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In this reel, we explore Christina Aguilera's recent weight loss and the growing concern among her fans. As the pop icon continues to inspire with her music, many are worried about her health. Join the conversation and share your thoughts on her transformation! #ChristinaAguilera #WeightLoss #BodyPositivity #Health #CelebrityNews #PopMusic #Transformation #FansConcern
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don’t be fooled, Chobani creamer is actually VERY high calorie like most creamers!! I know it seems healthier because of the ingredients, but this is very important for those of us on a health journey to be more aware of. This can very quickly make your coffee 200 & even 300+ calories without you realizing. This is why I’ve started tracking my calories, learning more about it because before I didn’t know that this was going to make me gain weight without realizing it. I didn’t fully understand that my delicious coffees with cold foam and tons of syrup were 500+ calorie or what that even meant. I definitely recommend learning more about it. I’ve learned a lot using MacroFactor (the best calorie and macro app, so make sure to tag them if I put you onto their app!) I just want to help everyone be aware. I put on 30lbs+ without realizing it, but now I know more about calories, the importance of weight training and working out. I hope I can at least help one person in their fitness and weight loss journey from this - also Chobani if you’re watching this, this isn’t hate to you. I love you, I’m just making everyone aware of how easily you can turn your coffee into 300+ calories without realizing it. I recommend getting a scale!!! #calories #weightloss #chobanicreamer #coffeeathome
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Dr. Aronne discusses whether losing inches or losing weight is better for your health. The answer may surprise you.
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Microdosing GLP-1 medications is gaining traction as a way to minimize side effects while reaping big benefits. Dr. Al-Aly discusses why this approach is popular among patients and the untapped potential it holds for managing inflammation and chronic conditions. However, he also highlights the need for further research. If you’re curious about alternative dosing strategies and what they could mean for your health, this segment is a must-see. Watch the full interview on my channel and let me know your thoughts on GLP-1 therapy in the comments! | #Microdosing | #GLP1Innovation | #ChronicDisease | #HealthScience |
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Ever wondered how to lose that extra fat around your face? Whether it’s for a sharper jawline or just feeling more confident in your own skin, it’s totally possible to make a change. But here’s the deal: There’s no magic pill or quick fix. It’s about a mix of smart habits and consistency. Glow Up Tips Video: https://www.youtube.com/watch?v=mpb7r5xCVEw Timestamps: 0:00 Intro 1:26 Body Fat Percentage 2:07 Workout 3:44 Diet/Food 5:04 Water 5:24 Sleep 6:36 Mouth Breathing 7:16 Drinking and Smoking 7:49 Jawline 8:47 Mewing 9:59 Ice Facial 10:19 Gua Sha 10:43 Bonus Tip 11:06 Skincare 12:52 Outro Follow me on Instagram : https://www.instagram.com/samxmad?igsh=ZXBob2piZGJ1MGVo @samxmad
