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If you are taking a proton pump inhibitor (PPI) medication such as Prilosec (omeprazole), you are increasing your risk of bone fracture. Get a FREE AUDIO copy of Dr. Bartemus' Amazon International Best-Selling book, The Autoimmune Answer here: t.ly/UU_H John Bartemus, DC Functional Medicine Charlotte 704-895-2240 http://www.FunctionalMedicineCharlotte.com Disclaimer: *Please note that the information shared on this YouTube Channel is informational and educational and is not to be interpreted as medical advice. Before implementing any information from this channel, please consult first with your primary care provider.

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Healthy weight loss needs perfect dieting and more than that healthy diet habits. Many of the people dont follow certain diet rules and hence tends to gain weight. For that in this video Dr. Rupesh Amale has elaborated certain healthy rules of diet. If one follow rules like.... 1. Always eat food which is fresh and served Hot. 2. Maintain healthy combination of Ghee and oil during cooking. 3. always make a habit to understand your digestive fire and try to eat accordingly. Digestive fire helps us to analyze food quantity. 4. Before consumption of next meal one should analyse previously taken food digested or not. 5. Avoid Incompatible food items 6. Before having meal get everything necessary During Meal 7. dont eat too fast 8. dont eat too slow. 9. dont talk while eating. 10. dont laugh while eating 11. concentrate on your food. 12. analyse your constitution while taking food. Indian food is a perfect bled of all Carbs, Protein and fat. only the thing is one should have proper combination of food items. For customised diet plan CONTACT Dr. Rupesh Amale Shop No. 10 Lami Narayan Complex Sector 12 A Koperkhairane Navi Mumbai 400709 MOB. 9773755572

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Chris Heria joins Zay Tiggs in a workout as Zay explains how he went from being over weight to fit and aesthetic utilizing Calisthenics! Get the Music in the video made by Chris Heria: https://soundcloud.com/chrisheria FOLLOW CHRIS HERIA IG: @chrisheria https://www.instagram.com/chrisheria/ VLOG YT CHANNEL: https://youtube.com/CHRISHERIA Take your training to the next level with a Heria weight vest: https://chrisheria.com Follow THENX on Instagram: @thenx https://www.instagram.com/thenx/ Join our Events: http://thenx.com/blog/events/ Heria Apparel here: https://chrisheria.com/ BECOME A THENX MEMBER: https://thenx.com/ DOWNLOAD THENX Iphone App: https://goo.gl/Qk235s DOWNLOAD ANDROID App: https://goo.gl/kcRBpL SHOP THENX: https://thenx.com/shop VIEW OUR EVENT CALENDAR: http://thenx.com/blog/events/ THENX BLOG: http://thenx.com/blog/ The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease. And it's all IN HERE https://WWW.THENX.COM

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GLP-1 meds like semaglutide may feel like magic. Science shows: - Up to 40% of weight lost may be muscle (PMID: 37696690) - Mood issues and cravings may return (FDA warning, JAMA 2024) - Long-term success needs lifestyle, not just meds GLP-1 is a tool, not a forever solution. Real health is built. Not injected. #MetabolicHealth #GLP1Awareness #WeightLossTruth #MuscleMatters #HormoneHealth #GLP1SideEffects #RootCauseHealing #HealthBeyondWeight #FoodIsMedicine #longtermhealth

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This is a 10 minute workout that will target the belly fat sticking out above your belly button! Belly fat is stored in different positions of the stomach depending on the causes! Most times, if your upper belly (above your belly button to the midsection) keeps storing fat, it means you are eating more calories than what your body needs as energy. If you feel like your stomach is sticking out only at the very top (midsection to your ribs), it may just be bloating rather than stomach fat because the very top area of your stomach barely stores fat. If this is the case, try to watch out with food intolerances and use this stretching video to release all the gas and gain a flatter upper stomach. https://youtu.be/9nKUn2yxjJk If you enjoyed this video, feel free to check out my other effective ab routines in my 2021 Abs series! 7 Mins Flat and Toned Stomach https://youtu.be/hVPXGhbuf4s 10 Mins Tiny Waist https://youtu.be/eTGyp6FEH7o 10 Mins Lower Abs https://youtu.be/Gf6WzTAgcLA Remember, HEALTH IS HOT. So be proud of yourself for taking the time to live a healthier lifestyle. Taking care of your body is essentially taking care and loving yourself. Working out right now may seem pointless, but with time, next thing you know, your body is beautifully toned, stronger and healthier. You will definitely notice yourself being more confident, happier and living a higher quality of life overall just like how it did for me. Trust the process. Trust your body. Trust yourself. Everything will come in place so just be consistent while using the right and effective workouts. Love, Gloria Music Credits Music by Rivio & Sergio Ochoa - Home - https://thmatc.co/?l=08891FE8 Music by DRUBEATZ - Sunrise - https://thmatc.co/?l=C2EF165E Music by Pick Patek - California (feat. REALLIFEALWAYS) - https://thmatc.co/?l=8B6F0219 Instagram: @health.by.glor https://www.instagram.com/health.by.g... For Business Inquiries only: [email protected]

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Thank you for stopping by my channel :) Heres a little Video to share my 5 top tips when starting Mounjaro You can find the Playlist for my Weekly Weigh ins here: https://youtube.com/playlist?list=PLIrmXjfhuyoCJYRmXnltUmljA3egV7503&si=1oLOTUE5wowqen2s Extra Mounjaro Videos can be found here: https://youtube.com/playlist?list=PLIrmXjfhuyoBKTTevrblxVgVEx_J4mklM&si=cZTxAs7xxD9IM0fn If you would like to follow me on instagram - mounjaro_uk_gem #mounjaro #weightloss #weightlossjourney

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Hashimoto's lab results - I had these drawn just a few weeks ago after coming off of my medications this past january and treating my hashimoto's disease with diet. Watch how my labs were effected by this change! #hashimotos #ketodiet #ketolifestyle Follow Me : https://neishalovesit.blog/ Shop my closet : https://www.liketoknow.it/neishalovesit https://www.pinterest.com/neishalovesit https://www.facebook.com/neishalovesit https://m.youtube.com/neishalovesit https://www.instagram.com/neishalovesit