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I like to do a video like this about every 3 or so months. In this supplement stack video I will be going over all the supplements I am now taking post heart attack. I also go over what I'm taking for immune support and performance. If you have any questions please ask them in the comments. As always thanks for watching. Alexander's IG is meadowsgang48 -------------------------------------------------------------------------------------------------------------- Member website: https://mountaindogdiet.com/ Shirts https://teespring.com/stores/mountaindog1 Supplements: https://granitesupplements.com/ Discount code - MDYOUTUBE10 IG: https://www.instagram.com/mountaindog1/ Facebook: https://www.facebook.com/JohnMeadowsPage When you don't have hours and hours to spend researching, but you want to know the latest research summaries, use examine.com at this link! https://examine.com/refer/mountaindog?loc=store/personalized/ -------------------------------------------------------------------------------------------------------------- Make sure you like the video share the video and subscribe to the channel. And if you would like me to answer any of you question please ask them in the comment section. #Supplements #JohnMeadows #Fitness

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Visit https://2xnutrition.com/ for your daily dose of nutrition. 10 home workouts to get rid of belly fat in 3 weeks | Yatinder Singh The video explains 10 best home exercises that you can follow to reduce your belly fat in less than a month. You do not need any equipment or any special place for these exercises. You can easily perform them at your home, park or even if you are out on a holiday. It would not take more than 15-20 mins to complete the workout and hence you do not have to plan a special time. Follow it for 3 weeks and you will definitely start getting the results. These are easy and effective exercises which would help you in muscle conditioning, toning of your body, improving joint mobility along with reducing your belly and overall body fat. Exercises: 1. High Knee Raises- 3 Sets of 10 Repetitions from Each Leg 2. Jumping Jacks- 3 Sets of 10 Repetitions 3. Mountain Climbing- 3 Sets of 10 Repetitions from Each Leg 4. Burpees- 3 Sets of 5 Repetitions 5. Squats- 3 Sets of 10 Repetitions 6. Plank Walk- 3 Sets of 10 Repetitions 7. Lying Hip Raises- 3 Sets of 15 Repetitions 8. Push-Ups- 3 Sets of 8 Repetitions 9. Butt Kick- 3 Sets of 10 Repetitions from Each Leg 10. Leg Raises- 3 Sets of 10 Repetitions Subscribe to my channel ➤ ➤ ➤ https://www.youtube.com/c/YatinderSinghOfficial Want to get those huge biceps? Watch this ➤ https://www.youtube.com/watch?v=8cEQnWYUyio&t=319s Want to see my posing routine in Mr. Asia? Watch this ➤ https://www.youtube.com/watch?v=-rtyAsWEfAU&t=3sThis 30 Second Detox Hack Is Taking Over Tiktok Keto Max Works Fast

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00:00 - Intro 00:29 - How to Get GLP-1 Drugs Covered by Employer Health Insurance: What You Need to Know 07:36 - Breaking News: Insurance Changes Affect GLP-1 Weight Loss Drugs – Patient Reactions and Implications 13:04 - Cruel Costs of Denying Anti-Obesity Medication: A Health Crisis in America 15:23 - Obesity Drug Prices Drop but Supply Challenges Persist | What You Need to Know 1. How to Get GLP-1 Drugs Covered by Employer Health Insurance: What You Need to Know Struggling to afford GLP-1 medications like Ozempic, Wegovy, or Mounjaro for weight loss or diabetes? This video breaks down exactly how you can improve your chances of getting these breakthrough drugs covered by your employer health insurance. We cover: • Why GLP-1 medications are changing obesity and cardiometabolic care in the US • The key obstacles that keep most employer-sponsored health plans from covering GLP-1s for weight loss—and how you can navigate them • What requirements you’ll likely face (BMI thresholds, case management, prior authorization, and more) • How employer and employee cost-sharing could make GLP-1 access more affordable—if insurance plans adopt new pricing models • Tips for talking to your HR department or benefits manager about adding GLP-1 coverage • The impact of recent policy changes: FDA rules, Medicare/Medicaid coverage, and calls for lower drug pricing With nearly 88% of American adults metabolically unhealthy, improving access to GLP-1 drugs could be transformative. Learn the latest evidence, real numbers on eligibility, and what to expect if you pursue coverage through your employer’s health plan. Keywords: GLP-1, employer health insurance, obesity drugs, Ozempic, Wegovy, Mounjaro, diabetes medications, healthcare access, insurance coverage, prescription drug costs, employee benefits, health policy, prior authorization, weight loss medication, cardiometabolic health. Watch now to arm yourself with information, actionable steps, and the latest insurance trends! 2. Breaking News: Insurance Changes Affect GLP-1 Weight Loss Drugs – Patient Reactions and Implications Major insurance changes are set to impact GLP-1 weight loss drugs like Zepbound and Wegovy, sparking debates over patient access and healthcare policy. As CVS Caremark removes coverage for Zepbound, patients face challenges in managing their weight, with concerns over medication efficacy, insurance coverage, and long-term health outcomes. The shift highlights tensions between drug manufacturers, insurers, and patients, emphasizing the need for equitable healthcare solutions. This article explores the implications of these changes, the role of pharmacy benefit managers, and the ongoing struggle for patient-centered care in obesity management. 3. Cruel Costs of Denying Anti-Obesity Medication: A Health Crisis in America This video explores the devastating consequences of insurers denying access to life-saving anti-obesity medications, highlighting the intersection of public health, economic inequality, and corporate greed. It delves into the personal journey of a person battling obesity, the role of Big Food in fueling the obesity epidemic, and the long-term health benefits of these drugs. The discussion emphasizes the need for systemic change to ensure equitable access to critical healthcare resources. #Obesity #Healthcare #PublicHealth #Medicare #বাংলা 4. Obesity Drug Prices Drop but Supply Challenges Persist | What You Need to Know Discover the latest updates on obesity treatments like Wegovy and Zepbound. While drug prices are decreasing, access remains limited for many patients due to coverage gaps and high costs. Learn about insurance coverage, the rise in demand for GLP-1 medications, and potential future price reductions with new pill versions. Stay informed on the challenges and developments in obesity medication accessibility and affordability.

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Using the treadmill to dump excess body fat and to lower your body fat percentage??? Then you'd better make sure that you're an SUV and not a SMART Car. WHY, what does that mean? Listen to this video to appreciate how your body works. Because there's a much more efficient approach to losing excess body fat.... and it's NOT the excessive use of cardio equipment. Check out my published book which has a lot more detail on this sort of issue. "Are You Fat-making or Calorie-burning?" Instagram @calorieburningat72 (has a lot of workout/exercise information)

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Discover the inspiring journey of Kelly Clarkson as she opens up about her weight loss following a pre-diabetic diagnosis, highlighting the crucial role of health in her life. Join us as we delve into the laughter-inducing and admirable transformation of Sofia Vergara for a role. Through Kelly's humor and Sofia's dedication, viewers are motivated to prioritize wellness and authenticity in their own lives.