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If you’re taking GLP-1 medications for weight loss or thinking about starting, stick around! In this video, I’m sharing my latest semaglutide weight loss update: * My weekly weigh-in results * My worst side effect and what’s helping * What I’ve been eating - including what I think about Thistle meal delivery * How I’m getting back to working out on GLP-1 medication after vacation * A correction from last week’s video (because mistakes happen!) * Tips for getting more fiber on GLP-1 to help with digestion and gut health If you’re on a weight loss journey with GLP-1 medications, dealing with menopause and weight gain, or just looking for real, honest updates on semaglutide weight loss, I invite you to join me as I share the ups and downs of my weight loss journey. 🔔 Subscribe for weekly updates on GLP-1 weight loss, menopause, hormones, and emotional wellness. What’s been your biggest challenge or success on GLP-1? Let me know in the comments! 👇 #GLP1 #Semaglutide #WeightLossJourney #Wegovy #Ozempic #Zepbound #Mounjaro

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I discuss my experience with Mounjaro for eight months, during which I have focused on my weight loss journey and feeling more confident. I am no longer intimidated by going to the gym and are now motivated to continue my fitness and personal development. This is all about mindset and pushing through your social anxiety.