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Think losing weight means losing fat? Think again. This short breaks down the real difference between weight loss and fat loss — and why the scale doesn’t always tell the truth. Learn what actually matters when it comes to burning fat and transforming your body. 💪🔥 👉 Watch till the end to learn why fat loss is the real goal! #weightloss #fatloss #fatburningsecrets #fitnessfacts #bodyrecomposition #healthylifestyle #truthaboutweightloss
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