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Your diet for this 30 days will be based on your body weight. We will determine your daily protein intake by hitting your long term goal weight as your daily protein goal. Your fat intake will be 20% of your daily calories and your carbohydrates will be equal to protein or make up the remainder of your calories. I like to set calories to 10x your current body weight unless you want to be super aggressive then we can set it to 10x your goal weight. This is in lbs, not kgs. Burning fat, losing belly fat, losing love handles. The idea is that as we lose fat we lose this stubborn area of body fat and reveal a nice tight core. Losing belly fat is a process which requires fat loss until the area is reached where the desired fat comes off. For cardio we are going to setup a daily plan, but you also want to add muscle. This means we need to ensure our protein goals are met but also get into the gym 3-5 days per week. For cardio, we want to make this a daily routine of walking in the morning and then again at night. I don't recommend going all in like this for 30 days unless you have a serious need. Be sure to check out our free calculator www.prophysique.com/calculator Free Coaching Consultation www.prophysique.com/sign-up How to lose 22lbs in one month explained
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For centuries, people have believed that apple cider vinegar (ACV) can contribute to weight loss, improve digestion, and have various other health benefits. Recently, apple cider vinegar has become even more popular for a specific diet, known as the ketogenic diet or keto. Simpli ACV is a brand that produces a variety of apple cider vinegar products specifically for keto consumers. We discuss the company’s appearance on the popular TV show Shark Tank. We also focus on the growing popularity of apple cider keto products and offer various suggestions on how you can implement ACV into your keto diet.
Benefits of Apple Cider Vinegar on Keto Diet
Keto dieters go into ketosis to burn fat for fuel instead of carbs and, in turn, apple cider vinegar is useful in aiding digestion and blood sugar levels and regulating your gut biome. Add a dash of ACV to your next keto-friendly shake.
Additionally, regular ACV consumption will help you to feel full, which in turn could help you cut down your calorie intake, making it a useful addition to a keto weight-loss regime. The antioxidants present in ACV could also help to mitigate the risk of inflammation and oxidative stress that’s associated with a high-fat diet, such as the keto one.
Moreover, apple cider vinegar is rich in acetic acid, which has been suggested to improve insulin sensitivity and reduce fat accumulation. This could be beneficial to those with insulin resistance or metabolic disorders, who frequently use the ketogenic diet to manage them.
Simpli ACV: Revolutionizing ACV Products for Keto Enthusiasts
Meanwhile, Simply ACV is an ACV for keto brand that takes the concept a step further. It’s crafted with the keto dieter in mind, with specific formulas tailored to those on the ketogenic diet so it supports them on their keto journey and maximises their use of the benefits of ACV, without compromising their diet.
One of Simpli ACV’s bestsellers is their Keto Apple Cider Vinegar Gummies that house all the benefits of a hard-to-dose ACV in a tastier, easy-to-consume form. Free of sugar and using ‘pure organic ingredients’, this is an ideal sugar-free keto snack or keto supplement that boosts energy levels while revving up the metabolism.
In addition to gummies, Simpli ACV makes many other keto-friendly ACV ‘products’ such as capsules, liquid supplements and even salad dressings. Simpli has captured so much attention for its clever ways of blending ACV into consumables that the company made $3 million in its first year and has since raised $3.5 million in investments.
The Shark Tank Experience: Simpli ACV’s Journey to Success
A panel of multimillionaire investors munches on dried fruit while casually picking the bones out of entrepreneurs presenting their companies If you’ve seen a Shark Tank episode or read an article about it, you know the drill: an aspiring entrepreneur with an exciting small business pitch or product is called to stage in front of a panel of five wealthy investors (dubbed the ‘sharks’) who listen to the pitcher’s TV-ready story in hopes the sharks will ‘bite’ by funding the endeavour. On 18 March 2022, Simply ACV was invited to present their brand and products on the show. The wife, Sharita, proposed powering the brand forward with a relaunch for the keto market: ‘We have to come up with a product that can revolutionise the way people think about apple cider vinegar.’ It was aThen Simply ACV would come in, push the stakes to an entirely new level, and shut up the naysayers.
On their Shark Tank appearance, the brothers featured their range of innovative products that all had a perfect element of relativity among them. The sharks commended Simpli ACV for their dedication to top quality, and tapping into the current trends of health products that are compliant with the high-fat diet, known as keto. They went home with a deal from one of the sharks, getting them even further exposure to the keto market.
Since the exposure, Simpli ACV is a name that, as long as keto diets continue to flourish and wellness culture remains a zeitgeist, will be recognised by keto dieters and healthy-minded consumers around the world – and, hopefully, inspire future entreprenuers.
FAQs about Simpli ACV and Apple Cider Vinegar on Keto
1. How should I incorporate apple cider vinegar into my keto diet?
Begin slowly, with a teaspoon or two of ACV (diluted in water) a day and see how your digestion and energy levels feel. If ACV seems to help, gradually increase your daily intake.
2. How can you not get sick from drinking apple cider vinegar on a keto diet?
Although apple cider vinegar is considered safe for most people, excessive intake can irritate the throat or upset the stomach in certain individuals. Listen to your body. Don’t force it. Adjust your intake of apple cider vinegar accordingly.
3. When should I start using Simpli ACV products if I am not on the keto diet?
Definitely! Though Simpli ACV’s products are geared towards the keto set, anyone looking for a dose of apple cider vinegar can bring the products into their daily routine. Follow a diet or not, the brand has something for everyone.
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