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It’s been 1 year on YouTube and 1 year on Mounjaro—and in this livestream, I’m sharing the raw, unfiltered truth about my GLP-1 weight loss journey. If you're taking Mounjaro, Zepbound, Ozempic, Wegovy, or any GLP-1 medication for weight loss, this is the honest update you’ve been waiting for. I'm opening up about my biggest lessons, unexpected challenges, non-scale victories, and what it’s really like to be a content creator while losing weight on a GLP-1. #glp1 #mounjaro #youtube #weightlossjourney #zepbound #tirzepatide #semaglutide #ozempic #wegovy Whether you're just starting your journey or deep into your transformation, this video will inspire, educate, and remind you that you're not alone. We’ll talk side effects, mindset shifts, struggles, and what has helped me lose over 70 pounds this year. Bring your questions, your wins, and your “I wish someone told me” moments! Subscribe to my channel: youtube.com/@DownsizingDiva?sub_confirmation=1 Join the Membership: https://www.youtube.com/channel/UCO6yCfVnuMPQaZXRrHKGBKw/join Email: downsizingdiva8‪@gmail.com‬ A way to support my channel (Cash App): $downsizingdiva8 Amazon Affiliate Links to help you on your Weight Loss Journey: Nutrafol Women's Hair Growth Supplements: https://amzn.to/3SS5Jst Nature's Bounty Optimal Solutions Gummies: https://amzn.to/4mD3uqW Olaplex Wash and Shine Hair Kit: No. 4, 5, 7, Shampoo & Conditioner Set: https://amzn.to/3Z15yyI Blissy Silk Pillowcase - 100% Pure Mulberry: https://amzn.to/4jhjvzB ZIMASILK 100% Pure Mulberry Queen Size Silk Pillowcase: https://amzn.to/4kfd15Q LifePro 3D Vibration Plate Exercise Machine: https://amzn.to/4dzl9LY Niceday Steppers for Exercise: https://amzn.to/43LoZhy PB2 Powdered Peanut Butter Powder: https://amzn.to/3YZX9eQ nbpure MagO7 - Natural Colon Cleanse & Detox: https://amzn.to/4juBW4g Pure Encapsulations Magnesium (Glycinate): https://amzn.to/43MYBE4 TULA Skin Care 24-7 Hydrating Day & Night Cream: https://amzn.to/4mwBzsv TULA Skin Care Clarifying Tonic Alcohol-Free Daily Toner: https://amzn.to/4mwBzsv *Get a free LMNT Sample Pack using my referral link with your first purchase so you can try out more flavors. Thank you & Stay Hydrated! LMNT Electrolyte Link: https://elementallabs.refr.cc/default/u/downsizingdiva Gruns Gummy Vitamins Link: https://www.gruns.co/pages/vip?snowball=downsizingdiva38294 Watch my Mounjaro Journey Here: https://www.youtube.com/playlist?list=PLCwEvG-xXE69cqaybAXdnZvveJzKunyBz Watch My Inspirational Interviews Here: https://www.youtube.com/playlist?list=PLCwEvG-xXE6-hb5kM5ov_zXzzyeaZbSMy Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5125869032308736

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Top 3 SUPER FOODS to BURN FAT faster. You don't need to starve yourself for losing weight. We need to eat smart, we need to eat foods that burn our fat by boosting our metabolism. That way you don't feel hungry all the time, and you can lose weight easily, and have a very fit and healthy body. These Indian superfoods will help you achieve your weight loss goal quickly. Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! Please watch my other videos too and post your comments. Samyuktha Diaries is my Other Channel for Weight Loss Recipes: https://www.youtube.com/samshealthyfood Visit our website www.writeapath.com for written recipes Links for items used in this video: ------------------------------------------------------ Sabja Seeds / Sweet Basil Seeds : ------------------------------------------------------- UK - https://amzn.to/2Ok7f4t USA - https://amzn.to/2Y9hoFQ India - https://amzn.to/2WdN8aW Dry Ginger (Saunth, Sukku) : --------------------------------------------- UK : https://amzn.to/2sYRNVc USA : https://amzn.to/2QynHkH India : https://amzn.to/2tGEfxW ---------------------------------------------------------------------------------------------------------------------------------------------------------------- #FatBurner #LoseWeightFast #AyurvedaForWeightLoss #VegetarianNutrition #WeightLossRecipe #WeightLoss #pcodweightloss #thyroidweightloss #loseweightfast #fatburner #TamilFamily #ADayInMyLife #LondonTamil #london #funvlog #tamilvlog #indianabroad #indianvlog #லண்டன் #travel #USATamilVlog #LondonTamilVLOG #ChennaiGirlInLondon #SamyukthaDiaries #stayathome #FunVLOG #TamilLondon #VLOG #lifestylevlog #ourlifeinlondon #indianmom DISCLAIMER: This is not a sponsored video. Speaker is not a health practitioner. This video is for informational purposes only. Please make sure you are not allergic to any of the ingredients used in this video. Viewers are subjected to use this information on their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin problems caused due to the use of our content or anything related to this. Copyright (c): This video is developed and first published on June 30 2020 by Chennai Girl In London YouTube channel.

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Fat loss cardio, fat burning cardio, high intensity cardio for men and women. That's all it is. This Workout At Home series is specially designed for those who want to stay fit but are too busy to go to a gym. Workout at Home is without equipment and an ideal program for beginners. Both men and women can benefit from it. HOW WORKOUT AT HOME CAN BE A BOON ? --15 MINUTES ONLY - Experts confirm that 15 minutes of workout everyday is enough to stay fit provided we eat clean. -- BODY IS EQUIPMENT - Even though you do not have fancy machines but your own body can provide you so much resistance.One can even use the home equipment. -- PRIVACY - You can wear whatever you feel like, listen to loud music and also practice your killer dance moves :D -- SAVES TIME - No matter what, workout at home will save your precious time. And time is money. -- SAVES MONEY - You do not have to regret that you had paid the gym monthly fees but have not utilized it to full extent. A PIECE OF ADVICE: - Take out just 15 minutes from your busy schedule and dedicate it to your body. It deserves to be fit. - Turn on your favorite music if you need a little push and start working out. - Keep a water bottle and a hand towel along. - Keep sipping water in between the sets. It's important - Give your best by maintaining a strong muscle mind connection. Focus is the key. FITNESS is anyway achieved in the kitchen, so make sure you EAT CLEAN. Some of my previous videos which might be helpful to you in this context: - What you should be eating? https://www.youtube.com/watch?v=6whI1dKlJn4 - How can you fight junk food cravings? https://www.youtube.com/watch?v=8hFr16_3cuI&t=1s - Some workout mistakes that you should avoid and why? https://www.youtube.com/watch?v=BbWmzx8JpAY - How much and how you should be drinking water? https://www.youtube.com/watch?v=pFjyrjw5HPc&t=16s - You would require protein and these 3 egg white hacks will help. https://www.youtube.com/watch?v=MFzok4V-mqQ&t=1s - Do not fall for these 5 Diet Myths. https://www.youtube.com/watch?v=GWQu3k9ls3g&t=14s - Are you short of motivation? Watch these two videos. https://www.youtube.com/watch?v=lh5dsxZ0scc&t=1s https://www.youtube.com/watch?v=KAZqPIvQT2c Make sure to warm up. Watch this video. https://www.youtube.com/watch?v=qiwb7zGy-34&t=197s Actual workout: 1. Static Running 2. Mountain Climbers 3. Lunges 4. Jumping Squats 5. Burpees 6. Plank Side Nudges Note: Take 5 seconds rest after 10 seconds of each exercise. This completes one round. Do at least 3 rounds. Take 30 seconds rest in between the rounds. You may not follow the same routine always. You can tweak the order of these exercises. If you find this video helpful, do: LIKE | SHARE | COMMENT SUBSCRIBE so that you do not miss the next episodes in this series. Just click the link below: https://www.youtube.com/channel/UCYC6... Thanks for your time. :) Fit Tuber

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Eat less and move more, you have heard it. So you started eating less and moving more, and for a while it worked. What happens when it doesn't work, eat even less, move even more...well that has to end and it's not why you are stalling and failing at fat loss. To keep fat dropping it's important to pay attention to your hormones and how you are responding. Be removing carbohydrates you may negatively impact your thyroid function. Let me explain and give you a specific plan for how to get as lean as you want to get! DM Me your questions on Instagram https://www.instagram.com/paulrevelia For Coaching Consultation at No Cost https://www.prophysique.com/sign-up #fatloss #fitness #muscle

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