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Parents Ask - "What is the best supplement my athlete can take? " Explore the best supplements tailored for young athletes to boost strength, recovery, and overall performance! Watch the full video and empower your athlete's journey here: https://wix.to/jOKP2dL
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Tummo Breathing Tutorial: Master Ancient Tibetan Breathing to Burn Fat, Detox & Elevate Energy Learn Tummo Breathing Technique and Never Get Sick again. A powerful technique mastered by Tibetan monks. This ancient practice, known for its ability to raise body temperature and withstand extreme cold, also offers profound benefits for your physical and pranic bodies. Enhance your metabolism (burn fat), detoxify your body (5 times detox), and elevate your energy levels (gain strength) through this transformative breath work with our advanced tutorial. 🔥 What You'll Learn: - The fundamentals of Tummo Breathing and its historical significance. - Step-by-step guidance to safely and effectively practice this technique. - How Tummo Breathing can boost your metabolism, improve digestion, and detoxify your body. - The spiritual and energetic benefits of Tummo for emotional balance and mindfulness. 🧘 Join Abhi Duggal, a seasoned yoga and meditation expert, as he guides you through this life-changing practice. With over 25 years of experience and a deep understanding of ancient Indian breathing techniques, Abhi is dedicated to helping you breathe better, sleep deeper, and live a fuller life. FREE TUMMO MEDITATION (practice after tummo breathing tutorial) https://www.meditatewithabhi.com/ebook-and-meditation-on-tummo-breathing VIDEO CONTENT 0:00 - Introduction to Tummo Breathing 0:30 - Historical Significance of Tummo 1:15 - Benefits for Physical and Pranic Bodies 2:00 - Step-by-Step Tummo Technique 3:45 - Enhancing Metabolism with Tummo 4:30 - Spiritual Benefits of Tummo 5:15 - Guided Tummo Breathing Session 6:30 - Advanced Tips for Tummo Practice 7:45 - Conclusion and Special Technique Reveal 👉 Holistic Awakening Membership [Join Now] 👉 https://www.meditatewithabhi.com/holistic-membership 📲 Download The School Of Breath App: https://www.meditatewithabhi.com/download-app LATEST COURSES [sign up] 👉 12-Day Breathwork Challenge to Open Your Third Eye https://www.meditatewithabhi.com/12-day-breathwork-for-third-eye 👉 9-Day Breathwork Challenge for Bliss and Fulfillment https://www.meditatewithabhi.com/9-day-breathwork-for-bliss 👉 9-Day Breathwork Challenge for Energy, Health and Vitality https://www.meditatewithabhi.com/9-day-breathwork-challenge 👉 9-Day Meditation Challenge for Mental Clarity and Inner Peace https://www.meditatewithabhi.com/9-day-meditation-course 👉 Swara Yoga Breath Alignment Course for Success in Life https://www.meditatewithabhi.com/swara-yoga-membership 👉 Sleep Mastery Course to Find the Root Cause of Your Sleep Problems https://www.meditatewithabhi.com/sleep-membership 👉 Course Calendar https://www.meditatewithabhi.com/courses 👉 Website https://www.meditatewithabhi.com LATEST SUPPORT MATERIALS [free download] ✅ Third Eye eBook, Meditation https://www.meditatewithabhi.com/ebook-third-eye-activation ✅ Tummo Breathing eBook, Meditation https://www.meditatewithabhi.com/ebook-and-meditation-on-tummo-breathing ✅ Natural Home Remedies for Cold & Cough https://www.meditatewithabhi.com/cold-and-cough-home-remedies ✅ Navel Oil Therapy eBook https://www.meditatewithabhi.com/navel-oil-therapy ✅ Chakra Balance eBook https://www.meditatewithabhi.com/chakra-balance-ebook JOIN OUR COMMUNITY 🔗 Telegram Channel https://bit.ly/4643UyJ 🔗 Whatsapp Channel https://bit.ly/4cmKwiK 🔗 FB Group https://bit.ly/3zCk4CY 🔗 Instagram https://bit.ly/3L8IEhx CONTACT US 📞 Leave Feedback https://bit.ly/4cpzxot 📞 Book A Call With Abhi https://bit.ly/4cBnN1W 📞 Send an email to: [email protected] YOUTUBE CHANELS ▶️ The School of Breath https://www.youtube.com/c/TheSchoolofBreath ▶️ The School of Mantra https://www.youtube.com/@TheSchoolofMantras ▶️ Meditate with Abhi https://www.youtube.com/MeditateWithAbhi ▶️ The Lofi Guru https://www.youtube.com/c/TheLoFiGuru ▶️ Moonlight Magic https://youtube.com/@metaphysicalsounds ▶️ Youtube Membership https://www.youtube.com/channel/UCEWocAuWq39Iyw7uauAnATw/join DISCLAIMER The content provided on this channel is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare provider before beginning any new wellness program, including breathing exercises, pranayama, yoga, or meditation, particularly if you have any underlying health conditions or concerns. The School of Breath and its affiliates are not responsible for any adverse effects or consequences resulting from the use of the information provided. #TummoBreathing #TibetanMonks #BreathingTechniques #Meditation #InnerFire #EnergyHealing #Mindfulness #SpiritualPractice #Yoga #Wellness #Relaxation #StressRelief #Transformation #Breathwork #Healing #MindBodyConnection #GuidedMeditation #EmotionalBalance #MindfulnessPractice #EnergyWork #ChakraBalancing #WellnessJourney #InnerPeace #SelfDiscovery #SpiritualConnection #AbhiDuggal #TheSchoolofBreath #PranayamaYoga #PranayamaBreathing #advanced #wimhof #breathworkwithdavid #breathewithsandy
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If you’re prescribed a serotonin reuptake inhibitor (SSRI), here’s something important to understand: That medication helps keep serotonin in the synapse longer… …but it doesn’t help you make more serotonin. If you’re low in key nutrients like B6, zinc, and iron, your body may not have the raw materials it needs to produce enough serotonin in the first place. And without enough serotonin, you’re also going to struggle to make melatonin—which affects your sleep and your brain’s ability to heal at night. This is why nutrition plays such a critical role in mental health—even when you’re taking medication. 🎓 Want to learn more about supporting your brain health? Watch my FREE Brain Fog Recovery Masterclass: 👉 https://livebookig.brainfogrecoveryprogram.com/webinar-opt-in-page1683361565217
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👇 Here’s the official discount link (44% OFF at the moment): https://www.biotrust.com/pages/glp-1-elevate-naturally?_ef_transaction_id=&oid=17&affid=30&source_id=drheiyt BioTRUST GLP-1 Elevate is one of the few supplements I found that’s actually built around GLP-1 support. No shots. No prescriptions. Just a capsule you take before meals. I wanted to know if it was all hype or if it actually does anything, so I dug into the ingredients and the research behind them. It’s not meant to replace Ozempic or Wegovy. But it’s using ingredients like Metabolaid and CQR-300 that may help support the body’s natural GLP-1 response. That’s the hormone that helps with feeling full and slowing digestion. If you’re always snacking or feel like meals never really satisfy you, this kind of thing might actually help a bit. I go through what’s inside, how it’s supposed to work, and who might want to try it. No sugarcoating, just what I found. 👇 BioTRUST GLP-1 Elevate – Everything I Looked Into: https://drhei.com/product/biotrust-glp-1-elevate/ Let me know in the comments if you’ve tried it or anything similar. If this helped, feel free to like or sub. More reviews like this are coming soon. #biotrustglp1 #glp1elevate #glp1support #ozempicalternative #biotrustreview #naturalglp1 #glp1supplement #appetitesupport #guthealthsupport
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Dyllon and I sit down and discuss everything from the basics to the more complex aspects of GLP-1's and medications like Ozempic. We look at: 1. What is it? What is GLP-1 as a whole? 2. What’s the acronym stand for? 3. Do we produce it naturally? 4. If so, why are we suggesting people get a shot to get more of it? 5. What was it originally intended and created for? 6. Why does it seem to be magic for WEIGHT LOSS? 7. What are the obvious or hidden upsides? 8. What are the obvious or hidden downsides? 9. How long can a person take it? 10. Can they live on it forever? 11. Does the body naturally produce less if it’s getting some from other sources? 12. Will appetite increase once they come off? 13. Is there extra concern for muscle loss while on them? Is that concern warranted? How can you make sure to mitigate that loss? 14. Is there a way to maintain productive levels of energy while taking them? 15. Sounds like a free lunch- something bad has to be lurking….right? and MUCH, much more! Click here (http://v2pnutrition.com) to check out more from Valley to Peak.
Keto Plus Clean Gummies: A Detailed Guide
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Are you looking for a natural way to support your ketogenic diet journey? Rubio Keto Gummies may be the solution you’ve been searching for. These gummies are formulated with a blend of ingredients designed to help you reach your health and wellness goals while following a low-carb, high-fat diet.
Ingredients
Rubio Keto Gummies contain a carefully selected blend of ingredients that work together to support your body’s ketosis process. These ingredients include:
BHB Ketones: Beta-hydroxybutyrate (BHB) is a ketone body that helps your body enter and maintain ketosis. It can enhance energy levels and mental clarity while reducing cravings for carbohydrates.
MCT Oil: Medium-chain triglycerides (MCTs) are a type of fat that is easily converted into ketones by the liver. MCT oil can support weight loss and improve cognitive function.
Benefits
There are several potential benefits to incorporating Rubio Keto Gummies into your ketogenic diet regimen:
Increased Energy: By supplying your body with BHB ketones and MCT oil, these gummies can help boost your energy levels throughout the day.
Faster Fat Burning: The ingredients in Rubio Keto Gummies may promote fat burning, making it easier for your body to utilize stored fat for fuel.
Improved Mental Clarity: Many people on a ketogenic diet report enhanced focus and mental clarity, which can be attributed to the effects of BHB ketones and MCT oil.
Side Effects
While Rubio Keto Gummies are generally well-tolerated by most individuals, some people may experience mild side effects, such as:
Digestive Upset: The high fat content in MCT oil can sometimes cause gastrointestinal discomfort, such as diarrhea or stomach cramps.
Electrolyte Imbalance: Ketogenic diets can lead to electrolyte imbalances, which may result in symptoms like muscle cramps or fatigue.
Insomnia: Some individuals may experience difficulty sleeping when first starting a ketogenic diet, as the body adjusts to using ketones for fuel.
Summary
Rubio Keto Gummies are a convenient and delicious way to support your ketogenic diet goals. With a blend of BHB ketones and MCT oil, these gummies can help you achieve increased energy, faster fat burning, and improved mental clarity. While side effects are possible, most people tolerate these gummies well and experience positive results. If you’re looking for a natural way to enhance your ketogenic lifestyle, consider giving Rubio Keto Gummies a try.
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Dave reviews the CNN special with Dr Sanjay Gupta on GLP-1 medications. Peptide Supplement I Use: https://integrativepeptides.com/AFFILITATES/OTP USE CODE "OTP10" to save 10%. A small commission is paid back to support On The Pen! All the #GLP1 News: https://www.onthepen.com/zepbound-news MY WORK RELIES ON YOUR GENEROSITY, WAYS TO SUPPORT: Venmo: OnThePen Ca$h App: ManOnMounjaro BECOME A MEMBER: https://www.youtube.com/channel/UCDocQ-4IhVS3ihy_dW7nSKw/join 👉 Link to other GLP-1 MUST HAVE products I mention: https://www.amazon.com/shop/manonthemounjaroonthepen GET MORE COMMUNITY! 📺 Watch Our Weekly Live Show: onthepen.tv (https://www.onthepen.tv) 🆕 Discord: https://discord.gg/u4Ea8qqP 🤝 Visit Our Sponsor! Get Connected with Ro Body: https://www.ro.co/otp Report The Shortage: https://www.ro.co/supply-tracker Does your insurance cover GLPs? https://www.ro.com/checker 📲 Contact Me: [email protected] Thank you for tuning in! If you found this content valuable, make sure to like, share, and subscribe to my youtube channel for more updates on GLP-1, obesity, type 2 diabetes, and the latest news on Mounjaro, Zepbound, Wegovy, and Ozempic. Stay informed and entertained with my unique blend of breaking news, humor, and my personal journey. For in-depth articles and resources, visit my website at onthepen.com.
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Weird benefits after a month on the carnivore diet!! Source: @howtocarnivore @doctorkiltz @jordinarylife1323 Revero Clinic for treating chronic diseases: https://revero.com Join Revero Now to transform your health: https://revero.com/join Join the Revero team (medical providers, etc): https://revero.com/jobs #Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
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Thank you so much for being by my side during this journey of being a first time mom! BIRTH VIDEO: https://youtu.be/2vwDXrkK-_U?si=adWx6FrYUeXPJjUY WEDDING VIDEO: https://youtu.be/HsmcC_R-xFo INSTAGRAM: https://www.instagram.com/simplynaka https://www.instagram.com/nakaanddom https://www.instagram.com/dpclutch MAIN CHANNEL: https://www.youtube.com/c/nakaanddom TIKTOK: https://www.tiktok.com/@nakaanddom
