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Can you boost GLP-1 naturally? Tune in to find out as diabetes expert and Registered Dietitian Erin Palinski-Wade, RD, CDCES shares everything you need to know about GLP-1, how it works in your body, and how to boost GLP-1 naturally including a delicious & simple nice cream recipe packed full of natural GLP-1 boosters. This video has been sponsored by resbiotic prebeet ENERGY+. All opinions, as always, are my own. This natural GLP-1 boosting recipe calls for a secret ingredient: prebeet Energy+ Prebiotic. This prebiotic blend incorporates the health benefits of beets along with fiber and natural energy from b vitamins for a delicious way to naturally enhance GLP-1 while regulating blood sugar to curb cravings and hunger. Full recipe below! Interested in trying prebeet Energy+ Prebiotic for yourself? Save 15% off using code ERIN15 & this link:https://resbiotic.com/ERIN15 Or pick it up at your local GNC store! Want to try the recipe yourself? Here’s how to make it: Ingredients: ½ cup unsweetened Greek yogurt 1 ½ cup berries, frozen 1 scoop prebeet Energy+ Prebiotic Directions: Add 1 ½ cups of frozen berries into a high powered blender or food processor. Next add in ½ cup Greek yogurt along with 1 scoop of prebeet® ENERGY+. And blend until smooth. Once prepared, you can enjoy this frozen treat immediately, or if you prefer a firmer, thicker texture, Pour the mixture into a metal loaf pan, cover it with plastic wrap and freeze in the freezer for at least 6 hours. When you are ready to enjoy it, remove it from the freezer let it sit at room temperature for 15 minutes. Then serve with an ice cream scoop & enjoy! Want your own 7-day meal plan? Grab my diabetes meal plans here: https://shop.erinpalinski.com/ Like this video? Make sure to subscribe - NEW VIDEOS every week http://youtube.com/healthymomhappyfamily?sub_confirmation=1 Want my FREE e-book on ‘25 Diabetes-Friendly Dessert Recipes You Can Make in Minutes’ grab it here: https://erinpalinski.lpages.co/lowcarbdesserts/ Want help managing your blood sugar & diabetes? Newly diagnosed with Type 2 Diabetes & not sure where to start? My Blood Sugar Fix program was made especially for you! https://erinpalinskiwade.thinkific.com/courses/blood-sugar-fix-2023OD Shop my favorite blood-sugar-friendly products: https://www.amazon.com/shop/erinpalinskiwade What more tips, recipes, and advice? Connect with me here: Blog: ► http://erinpalinski.com/blog Facebook ► https://www.facebook.com/HealthyMomHappierFamily/ Instagram ► https://www.instagram.com/erinpalinskiwade/ TikTok: https://www.tiktok.com/@tiktoknutritionist This video is provided as entertainment and educational information only. This video should not be considered medical advice. Always consult a medical professional before making any changes to your diet, supplements, or medications. #GLP1 #prebeet #nicecreamrecipe #diabetesdietitian #prebeetreview
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Bipolar disorder is a common and potentially devastating mental health condition affecting up to 5% of adults aged 18 to 29. Lifestyle therapies are a potentially powerful yet underused treatment modality. Matt Baszucki, Dr. Iain Campbell, and Dr. Chris Palmer want to change that. They want the world to know the potential benefits of ketogenic diets as an additive therapy for bipolar disorder. This episode explores Matt's and Iain’s personal journeys with bipolar disorder, and Iain’s and Chris’s professional missions to further the practical and scientific understanding of a ketogenic diet as a therapeutic option. Table of content: 0:00 Introduction 3:21 Matt Baszucki 12:44 Nutrition approaches that didn't help with Bipolar disorder 20:45 The effects of keto for bipolar disorder 30:58 Learning from Matt's condition 38:34 Iain Campbell, PhD 39:50 Iain's personal journey 46:49 Nutrition as an intervention for bipolar disorder 55:31 Could a ketogenic diet be one of the solutions? 1:00:34 Chris Palmer, MD 1:11:05 Bipolar disorder, medication and insulin resistance 1:15:48 Thoughts on keto as a "miracle theraphy" 1:26:31 Conclusion Subscribe to our channel if you don't want to miss any of our videos: https://www.youtube.com/c/DietDoctorVideo?sub_confirmation=1 About us: DietDoctor.com is the world's number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos!
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