother's music https://soundcloud.com/cartier_dreams
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GLP1 Injection Mounjaro Weight Loss Journey Before and After - Like is hard and life gives you challenges when trying to eat healthy, be healthy, and lose weight. In this weight loss diary I share my struggles of the last few months. Why My Weight Loss Plateau Doesn’t Scare Me (GLP-1 Update | Mounjaro, Ozempic, Wegovy) 💉 If you're using GLP-1 weight loss medications like Mounjaro, Ozempic, Wegovy, or Zepbound, you’ll probably hit a weight loss plateau at some point—and that’s okay. In this update, I talk about: Why plateaus are part of the GLP-1 journey Mental health and emotional resilience while on Mounjaro The non-scale victories that matter just as much as weight How I’m building a new life while staying focused on long-term health goals CHAPTERS: 00:00 – Weekly Check-In: Life + GLP-1 00:50 – Why I’m Sharing the Personal Stuff 02:05 – Weight Update & Plateau Reflections 05:42 – Emotional Check-In & Food Triggers 07:22 – Mindset Lessons for GLP-1 Success 🎯 SUBSCRIBE FOR REGULAR UPDATES = https://tinyurl.com/AlanIsLosingIt = 👋 JOIN OUR 𝗙𝗥𝗘𝗘 𝗪𝗛𝗔𝗧𝗦𝗔𝗣𝗣 𝗚𝗥𝗢𝗨𝗣 - https://chat.whatsapp.com/FBO3Ql5uY7R9qmmlNTlZLW 💉 I buy my 𝗠𝗼𝘂𝗻𝗷𝗮𝗿𝗼 𝗳𝗿𝗼𝗺 𝗠𝗲𝗱𝗘𝘅𝗽𝗿𝗲𝘀𝘀 - DM me on Instagram for a discount code - https://www.instagram.com/alanspicerislosingit/ 🍎 Looking for 𝗛𝗘𝗔𝗟𝗧𝗛𝗬 𝗦𝗨𝗣𝗣𝗟𝗘𝗠𝗘𝗡𝗧𝗦 𝘁𝗼 𝗯𝗼𝗼𝘀𝘁 𝗳𝗶𝗯𝗿𝗲, multivitamins etc - 𝗜 𝘂𝘀𝗲 𝗟𝗶𝗹𝘆&𝗟𝗼𝗮𝗳 - https://lilyandloaf.com?aff=12026950 More about Alan - https://www.AlanSpicer.com #weightloss #weightlossdiet #mindfuleating #emotionaleating #food #healthy #healthylifestyle #foodaddiction #nutrition #life #fatloss RELATED SEARCH = Ozempic weight loss, Wegovy weight loss, Mounjaro weight loss, GLP-1 weight loss, Semaglutide weight loss, Tirzepatide weight loss, Weight loss injections, GLP-1 side effects, Ozempic before and after, Wegovy before and after Welcome to Alan Spicer is Losing It, your go-to resource for losing weight with GLP-1 weight loss injections like Mounjaro, Ozempic, Wegovy, and more! 🎯💉 If you're on a weight loss journey with GLP-1 receptor agonists, or you're just curious about how they work, you're in the right place! I'll be sharing real results, side effects, dosages, meal plans, fitness tips, before & after transformations, and expert insights to help you achieve your weight loss goals in a sustainable way. 🚀 💡 Whether you're just starting, struggling with side effects, or looking for diet and exercise tips to maximize your results, I've got you covered. Subscribe now to stay updated with the latest news, personal experiences, and expert-backed strategies to make the most of your weight loss journey. 📢 Don't forget to hit the bell icon so you never miss an update! Let's crush those weight loss goals together. 💪🔥
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Yes, you read that right. As long as alcohol is in your system, your body pauses fat burning. Here’s why 👇 Comment “CALORIE CALCULATOR” and I’ll send it to you for FREE 🎯 Share this with someone who’s trying to lose weight but drinks every weekend. 1️⃣ Your body prioritizes alcohol Alcohol becomes your body’s primary fuel source. While it’s being metabolized, fat burning is put on hold — completely. 2️⃣ Liver workload increases Your liver stops processing nutrients efficiently and focuses entirely on breaking down the alcohol. So fat storage goes up, metabolism slows down. 3️⃣ You’re more likely to overeat Alcohol lowers your inhibitions and increases cravings. That’s why you end up snacking or smashing late-night food without realizing. 4️⃣ Hormonal chaos Alcohol messes with hormones like insulin and cortisol, both of which impact fat storage — especially around your belly. 🚫 This doesn’t mean you can’t drink at all. It means if you’re trying to drop fat, especially stubborn belly fat, you need to be intentional about how often and how much you drink. ✅ Want to enjoy your social life AND still lose fat? I’ve got hacks for that — but first, get your calories in check. Comment “CALORIE CALCULATOR” and I’ll DM it to you FREE 🔥 Tag a friend who needs this reality check
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Athletic Greens is offering our listeners a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Race to https://www.athleticgreens.com/IMPACTTHEORY now! On Today's Episode: You probably think that lowering your body fat is the healthy thing to do, and assume that gaining or carrying more body fat is unhealthy. Most of us would think that’s common sense at this point, but what if that’s all wrong? In this episode expect to walk away shocked and a little befuddled: - Get into the science of body fat and all the benefits you get from having adequate fat - The appearance of how much or how little fat someone has is misleading - Stop complicating food and exercise, don’t overeat, eat diverse foods, and enjoy eating Dr. William Li is a Harvard trained medical doctor, researcher and the NY Times bestselling author of the books, Eat to Beat Disease and Eat to Beat Your Diet. Dr. Li’s work with the Angiogenesis Foundation has led to 40 FDA approved therapeutics and devices for treating disease. Mixed messages and dated information have become accepted truths baked into our habits and reasoning. William Li promotes the simplicity of food, health, and our ability to beat disease with lifestyle. “Healthcare happens at home, not in the doctor’s office.” -Dr. William Li Check out his book, Eat to Beat Your Diet: https://www.amazon.com/Eat-Beat-Your-Diet-Activate/dp/1538753901 QUOTES: “Being fat is a subjective statement, what I would actually say, [...] is that body fat isn’t harmful in a normal level.” “Just because you’re big doesn’t mean you’re tragically ill.” “It’s not a slow metabolism that causes you to gain body fat and gain weight, it’s the other way around, extra body fat slows your metabolism. “Having fat is good, having too much fat is bad.” “Healthcare happens at home, not in the doctor’s office.” “This is not a rich man’s folly to pursue that you can’t sustain, this is tapping back into our humanity.” Follow William Li: Website: https://drwilliamli.com/ YouTube: https://www.youtube.com/channel/UCREeA-1pswf4RTeYIKdAoBg/featured Twitter: https://twitter.com/drwilliamli Instagram: https://www.instagram.com/drwilliamli/ Facebook: https://www.facebook.com/drwilliamli/
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